ProductsBliniGougères aux deux saumons

Blini

Gougères aux deux saumons

Name: Gougères aux deux saumons
Brand: Blini

300 g (2 x 150 g)

BARCODE:3760197635498

CATEGORIES:Snacks, Salty Snacks, Appetizers, Choux Pastry Appetizers

PACKAGING:Boites Carton Sous Film Plastique

COUNTRIES:France

Health

Nutrition

Nutri-Score

Lower nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

Nutrient levels

Fat in high quantity (26.4%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in high quantity (9.5%)

Sugars in low quantity (0.6%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.69%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Choux pastry appetizers
Energy	1575 kJ (378 kcal)	1,556.115 kJ (375 kcal) (+1%)
Fat	26.4 g	26.646 g (-1%)
Saturated fat	9.5 g	15.907 g (-40%)
Carbohydrates	18.6 g	19.583 g (-5%)
Sugars	0.6 g	2.098 g (-71%)
Dietary fiber	?	?
Proteins	16.3 g	13.008 g (+25%)
Salt	0.69 g	1.159 g (-40%)
Sodium	0.276 g	0.465 g (-41%)
Fruits, vegetables and legumes	~ 0.3 %	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	1575 kJ (378 kcal)	1575 kJ (378 kcal)	?
Fat	26.4 g	26.4 g	?
Saturated fat	9.5 g	9.5 g	?
Carbohydrates	18.6 g	18.6 g	?
Sugars	0.6 g	0.6 g	?
Dietary fiber	?	?	?
Proteins	16.3 g	16.3 g	?
Salt	0.69 g	0.69 g	?
Sodium	0.276 g	0.276 g	?
Fruits, vegetables and legumes	~ 0.3 %	?	~ 0.3 %

Ingredients

Ingredients image

Ingredients list

Oeufs 29 %, eau, farine de blé, beurre pâtissier fromage emmental râpé 7,9%, saumon fumé (salmo salar) 6,5% (saumon fumé 6,3%, sel), saumon cuit (salmo salar) 4,3%, préparation à base de jus concentré de citron et de pulpe de citron jaune (jus concentré de citron jaune, acidifiant acide citrique, eau, sucre, citron jaune, antioxydant acide ascorbique), aneth 0.3%, sel, émulsifiant : lécithine de soja.

Ingredient information

Egg

29.0%

Water

35.5% (estimate)

Wheat Flour

17.75% (estimate)

Beurre Patissier Fromage Emmental Rape

7.9%

Smoked Salmon

6.5%

Atlantic Salmon

6.5% (estimate)

Smoked Salmon

6.3%

Saumon Cuit

4.3%

Dill

0.3%

Added sugars

Contains added sugars (0%) Added sugars: sugar Quantity of added sugars: 0%

Allergens

EggsFishGlutenMilkSoybeans

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Contains non-vegan ingredients.

Unrecognized: fr:beurre-patissier-fromage-emmental-rape, fr:preparation-a-base-de-jus-concentre-de-citron

Vegetarian

Contains non-vegetarian ingredients.

Unrecognized: fr:beurre-patissier-fromage-emmental-rape, fr:preparation-a-base-de-jus-concentre-de-citron

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E322 - Lecithins

Ingredients

Emulsifier

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Open additive page Source

E322i - LecithinAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

They do not present any known health risks.

Open additive page Source

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Unknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging components

Shape	Material	Recycling	Impact
BOX	Plastic	Unknown	High

Declared packaging

Boites Carton Sous Film Plastique

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Total forest footprint: 0.02 m2 per kg of food This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.

Ingredients linked to forest pressure

Ingredient	Type	Percent in product	Forest footprint
EGG	Oeufs Importés	29.00 %	0.02

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on December 22, 2017 at 8:12:17 PM UTC by openfoodfacts-contributors .

Last edit on March 17, 2026 at 11:40:54 PM UTC by new-nutrition-bot .

Product page also edited by big-brother, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, packbot.

View on Open Food Facts