Mango
Health
Nutrition
Nutri-Score data warning
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 589.4 kJ (140 kcal) |
| Fat | 2.1 g |
| Saturated fat | 1.8 g |
| Carbohydrates | 29.1 g |
| Sugars | 27.1 g |
| Dietary fiber | ~ 0.48 g |
| Proteins | 1 g |
| Salt | 0.05 g |
| Sodium | 0.02 g |
| Fruits, vegetables and legumes | ~ 30 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 589.4 kJ (140 kcal) | ? (140 kcal) | ~ 395.45 kJ (93 kcal) |
| Fat | 2.1 g | 2.1 g | ~ 1.325 g |
| Saturated fat | 1.8 g | 1.8 g | ~ 1.0515 g |
| Carbohydrates | 29.1 g | 29.1 g | ~ 19.26 g |
| Sugars | 27.1 g | 27.1 g | ~ 18.84 g |
| Dietary fiber | ~ 0.48 g | ? | ~ 0.48 g |
| Proteins | 1 g | 1 g | ~ 0.189 g |
| Salt | 0.05 g | 0.05 g | ~ 0.0065 g |
| Sodium | 0.02 g | 0.02 g | ~ 0.0022755 g |
| Fruits, vegetables and legumes | ~ 30 % | ? | ~ 30 % |
Ingredients
Ingredients list
Ingredient information
Added sugars
Ingredients analysis
Palm oil content unknown
Vegan status unknown
Vegetarian status unknown
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
How NOVA works
Additives
E330 - Citric acidAntioxidantSequestrant
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
E412 - Guar gumEmulsifierStabiliserThickener
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
E471 - Mono- and diglycerides of fatty acidsEmulsifierStabiliser
Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.
These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.
It is generally considered safe for consumption within established regulatory limits.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
Current scope
Green-Score availability
Bonuses and maluses
Declared origins
Packaging impact
Packaging
Packaging impact
Data precision
Transportation
Declared origins
Forest footprint
Forest footprint
Deforestation risk details
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on July 29, 2019 at 9:25:33 AM UTC by kiliweb .
Last edit on March 17, 2026 at 9:33:23 AM UTC by new-nutrition-bot .
Product page also edited by guidob, kiliweb, new-nutrition-bot, yuka.RnJ3c1A3NGZnZHdTbFAwQ3doN0k4Y0lxeXNlVWZuS3BPK3dBSWc9PQ.