
M &M'S Peanut & Hazelnut
Health
Nutrition
Nutri-Score
Nutri-Score data warning
Nutrient levels
Fat in high quantity (26.6%)
Saturated fat in high quantity (9.8%)
Sugars in high quantity (51.8%)
Salt in low quantity (0.1%)
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Chocolate covered nuts and fruits |
|---|---|---|
| Energy | ~ 2109.6 kJ (512 kcal) | 2,277.892 kJ (542 kcal) (-7%) |
| Fat | 26.6 g | 34.179 g (-22%) |
| Saturated fat | 9.8 g | 13.489 g (-27%) |
| Carbohydrates | 57.2 g | 47.353 g (+21%) |
| Sugars | 51.8 g | 41.563 g (+25%) |
| Dietary fiber | ? | ? |
| Proteins | 9 g | 10.498 g (-14%) |
| Salt | 0.1 g | 0.134 g (-25%) |
| Sodium | 0.04 g | 0.054 g (-26%) |
| Fruits, vegetables and legumes | ~ 0 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 2109.6 kJ (512 kcal) | ? (512 kcal) | ? |
| Fat | 26.6 g | 26.6 g | ? |
| Saturated fat | 9.8 g | 9.8 g | ? |
| Carbohydrates | 57.2 g | 57.2 g | ? |
| Sugars | 51.8 g | 51.8 g | ? |
| Dietary fiber | ? | ? | ? |
| Proteins | 9 g | 9 g | ? |
| Salt | 0.1 g | 0.1 g | ? |
| Sodium | 0.04 g | 0.04 g | ? |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
Ingredients
Ingredients image

Ingredients list
Ingredient information
Added sugars
Allergens
Traces
Ingredients analysis
Palm oil content unknown
Unrecognized: fr:pate-de-cacae, fr:dont-sat-lait-ecreme-en-poudre, fr:beuve-de-cacao, fr:kohlenh-matiere-grasse-du-lait, fr:mali-re-grasse-de-palme, fr:emulaifiant, fr:stabi-iaant-davon-4-nomme-arabique, fr:cre-de-carnauba, fr:i-iie-de-palme, fr:produ-t-en-france, fr:salz-i-s-tm, fr:ldesi-nslo-mars
Contains non-vegan ingredients.
Unrecognized: fr:pate-de-cacae, fr:dont-sat-lait-ecreme-en-poudre, fr:beuve-de-cacao, fr:kohlenh-matiere-grasse-du-lait, fr:mali-re-grasse-de-palme, fr:stabi-iaant-davon-4-nomme-arabique, fr:cre-de-carnauba, fr:i-iie-de-palme, fr:produ-t-en-france, fr:salz-i-s-tm, fr:ldesi-nslo-mars
Vegetarian status unknown
Unrecognized: fr:pate-de-cacae, fr:dont-sat-lait-ecreme-en-poudre, fr:beuve-de-cacao, fr:kohlenh-matiere-grasse-du-lait, fr:mali-re-grasse-de-palme, fr:stabi-iaant-davon-4-nomme-arabique, fr:cre-de-carnauba, fr:i-iie-de-palme, fr:produ-t-en-france, fr:salz-i-s-tm, fr:ldesi-nslo-mars
Food Processing
NOVA group
Elements that indicate the product is in NOVA group 4
How NOVA works
Additives
E1400 - DextrinCarrierEmulsifierStabiliserThickener
Dextrins are a group of low-molecular-weight carbohydrates produced by the hydrolysis of starch or glycogen. Dextrins are mixtures of polymers of D-glucose units linked by α-(1→4) or α-(1→6) glycosidic bonds. Dextrins can be produced from starch using enzymes like amylases, as during digestion in the human body and during malting and mashing, or by applying dry heat under acidic conditions (pyrolysis or roasting). The latter process is used industrially, and also occurs on the surface of bread during the baking process, contributing to flavor, color and crispness. Dextrins produced by heat are also known as pyrodextrins. The starch hydrolyses during roasting under acidic conditions, and short-chained starch parts partially rebranch with α-(1,6) bonds to the degraded starch molecule. See also Maillard Reaction. Dextrins are white, yellow, or brown powders that are partially or fully water-soluble, yielding optically active solutions of low viscosity. Most of them can be detected with iodine solution, giving a red coloration; one distinguishes erythrodextrin (dextrin that colours red) and achrodextrin (giving no colour). White and yellow dextrins from starch roasted with little or no acid are called British gum.
E322 - LecithinsAntioxidantEmulsifier
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
E322i - LecithinAntioxidantEmulsifier
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
About Green-Score
Current scope
Green-Score availability
Bonuses and maluses
Declared origins
Packaging impact
Packaging
Packaging impact
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| BAG | Unknown | Unknown | High |
Declared packaging
Data precision
Transportation
Declared origins
Forest footprint
Forest footprint
Deforestation risk details
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on October 25, 2017 at 7:37:38 AM UTC by kiliweb .
Last edit on March 17, 2026 at 10:45:11 AM UTC by new-nutrition-bot .
Product page also edited by date-limite-app, foodrepo, itsjustruby, kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, prepperapp, roboto-app, scanbot, tacite-mass-editor, yuka.KO9aHcGnL8kILMbA94kq7TiQOrzvDdN3SW9Wow, yuka.UnJBc0x2b090dHdsd05zWDNoMy8zdTkxNVk2dVlUK0dJYllVSWc9PQ.