ProductsDukanBarres au chocolat et graines de chia

Dukan

Barres au chocolat et graines de chia

Name: Barres au chocolat et graines de chia
Brand: Dukan

111 g

BARCODE:3760151013270

CATEGORIES:Snacks, Sweet Snacks, Bars, Cereal Bars, Chocolate Cereal Bars

LABELS:Omega 3, Excessive Consumption Can Have Laxative Effects, Green Dot, High In Omega 3, No Added Sugar, Nutriscore, Nutriscore Grade A, With Sweeteners

COUNTRIES:France

STORES:carrefour.fr

Health

Nutrition

Nutri-Score

Average nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3

Nutrient levels

Fat in high quantity (37%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (3.7%)

Sugars in low quantity (0.7%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.66%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Chocolate cereal bars
Energy	~ 1757.70000081062 kJ (379 kcal)	1,754.409 kJ (416 kcal) (~0%)
Fat	37 g	13.841 g (+167%)
Saturated fat	3.7000000476837 g	5.737 g (-36%)
Carbohydrates	3.7000000476837 g	62.915 g (-94%)
Sugars	0.69999998807907 g	24.101 g (-97%)
Polyols	25.4 g	?
Dietary fiber	7.7 g	?
Proteins	26 g	7.286 g (+257%)
Salt	0.66000002622604 g	0.412 g (+60%)
Sodium	0.264 g	0.164 g (+61%)
Fruits, vegetables and legumes	~ 0 %	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	~ 1757.70000081062 kJ (379 kcal)	? (379 kcal)	?
Fat	37 g	37 g	?
Saturated fat	3.7000000476837 g	3.7000000476837 g	?
Carbohydrates	3.7000000476837 g	3.7000000476837 g	?
Sugars	0.69999998807907 g	0.69999998807907 g	?
Polyols	25.4 g	25.4 g	?
Dietary fiber	7.7 g	7.7 g	?
Proteins	26 g	26 g	?
Salt	0.66000002622604 g	0.66000002622604 g	?
Sodium	0.264 g	0.264 g	?
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Ingredients

Ingredients image

Ingredients list

Extrudés de soja (isolat de protéines de soja, amidon de tapioca, sel), son d'avoine (gluten) 24 %, édulcorant: sirop de maltitol, chocolat noir au maltitol 12% (pâte de cacao, édulcorant: maltitol, beurre de cacao, émulsifiant: lécithine de soja, arôme naturel de vanille), graines de Chia (Salvia hispanica) 5,3 %, huile de colza, graines de lin brun, stabilisants: glycérol et fibre d'acacia, arôme naturel de vanille avec autres arômes naturels. Une consommation excessive peut avoir des effets laxatifs. Fabriqué dans un atelier qui utilise fruits à coque, oeufs, lait, graines de sésame et farine blanche.

Ingredient information

Extrudes De Soja

35.35% (estimate)

Soy Protein Isolate

21.68% (estimate)

Tapioca

6.84% (estimate)

Salt

6.84% (estimate)

Oat Bran

24.0%

Sweetener

18% (estimate)

E965ii

18% (estimate)

Chocolat Noir Au Maltitol

12.0%

Cocoa Paste

7.2% (estimate)

Sweetener

2.4% (estimate)

E965

2.4% (estimate)

Cocoa Butter

1.2% (estimate)

Emulsifier

0.6% (estimate)

Soya Lecithin

0.6% (estimate)

Natural Vanilla Flavouring

0.6% (estimate)

Chia Seed

5.3%

Chia

5.3% (estimate)

Colza Oil

2.65% (estimate)

Brown Flax Seeds

1.35% (estimate)

Stabiliser

0.67% (estimate)

E422

0.34% (estimate)

Acacia Fibre

0.34% (estimate)

Natural Vanilla Flavouring

0.34% (estimate)

Natural Flavouring

0.17% (estimate)

Blanche

0.17% (estimate)

Allergens

GlutenSoybeans

Traces

EggsMilkSesame Seeds

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Unknown

Vegan status unknown

Unrecognized: fr:blanche

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: fr:blanche

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E322 - Lecithins

Additives

E422 - Glycerol

Additives

E965 - maltitol

Ingredients

Emulsifier

Ingredients

Flavouring

Ingredients

Sweetener

Ingredients

Vegetable Fiber

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Open additive page Source

E322i - LecithinAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

They do not present any known health risks.

Open additive page Source

E422 - GlycerolHumectantThickener

Glycerol (; also called glycerine or glycerin; see spelling differences) is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.

Open additive page Source

E965 - maltitolEmulsifierHumectantStabiliserSweetenerThickener

MALTITOL is a sugar alcohol (a polyol) used as a sugar substitute. It has 75–90% of the sweetness of sucrose (table sugar) and nearly identical properties, except for browning. Maltitol's high sweetness allows it to be used without being mixed with other sweeteners. It is used in candy manufacture, particularly sugar-free hard candy, chewing gum, chocolates, baked goods, and ice cream.

Open additive page Source

E965ii - Maltitol syrupEmulsifierHumectantStabiliserSweetenerThickener

No additive description is available yet.

Open additive page

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

High environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Chocolate cereal bar • Score: 52/100

Life-cycle reference

Category: Chocolate cereal bar PEF environmental score: 0.52 Climate change impact: 6.89 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Chocolate cereal bar. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Chocolate cereal bar. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	73.6 %
Processing	7.6 %
Packaging	13.6 %
Transportation	4.0 %
Distribution	1.0 %
Consumption	0.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a medium impact Malus: -11 Packaging score: -8

Green-Score for this product

Final score: 36/100

Final score breakdown

Life cycle analysis score: 52 Sum of bonuses and maluses: -16 Final score: 36/100

Carbon footprint

Equivalent to driving 3.6 km in a petrol car. 689 g CO2e per 100g of product. Reference category: Chocolate cereal bar. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chocolate cereal bar. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chocolate cereal bar. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	77.1 %
Processing	3.0 %
Packaging	15.8 %
Transportation	3.7 %
Distribution	0.4 %
Consumption	0.0 %

Packaging

Packaging impact

Packaging with a medium impact Malus: -11 Packaging score: -8

Packaging components

Shape	Material	Recycling	Impact
1 BOX	Cardboard	Recycle	Low
4 BAG	Plastic	Discard	High

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Low risk of deforestation Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint grade: B Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels. Total Forest Footprint: 0.011 m² per kg of food

Deforestation risk details

Cocoa Primary ingredient grade: B Primary ingredient: 0.011 m² per kg of food Cocoa production, concentrated mainly in West Africa, contributes significantly to deforestation. For example, Côte d'Ivoire, the leading cocoa-producing country, has lost 90% of its forests since the 1960s. Labels The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on June 16, 2016 at 7:51:41 AM UTC by openfoodfacts-contributors .

Last edit on March 17, 2026 at 7:29:36 AM UTC by new-nutrition-bot .

Product page also edited by aloooha, chevalstar, driveoff, ecoscore-impact-estimator, kiliweb, moon-rabbit, navig491, new-nutrition-bot, openfoodfacts-contributors, sebleouf, spotter, teolemon, yuka.H-FPO_GWAtUMJPbc0IYrgjOcJL_qWO9kPiBQog, yuka.JuFtZIGhAtE5LMaI3aUPhB3kMNjlBf1LGk8now, yuka.UUtBbERLTTdwdG9Va3NjVW9panUydFZ4KzVPNERFenVjK05PSVE9PQ, yuka.WXIwRUNLNEc5K01Id2NVTXhoSGw2dDFNelptWVdsMjBNcmM3SVE9PQ, yuka.ZUxJakY2VXJtdndrb3ZJaTNEYjQyKzU1eVpieVgzdWVPL1krSUE9PQ, yuka.ZjV3OUFhRWhqS1Vhd2RzdzF3R001ZDFxblk2TlZuRzdCdkVCSVE9PQ.

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