Eat Natural
Fruit & Nut Bar Darker Chocolate with Almonds and Apricots
45 g
BARCODE:50380695
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Snacks, Sweet Snacks, Nuts And Their Products, Bars, Nut Bars
LABELS:No Gluten, Vegetarian
MANUFACTURING:United Kingdom
COUNTRIES:France, Ireland
STORES:SuperValu
Labels
Nutri-Score
Bad nutritional quality
Bad nutritional qualityNOVA Group
Ultra-processed food and drink products
Ultra-processed food and drink productsGreen-Score
Green-Score not computed
Green-Score not computedHealth
Nutrition
Label
Bad nutritional qualityNutrient levels
Fat in high quantity (20.4%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (9.9%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (35.1%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.02%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 1,801.1 kJ (431 kcal) |
| FAT | 20.4 g |
| Saturated fat | 9.9 g |
| Carbohydrates | 50.4 g |
| Sugars | 35.1 g |
| Dietary fiber | 6.9 g |
| Proteins | 7.9 g |
| Salt | 0.02 g |
| Sodium | 0.01 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 49 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 1,801.1 kJ (431 kcal) | ? (431 kcal) | ? |
| FAT | 20.4 g | 20.4 g | ? |
| Saturated fat | 9.9 g | 9.9 g | ? |
| Carbohydrates | 50.4 g | 50.4 g | ? |
| Sugars | 35.1 g | 35.1 g | ? |
| Added sugars | ~ 20.25 g | ? | ~ 20.25 g |
| Dietary fiber | 6.9 g | 6.9 g | ? |
| Proteins | 7.9 g | 7.9 g | ? |
| Salt | 0.02 g | 0.02 g | ? |
| Sodium | 0.01 g | 0.01 g | ? |
| Minerals | |||
| Fruits, vegetables and legumes | ~ 49 % | ? | ~ 49 % |
Serving size
45 g
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 1,801 kJ. Reference adult weight: 70 kg. Energy density: Moderate.
Walking
105 min (~10,502 steps)
Swimming
63 min
Bicycling
49 min
Running
37 min
Ingredients
Ingredients image
Ingredients list
dark chocolate 19% (cocoa mass, sugar, fat reduced cocoa powder, emulsifier: soya lecithin , sultanas 17%, glucose syrup, pumpkin seeds 10%, dried cranberries 9% (cranberries, sugar, sunflower oil), crisped rice (rice, sugar), dried apricots 7%, shredded coconut 6%, honey, almonds 5%,
Ingredient information
Dark Chocolate
19.0%
Cocoa Paste
40.5% (estimate)
Sugar
20.25% (estimate)
Fat Reduced Cocoa Powder
10.13% (estimate)
Emulsifier
5.06% (estimate)
Soya Lecithin
5.06% (estimate)
Sultana
17.0%
Glucose Syrup
Unknown (not provided)
Pumpkin Seed
10.0%
Cranberry
9.0%
Cranberry
Unknown (not provided)
Sugar
Unknown (not provided)
Sunflower Oil
Unknown (not provided)
Puffed Rice
Unknown (not provided)
Rice
Unknown (not provided)
Sugar
Unknown (not provided)
Dried Apricots
7.0%
Coconut
6.0%
Honey
Unknown (not provided)
Almond
5.0%
Allergens
NutsSoybeans
Traces
MilkPeanutsSesame Seeds
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E322 - Lecithins
Ingredients
Emulsifier
Ingredients
Glucose
Ingredients
Glucose Syrup
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E322 - LecithinsAntioxidantEmulsifier
E322 - LecithinsAntioxidantEmulsifier
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
E322i - LecithinAntioxidantEmulsifier
E322i - LecithinAntioxidantEmulsifier
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Manufacturing locations
United Kingdom
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on April 19, 2017 at 9:14:32 AM UTC by kiliweb .
Last edit on March 17, 2026 at 9:58:22 PM UTC by new-nutrition-bot .
Product page also edited by inf, kiliweb, musarana, new-nutrition-bot, openfoodfacts-contributors, scrypt, yuka.sY2b0xO6T85zoF3NwEKvllFdddPe-yr1Ox_4iXOM6-ycJczsOtJIz9nIPag.