ProductsGo AheadFruit & Oat Bakes apple
Fruit & Oat Bakes apple
Barcode 5000168197586
Go Ahead

Fruit & Oat Bakes apple

210 g
BARCODE:5000168197586
CATEGORIES:Snacks, Sweet Snacks, Bars, Biscuits And Cakes, Biscuits, Cereal Bars, Fruits Cereal Bars, Apple Cereal Bars
LABELS:Vegetarian, Vegan, New Recipe
COUNTRIES:France, United Kingdom

Health

Nutrition

Nutri-Score

CAverage nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2

Nutrient levels

Fat in moderate quantity (8.6%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.28%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in moderate quantity (7.8%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.213%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Fruit & Oat Bakes apple nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy~ 1659.34 kJ (390 kcal)
Fat8.6 g
Saturated fat0.28 g
Carbohydrates74.5 g
Sugars7.805 g
Dietary fiber1.68 g
Proteins3.6 g
Salt0.2135 g
Sodium0.0854 g
Fruits, vegetables and legumes~ 1.8 %

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy~ 1659.34 kJ (390 kcal)? (390 kcal)?
Fat8.6 g8.6 g?
Saturated fat0.28 g0.28 g?
Carbohydrates74.5 g74.5 g?
Sugars7.805 g7.805 g?
Dietary fiber1.68 g1.68 g?
Proteins3.6 g3.6 g?
Salt0.2135 g0.2135 g?
Sodium0.0854 g0.0854 g?
Fruits, vegetables and legumes~ 1.8 %?~ 1.8 %

Serving size

100 portion (100 g)

Ingredients

Ingredients image

Fruit & Oat Bakes apple ingredients image

Ingredients list

Apple Flavoured Filling (43%) [Glucose Syrup, Humectant (Glycerine), Glucose-Fructose Syrup, Apple Juice Concentrate (1.8%), Wheat Dextrin, Acidity Regulators (Citric Acid, Malic Acid, Calcium Citrates), Gelling Agents (Pectins, Sodium Alginate), Vegetable Fibre, Thickener (Modified Starch), Natural Apple Flavouring), Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Oatmeal (11%), Sugar, Vegetable Oil (Sunflower), Water, Maltodextrin, Partially Inverted Sugar Syrup, Polydextrose, Starch, Invert Sugar Syrup, Wheat Gluten, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Emulsifiers (Soya Lecithin, E472e), Natural Flavouring.

Ingredient information

Apple Filling
43.0%
Glucose Syrup
28.5% (estimate)
Humectant
14.25% (estimate)
E422
14.25% (estimate)
Glucose Fructose Syrup
7.13% (estimate)
Apple Juice
1.8%
Wheat Dextrin
2.66% (estimate)
Acidity Regulator
1.33% (estimate)
E330
0.67% (estimate)
E296
0.33% (estimate)
E333
0.33% (estimate)
Gelling Agent
0.67% (estimate)
E440a
0.33% (estimate)
E401
0.33% (estimate)
Vegetable Fiber
0.33% (estimate)
Thickener
0.17% (estimate)
Modified Starch
0.17% (estimate)
Natural Apple Flavouring
0.08% (estimate)
Flour
0.04% (estimate)
Wheat Flour
0.02% (estimate)
Calcium
0.01% (estimate)
Iron
0.01% (estimate)
E375
0% (estimate)
Thiamin
0% (estimate)
Oatmeal
11.0%

Allergens

GlutenSoybeans

Ingredients analysis

Palm oil free
Unknown

Palm oil content unknown

Vegan
Yes

No non-vegan ingredients.

Unrecognized: en:wheat-dextrin, en:oatmeal

Vegetarian
Yes

No non-vegetarian ingredients.

Unrecognized: en:wheat-dextrin, en:oatmeal


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E1400 - Dextrin
Additives
E14XX - Modified Starch
Additives
E322 - Lecithins
Additives
E401 - sodium alginate
Additives
E422 - Glycerol
Additives
E440 - Pectins
Additives
E450 - Diphosphates
Additives
E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
Ingredients
Emulsifier
Ingredients
Flavouring
Ingredients
Gelling Agent
Ingredients
Glucose
Ingredients
Glucose Syrup
Ingredients
Gluten
Ingredients
Humectant
Ingredients
Invert Sugar
Ingredients
Maltodextrin
Ingredients
Thickener
Ingredients
Fructose
Ingredients
Vegetable Fiber
Ingredients
Modified Starch

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E1200 - PolydextroseHumectantStabiliserThickener

Polydextrose is a synthetic polymer of glucose. It is a food ingredient classified as soluble fiber by the U.S. Food and Drug Administration (FDA) as well as Health Canada, as of April 2013. It is frequently used to increase the dietary fiber content of food, to replace sugar, and to reduce calories and fat content. It is a multi-purpose food ingredient synthesized from dextrose (glucose), plus about 10 percent sorbitol and 1 percent citric acid. Its E number is E1200. The FDA approved it in 1981. It is 0.1 times as sweet as sugar.

E1400 - DextrinCarrierEmulsifierStabiliserThickener

Dextrins are a group of low-molecular-weight carbohydrates produced by the hydrolysis of starch or glycogen. Dextrins are mixtures of polymers of D-glucose units linked by α-(1→4) or α-(1→6) glycosidic bonds. Dextrins can be produced from starch using enzymes like amylases, as during digestion in the human body and during malting and mashing, or by applying dry heat under acidic conditions (pyrolysis or roasting). The latter process is used industrially, and also occurs on the surface of bread during the baking process, contributing to flavor, color and crispness. Dextrins produced by heat are also known as pyrodextrins. The starch hydrolyses during roasting under acidic conditions, and short-chained starch parts partially rebranch with α-(1,6) bonds to the degraded starch molecule. See also Maillard Reaction. Dextrins are white, yellow, or brown powders that are partially or fully water-soluble, yielding optically active solutions of low viscosity. Most of them can be detected with iodine solution, giving a red coloration; one distinguishes erythrodextrin (dextrin that colours red) and achrodextrin (giving no colour). White and yellow dextrins from starch roasted with little or no acid are called British gum.

E14XX - Modified StarchEmulsifierStabiliserThickener

No additive description is available yet.

E296 - Malic acid

MALIC ACID is an organic compound with the molecular formula C4H6O5. Malic acid has two stereoisomeric forms (L- and D-enantiomers), though only the L-isomer exists naturally.

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - LecithinAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E333 - Calcium citratesSequestrantStabiliser

Calcium citrate is the calcium salt of citric acid. It is commonly used as a food additive (E333), usually as a preservative, but sometimes for flavor. In this sense, it is similar to sodium citrate. Calcium citrate is also found in some dietary calcium supplements (e.g. Citracal). Calcium makes up 24.1% of calcium citrate (anhydrous) and 21.1% of calcium citrate (tetrahydrate) by mass. The tetrahydrate occurs in nature as the mineral Earlandite.

E401 - sodium alginateCarrierEmulsifierHumectantSequestrantStabiliserThickener

No additive description is available yet.

E422 - GlycerolHumectantThickener

Glycerol (; also called glycerine or glycerin; see spelling differences) is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.

E440 - PectinsEmulsifierStabiliserThickener

Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

E450 - Diphosphates EFSA overexposure risk: highEmulsifierHumectantSequestrantStabiliserThickener

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E450i - Disodium diphosphateEmulsifierHumectantSequestrantStabiliserThickener

No additive description is available yet.

E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acidsEmulsifierSequestrantStabiliser

No additive description is available yet.

E500 - Sodium carbonatesStabiliserThickener

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonateStabiliserThickener

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

BLow environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

BCereal bar w fruit • Score: 68/100

Life-cycle reference

Category: Cereal bar w fruit PEF environmental score: 0.36 Climate change impact: 3.26 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cereal bar w fruit. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cereal bar w fruit. Source: ADEME Agribalyse Database.

StageImpact
Agriculture63.9 %
Processing9.9 %
Packaging19.6 %
Transportation5.1 %
Distribution1.5 %
Consumption0.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a low impact Malus: -1 Packaging score: +90

Green-Score for this product

Green-Score for this product

BFinal score: 62/100

Final score breakdown

Life cycle analysis score: 68 Sum of bonuses and maluses: -6 Final score: 62/100

Carbon footprint

Carbon footprint

Equivalent to driving 1.7 km in a petrol car. 326 g CO2e per 100g of product. Reference category: Cereal bar w fruit. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cereal bar w fruit. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cereal bar w fruit. Source: ADEME Agribalyse Database.

StageImpact
Agriculture53.1 %
Processing5.5 %
Packaging33.4 %
Transportation7.2 %
Distribution0.8 %
Consumption0.0 %

Packaging

Fruit & Oat Bakes apple packaging image

Packaging impact

Packaging with a low impact Malus: -1 Packaging score: +90

Packaging components

ShapeMaterialRecyclingImpact
FilmUnknownUnknownHigh

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on July 16, 2018 at 8:18:35 AM UTC by kiliweb .

Last edit on March 16, 2026 at 11:26:47 PM UTC by new-nutrition-bot .

Product page also edited by 5m4u9, anonymous-4ppo6z6n5e, averment, chevalstar, daxsum, kiliweb, macrofactor, new-nutrition-bot, openfoodfacts-contributors, roboto-app, scanbot, yuka.SEoxWk1yUlk5c3Rha2RvZDFSenUwUGxRbUw2TWVIem5JdU1RSVE9PQ, yuka.WS84Ykcva0d0OWNMc2R0bCt6TGw0ODF6MnM3NVdsK1pFOGtQSVE9PQ.