Mix, Mix buffet
Bol thon avocat
250 g
BARCODE:3700009269077
COMMON NAME:Bol Thon Avocat
CATEGORIES:Meals, Pasta Dishes, Prepared Salads, Meals With Fish, Salads With Fish, Pasta Salads, Tuna Salads, Meals With Tuna, Pasta Salad With Fish, Pasta Salad With Tuna, Salade Snacking, Salads
LABELS:No Additives, Nutriscore, Nutriscore Grade B, Thon Issu De La Peche Durable
PACKAGING:Bol Plastique Et Fourreau Carton
MANUFACTURING:Bretagne, MIX BUFFET, GUER
COUNTRIES:France
Labels
Nutri-Score
Moderate nutritional quality
Moderate nutritional qualityNOVA Group
Ultra-processed food and drink products
Ultra-processed food and drink productsGreen-Score
Very high environmental impact
Very high environmental impactHealth
Nutrition
Label
Moderate nutritional qualityNutrient levels
Fat in moderate quantity (9.5%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (1.2%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1.1%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.47%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 712 kJ (171 kcal) |
| FAT | 9.5 g |
| Saturated fat | 1.2 g |
| Carbohydrates | 15 g |
| Sugars | 1.1 g |
| Dietary fiber | 1.9 g |
| Proteins | 5.7 g |
| Salt | 0.47 g |
| Sodium | 0.19 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 21.08 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 712 kJ (171 kcal) | 712 kJ (171 kcal) | ? |
| FAT | 9.5 g | 9.5 g | ? |
| Saturated fat | 1.2 g | 1.2 g | ? |
| Carbohydrates | 15 g | 15 g | ? |
| Sugars | 1.1 g | 1.1 g | ? |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | 1.9 g | 1.9 g | ? |
| Proteins | 5.7 g | 5.7 g | ? |
| Salt | 0.47 g | 0.47 g | ? |
| Sodium | 0.19 g | 0.19 g | ? |
| Minerals | |||
| Fruits, vegetables and legumes | ~ 21.08 % | ? | ~ 21.08 % |
Serving size
250g
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 712 kJ. Reference adult weight: 70 kg. Energy density: Low.
Walking
42 min (~4,152 steps)
Swimming
25 min
Bicycling
19 min
Running
15 min
Ingredients
Ingredients image
Ingredients list
1141 g de Fusilli cuisinées (56,4%) : pâtes alimentaires fusilli cuites 49% (eau, semoule de blé dur de qualité supérieure), tomates 3,1 %, tomates mi-séchées marinées 2% (tomates, huile de tournesol, sel, plantes aromatiques), huile de colza, persil, préparation à base de plantes aromatiques (sel, échalote, persil, oignon, ail, huile de tournesol, arôme naturel), piment doux, sel.
44 g d'Ingrédients Savoureux (17,6%) : thon Listao au naturel 9,2% (thon Listao, eau, sel), avocats 8%, tomates 0,2% basilic.
40 g de Salades mélangées (16%) : laitue, chicorée et roquette.
25 g de Sauce à l'huile d'avocat et au citron (10%) : huile de colza, huile d'avocat 2,5%, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), jus de citron concentré 0,4%, sel, herbes de Provence 0,2%, poivre.
Ingredient information
Fusilli Cuisinees
50% (estimate)
Pates Alimentaires Fusilli Cuites
49.0%
Water
1% (estimate)
Superior Quality Durum Wheat Semolina
25% (estimate)
Tomato
3.1%
Tomates Semi Sechees Marinees
2.0%
Tomato
1% (estimate)
Sunflower Oil
0.5% (estimate)
Salt
0.25% (estimate)
Herb
0.25% (estimate)
Colza Oil
9.95% (estimate)
Parsley
4.98% (estimate)
Flavouring Preparation
2.49% (estimate)
Salt
1.24% (estimate)
Shallot
0.62% (estimate)
Parsley
0.31% (estimate)
Onion
0.16% (estimate)
Garlic
0.08% (estimate)
Sunflower Oil
0.04% (estimate)
Natural Flavouring
0.04% (estimate)
Piment Doux
1.24% (estimate)
Salt
0.62% (estimate)
Ingredients Savoureux
0.31% (estimate)
Thon Listao Au Naturel
9.2%
Skipjack Tuna
Unknown (not provided)
Water
0.16% (estimate)
Salt
0.08% (estimate)
Avocado
8.0%
Tomates 0 2 Basilic
Unknown (not provided)
Melange De Salades
Unknown (not provided)
Lettuce
Unknown (not provided)
Chicory
Unknown (not provided)
Rocket
Unknown (not provided)
Sauce A L Huile D Avocat
Unknown (not provided)
Lemon
Unknown (not provided)
Colza Oil
Unknown (not provided)
Avocado Oil
2.5%
Dijon Mustard
Unknown (not provided)
Water
Unknown (not provided)
Mustard Seed
Unknown (not provided)
Alcohol Vinegar
Unknown (not provided)
Salt
Unknown (not provided)
Concentrated Lemon Juice
0.4%
Salt
Unknown (not provided)
Herbes De Provence
0.2%
Pepper
Unknown (not provided)
Allergens
FishGlutenMustard
Traces
CeleryCrustaceansEggsFishMilkMolluscsMustardNutsSesame SeedsSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: fr:pates-alimentaires-fusilli-cuites, fr:thon-listao-au-naturel, fr:tomates-0-2-basilic, fr:sauce-a-l-huile-d-avocat
Vegetarian
No
Contains non-vegetarian ingredients.
Unrecognized: fr:pates-alimentaires-fusilli-cuites, fr:thon-listao-au-naturel, fr:tomates-0-2-basilic, fr:sauce-a-l-huile-d-avocat
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Flavouring
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Very high environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Prepared pasta salad, with vegetable, meat or fish • Score: 49/100Life-cycle reference
Category: Prepared pasta salad, with vegetable, meat or fish
PEF environmental score: 0.56
Climate change impact: 4.27 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Prepared pasta salad, with vegetable, meat or fish. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Prepared pasta salad, with vegetable, meat or fish. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 48.6 % |
| Processing | 12.8 % |
| Packaging | 30.6 % |
| Transportation | 7.0 % |
| Distribution | 0.6 % |
| Consumption | 0.5 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a high impact
Malus: -15
Packaging score: -65
Green-Score for this product
Green-Score for this product
Final score: 29/100Final score breakdown
Life cycle analysis score: 49
Sum of bonuses and maluses: -20
Final score: 29/100
Carbon footprint
Carbon footprint
Equivalent to driving 2.2 km in a petrol car.
427 g CO2e per 100g of product.
Reference category: Prepared pasta salad, with vegetable, meat or fish.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Prepared pasta salad, with vegetable, meat or fish. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Prepared pasta salad, with vegetable, meat or fish. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 39.3 % |
| Processing | 15.1 % |
| Packaging | 33.3 % |
| Transportation | 11.6 % |
| Distribution | 0.4 % |
| Consumption | 0.2 % |
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
Packaging score: -65
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Plastic | |||
| Paper or cardboard | |||
| Unknown | |||
| Total |
Declared packaging
Bol Plastique Et Fourreau Carton
Transportation
Manufacturing locations
Bretagne, MIX BUFFET, GUER
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on February 7, 2019 at 11:40:29 AM UTC by kiliweb .
Last edit on March 17, 2026 at 10:46:06 PM UTC by new-nutrition-bot .
Product page also edited by date-limite-app, itsjustruby, jusdekiwi, kiliweb, mixbuffet, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, org-mix-buffet, pommeorange147, roboto-app, yuka.UjdFckgvdzduT0lMc2M4ei9SUHErYzFFbDd1dVJGMnBOTE0rSVE9PQ, yuka.YkxzUU81a3N0S01KbHMwbXBqSFlvODRzek02UVgzS0xkOVZCSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlnUeWPr9ghzZKQ7gw2_X14q-C7bUYPJOvoTzH6o.
Source List
- mix-buffet