ProductsLidlPROTEIN BAR KÓKUSZ
PROTEIN BAR KÓKUSZ
Barcode 4056489038610
Lidl

PROTEIN BAR KÓKUSZ

45 gram
BARCODE:4056489038610
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Fruits And Vegetables Based Foods, Snacks, Sweet Snacks, Fruits Based Foods, Dried Products, Bars, Dried Plant Based Foods, Dietary Supplements, Bodybuilding Supplements, Dried Fruits, Dried Coconut, Protein Bars, Nahrungserganzungen Fur Bodybuilder, Nahrungserganzungsmittel
LABELS:Sustainable, No Gluten, Sustainable Farming, Sustainable Palm Oil, Roundtable On Sustainable Palm Oil, Utz Certified
PACKAGING:Riegel
MANUFACTURING:Deutschland
COUNTRIES:Bulgaria, Croatia, France, Germany, Hungary, Italy, Lithuania, Portugal, Slovakia, Spain
STORES:Lidl

Labels

Nutri-Score
Nutri-ScoreNot computed
NOVA Group
NOVA GroupUltra-processed food and drink products
Green-Score
Green-ScoreGreen-Score not computed

Health

Nutrition

Nutrient levels

Fat in moderate quantity (11.4%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (7%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1.8%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.59%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Product nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy1,601 kJ (381 kcal)
FAT11.4 g
Saturated fat7 g
Carbohydrates29.3 g
Sugars1.8 g
Added sugars0 g
Starch0 g
Polyols25.3 g
Dietary fiber?
Proteins50 g
Salt0.59 g
Sodium0.24 g
Vitamins
Vitamin A0 g
Vitamin E0 g
Vitamin K0 g
Vitamin C0 g
Minerals
Phosphorus0 g
Iron0 g
Magnesium0 g
Zinc0 g
Copper0 g
Manganese0 g
Selenium0 g
Caffeine0 g
Fruits, vegetables and legumes~ 0 %
Choline0 g

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy1,601 kJ (381 kcal)1,601 kJ (381 kcal)?
FAT11.4 g11.4 g?
Saturated fat7 g7 g?
Carbohydrates29.3 g29.3 g?
Sugars1.8 g1.8 g?
Added sugars0 g0 g~ 0 g
Starch0 g0 g?
Polyols25.3 g25.3 g?
Dietary fiber???
Proteins50 g50 g?
Salt0.59 g0.59 g?
Sodium0.24 g0.24 g?
Vitamins
Vitamin A0 g0 g?
Vitamin E0 g0 g?
Vitamin K0 g0 g?
Vitamin C0 g0 g?
Minerals
Phosphorus0 g0 g?
Iron0 g0 g?
Magnesium0 g0 g?
Zinc0 g0 g?
Copper0 g0 g?
Manganese0 g0 g?
Selenium0 g0 g?
Caffeine0 g0 g?
Fruits, vegetables and legumes~ 0 %?~ 0 %
Choline0 g0 g?

Serving size

45g

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 1,601 kJ. Reference adult weight: 70 kg. Energy density: Moderate.

Walking
93 min (~9,335 steps)
Swimming
56 min
Bicycling
44 min
Running
33 min

Ingredients

Ingredients image

Product ingredients image

Ingredients list

milk protein blend (calcium caseinate, whey protein concentrate, whey protein isolate), utz humectant: glycerin, collagen hydrolysate, 13% maltitol whole milk chocolate couverture certifie sweetener: maltitol, cocoa butter, whole milk powder, cocoa mass, skimmed milk powder, emulsifier: lecithins (soy), flavouring], soy protein isolate, palm fat, a4% coconut flakes, k 0.5% coconut powder (coconut, maltodextrin, sodium has), inulin, acidifier: citric acid, table salt, sweetener: sucralose: emulator lecithins, antioxidant: alpha-tocopherol, may contain traces of egg and nuts, high protein content low sugar, *carbohydrate reduced because

Ingredient information

MilcheiweißMischung
37% (estimate)
Calcium Caseinate
20.67% (estimate)
Concentrated Whey Protein
8.17% (estimate)
MolkeneiweißIsolat
8.17% (estimate)
Utz Feuchthaltemittel
25% (estimate)
E422
25% (estimate)
Hydrolyzed Collagen
21% (estimate)
MaltitvollmilchschokoladenkuvertüRe Certifie SüßUngsmittel
13.0%
E965
13% (estimate)
Cocoa Butter
2% (estimate)
Whole Milk Powder
1% (estimate)
Cocoa Paste
0.5% (estimate)
Skimmed Milk Powder
0.25% (estimate)
Emulsifier
0.13% (estimate)
E322
0.13% (estimate)
Flavouring
0.06% (estimate)
Soy Protein Isolate
0.03% (estimate)
Palm Fat
0.02% (estimate)
A4 Kokosflocken
0.01% (estimate)
K 0 5 Kokosnusspulver
0% (estimate)
Coconut
0% (estimate)
Maltodextrin
0% (estimate)
Natriume Hat
0% (estimate)
Inulin
0% (estimate)
Acid
0% (estimate)
E330
0% (estimate)
Salt
0% (estimate)
Sweetener
0% (estimate)
E955
0% (estimate)
Emulator Lecithine
0% (estimate)
Antioxidant
0% (estimate)
E307
0% (estimate)
Hoher Proteingehalt Zuckerarm
0% (estimate)
Kohlenhydratreduziert
0% (estimate)
Da
0% (estimate)

Allergens

MilkSoybeans

Traces

EggsNuts

Ingredients analysis

Palm oil free
No

Contains ingredients containing palm oil.

Vegan
No

Contains non-vegan ingredients.

Unrecognized: de:molkeneiweißisolat, de:a4-kokosflocken, de:natriume-hat, de:emulator-lecithine, de:hoher-proteingehalt-zuckerarm, de:kohlenhydratreduziert, de:da

Vegetarian
No

Contains non-vegetarian ingredients.

Unrecognized: de:molkeneiweißisolat, de:a4-kokosflocken, de:natriume-hat, de:emulator-lecithine, de:hoher-proteingehalt-zuckerarm, de:kohlenhydratreduziert, de:da


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E322 - Lecithins
Additives
E422 - Glycerol
Additives
E955 - Sucralose
Additives
E965 - maltitol
Ingredients
Emulsifier
Ingredients
Flavouring
Ingredients
Maltodextrin
Ingredients
Milk Proteins
Ingredients
Sweetener
Ingredients
Vegetable Fiber
Ingredients
Concentrated Whey Protein

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E307 - Alpha-tocopherol

α-Tocopherol is a type of vitamin E. It has E number "E307". Vitamin E exists in eight different forms, four tocopherols and four tocotrienols. All feature a chromane ring, with a hydroxyl group that can donate a hydrogen atom to reduce free radicals and a hydrophobic side chain which allows for penetration into biological membranes. Compared to the others, α-tocopherol is preferentially absorbed and accumulated in humans.

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E422 - GlycerolHumectantThickener

Glycerol (; also called glycerine or glycerin; see spelling differences) is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.

E955 - SucraloseSweetener

Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1,000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.

E965 - maltitolEmulsifierHumectantStabiliserSweetenerThickener

MALTITOL is a sugar alcohol (a polyol) used as a sugar substitute. It has 75–90% of the sweetness of sucrose (table sugar) and nearly identical properties, except for browning. Maltitol's high sweetness allows it to be used without being mixed with other sweeteners. It is used in candy manufacture, particularly sugar-free hard candy, chewing gum, chocolates, baked goods, and ice cream.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

UnknownUnknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Production system

Bonus: +10 This bonus comes from environmental labels recognized by Open Food Facts.

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging

Product packaging image

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging materials

Material%Packaging weightPackaging weight per 100 g of product
Plastic100 %0.79 g1.76 g
Total100 %0.79 g1.76 g

Declared packaging

Riegel

Transportation

Manufacturing locations

Deutschland

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on December 1, 2019 at 5:15:17 PM UTC by openfoodfacts-contributors .

Last edit on March 17, 2026 at 9:11:55 PM UTC by new-nutrition-bot .

Product page also edited by aleene, anonymous-aprcqziqxi, benbenben, bot-tags-and-languages, domauskas, feat, halal-app-chakib, inf, kiliweb, moncoachigbas, municorn-calorie-counter-app, new-nutrition-bot, ompopo, openfoodfacts-contributors, owes-jb, roboto-app, scanbot, segundo, setomi, spotter, thaialagata, yuka.Pb5ZBcClM84YJ8fx36IG-TeETL7PWf9kGV0Xog, yuka.sY2b0xO6T85zoF3NwEKvllF9fPyHiC3hNSPnlBOAneqjIZzobeFI8IffMqs, yuka.sY2b0xO6T85zoF3NwEKvllR6Wf7viTnoCCPnhFHT98qRdp7HOYx_7YamYqo, yuka.sY2b0xO6T85zoF3NwEKvlmV8a9birmPoBw3ToW-t1-iIFMTCcfxCwo_4OKs.