Coconut Milk
Labels
Bad nutritional quality
Ultra-processed food and drink products
Moderate environmental impactHealth
Nutrition
Label
Bad nutritional qualityNutrient levels
Fat in high quantity (13.6%)
Saturated fat in high quantity (11.9%)
Sugars in low quantity (1.2%)
Salt in low quantity (0.04%)
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 ml |
|---|---|
| Energy | ~ 559.3 kJ (136 kcal) |
| FAT | 13.6 g |
| Saturated fat | 11.9 g |
| Carbohydrates | 3.3 g |
| Sugars | 1.2 g |
| Dietary fiber | 0 g |
| Proteins | 0 g |
| Salt | 0.04 g |
| Sodium | 0.02 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 48 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 ml | As sold Per 100 ml (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 559.3 kJ (136 kcal) | ? (136 kcal) | ~ 705.6 kJ (172 kcal) |
| FAT | 13.6 g | 13.6 g | ~ 16.08 g |
| Saturated fat | 11.9 g | 11.9 g | ~ 14.26 g |
| Cholesterol | ~ 0 g | ? | ~ 0 g |
| Carbohydrates | 3.3 g | 3.3 g | ~ 2.99 g |
| Sugars | 1.2 g | 1.2 g | ~ 2.99 g |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Sucrose | ~ 1.94 g | ? | ~ 1.94 g |
| Glucose | ~ 0.05 g | ? | ~ 0.05 g |
| Fructose | ~ 0.03 g | ? | ~ 0.03 g |
| Galactose | ~ 0 g | ? | ~ 0 g |
| Lactose | ~ 0 g | ? | ~ 0 g |
| Maltose | ~ 0.03 g | ? | ~ 0.03 g |
| Starch | ~ 0 g | ? | ~ 0 g |
| Polyols | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | 0 g | 0 g | ~ 4.32 g |
| Proteins | 0 g | 0 g | ~ 1.6 g |
| Salt | 0.04 g | 0.04 g | ~ 0.03 g |
| Sodium | 0.02 g | 0.02 g | ~ 0.01 g |
| Alcohol | ~ 0 % vol | ? | ~ 0 % vol |
| Vitamins | |||
| Vitamin A | ~ 0 g | ? | ~ 0 g |
| Beta-carotene | ~ 0 g | ? | ~ 0 g |
| Vitamin D | ~ 0 g | ? | ~ 0 g |
| Vitamin E | ~ 0 g | ? | ~ 0 g |
| Vitamin C | ~ 0 g | ? | ~ 0 g |
| Vitamin B1 | ~ 0 g | ? | ~ 0 g |
| Vitamin B2 | ~ 0 g | ? | ~ 0 g |
| Vitamin PP | ~ 0 g | ? | ~ 0 g |
| Vitamin B6 | ~ 0 g | ? | ~ 0 g |
| Vitamin B9 | ~ 0 g | ? | ~ 0 g |
| Vitamin B12 | ~ 0 g | ? | ~ 0 g |
| Pantothenic acid | ~ 0 g | ? | ~ 0 g |
| Minerals | |||
| Potassium | ~ 0.17 g | ? | ~ 0.17 g |
| Calcium | ~ 0.01 g | ? | ~ 0.01 g |
| Phosphorus | ~ 0.05 g | ? | ~ 0.05 g |
| Iron | ~ 0 g | ? | ~ 0 g |
| Magnesium | ~ 0.02 g | ? | ~ 0.02 g |
| Zinc | ~ 0 g | ? | ~ 0 g |
| Copper | ~ 0 g | ? | ~ 0 g |
| Manganese | ~ 0 g | ? | ~ 0 g |
| Selenium | ~ 0 g | ? | ~ 0 g |
| Iodine | ~ 0 g | ? | ~ 0 g |
| Fruits, vegetables and legumes | ~ 48 % | ? | ~ 48 % |
| Phylloquinone | ~ 0 g | ? | ~ 0 g |
| Water | ~ 72.56 g | ? | ~ 72.56 g |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 559 kJ. Reference adult weight: 70 kg. Energy density: High.
Ingredients
Ingredients image
Ingredients list
Ingredient information
Allergens
Traces
Ingredients analysis
No ingredients containing palm oil.
Vegan status unknown
Vegetarian status unknown
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
How NOVA works
Additives
E412 - Guar gumEmulsifierStabiliserThickener
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
E435 - Polyoxyethylene sorbitan monostearateEmulsifierStabiliser
No additive description is available yet.
E466 - Sodium carboxy methyl celluloseEmulsifierHumectantStabiliserThickener
Carboxymethyl cellulose (CMC) or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups (-CH2-COOH) bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Moderate environmental impactAbout Green-Score
Current scope
Life cycle analysis
Average impact of the category
Coconut milk or coconut cream • Score: 72/100Life-cycle reference
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Coconut milk or coconut cream. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 25.8 % |
| Processing | 8.2 % |
| Packaging | 28.0 % |
| Transportation | 23.1 % |
| Distribution | 11.3 % |
| Consumption | 3.4 % |
Bonuses and maluses
Origins of ingredients
Packaging impact
Green-Score for this product
Green-Score for this product
Final score: 57/100Final score breakdown
Carbon footprint
Carbon footprint
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Coconut milk or coconut cream. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 10.3 % |
| Processing | 13.7 % |
| Packaging | 36.8 % |
| Transportation | 33.3 % |
| Distribution | 4.9 % |
| Consumption | 1.0 % |
Packaging
Packaging impact
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Metal | |||
| Total |
Declared packaging
Data precision
Transportation
Origins of ingredients
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| Thailand | 100 % | High |
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on August 8, 2014 at 3:49:20 PM UTC by openfoodfacts-contributors .
Last edit on March 17, 2026 at 8:30:46 PM UTC by new-nutrition-bot .
Product page also edited by date-limite-app, didierg, driveoff, kiliweb, marius851000, new-nutrition-bot, openfoodfacts-contributors, packbot, quentinbrd, roboto-app, sebleouf, serpicozaure, yuka.RzZJeU5xWTh0OW82eE1VWjlDSFhxK04wMTc2UFczNk9LK0FmSWc9PQ, yuka.WHJFS09aVUxvZklBd2NBajVRNksvZmR5MTY2d2RHQ25GdEU4SUE9PQ, yuka.WWY5Yk9yc0RwUElZeDlvaTlDN3BvZnhaOXJUNFJuS1ZEZTVQSVE9PQ, yuka.ZVBFTExJRXRpTmNTcHNZRzRBUHc4Zjk3L0xieWZEK2FMOW92SVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhxgWOr6rRTbNDPvu2vUmMmKdIawY4l4z6vmC6s.