
Twix
Health
Nutrition
Nutri-Score data warning
Nutrient levels
Fat in high quantity (24%)
Saturated fat in moderate quantity (4%)
Sugars in high quantity (14%)
Salt in low quantity (0.13%)
Nutrition label

Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Candy chocolate bars |
|---|---|---|
| Energy | ~ 2057.6 kJ (494 kcal) | 2,134.583 kJ (509 kcal) (-4%) |
| Fat | 24 g | 28.228 g (-15%) |
| Saturated fat | 4 g | 15.484 g (-74%) |
| Carbohydrates | 64.4 g | 55.171 g (+17%) |
| Sugars | 14 g | 43.751 g (-68%) |
| Dietary fiber | ~ 2.13862294117647 g | ? |
| Proteins | 4.4 g | 6.778 g (-35%) |
| Salt | ~ 0.129533855294118 g | 0.303 g (-57%) |
| Fruits, vegetables and legumes | ~ 0 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 2057.6 kJ (494 kcal) | ? (494 kcal) | ~ 1633.64862745098 kJ (389 kcal) |
| Fat | 24 g | 24 g | ~ 31.5177521568627 g |
| Saturated fat | 4 g | 4 g | ~ 7.86561333333333 g |
| Carbohydrates | 64.4 g | 64.4 g | ~ 55.0270176470588 g |
| Sugars | 14 g | 14 g | ~ 34.3162325490196 g |
| Dietary fiber | ~ 2.13862294117647 g | ? | ~ 2.13862294117647 g |
| Proteins | 4.4 g | 4.4 g | ~ 6.1691682745098 g |
| Salt | ~ 0.129533855294118 g | ? | ~ 0.129533855294118 g |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
Serving size
Ingredients
Ingredients image

Ingredients list
Ingredient information
Added sugars
Allergens
Traces
Ingredients analysis
Contains ingredients containing palm oil.
Contains non-vegan ingredients.
Unrecognized: fr:lecithine-de-soja-e442
Vegetarian status unknown
Unrecognized: fr:lecithine-de-soja-e442
Food Processing
NOVA group
Elements that indicate the product is in NOVA group 4
How NOVA works
Additives
E322 - LecithinsAntioxidantEmulsifier
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
E322i - LecithinAntioxidantEmulsifier
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
E407 - Carrageenan EFSA overexposure risk: highCarrierEmulsifierHumectantStabiliserThickener
Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.
It can exist in various forms, each imparting distinct textural properties to food.
However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).
Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.
E420 - SorbitolHumectantSequestrantStabiliserSweetenerThickener
Sorbitol (), less commonly known as glucitol (), is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.
E422 - GlycerolHumectantThickener
Glycerol (; also called glycerine or glycerin; see spelling differences) is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
E500 - Sodium carbonatesStabiliserThickener
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
About Green-Score
Current scope
Green-Score availability
Bonuses and maluses
Declared origins
Threatened species risk
Packaging impact
Packaging
Packaging impact
Data precision
Transportation
Manufacturing locations
Declared origins
Forest footprint
Forest footprint
Deforestation risk details
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on February 28, 2013 at 1:43:49 PM UTC by openfoodfacts-contributors .
Last edit on March 17, 2026 at 4:35:56 PM UTC by new-nutrition-bot .
Product page also edited by autorotate-bot, charlesnepote, itsjustruby, kiliweb, macrofactor, mathias, musarana, new-nutrition-bot, openfoodfacts-contributors, teolemon, yuka.UXBFZkxKMGgrcWdvdDlzYjNnTE93ZlJrM3FLMmIzR3BFTlFvSVE9PQ.