Auchan, Auchan Bio
Riz complet curry tofu issu de l'agriculture biologique
0.22 kg
BARCODE:3596710464197
COMMON NAME:Riz complet au tofu, lait de coco, pois chiches, patate douce et curry, stérilisé - Certifié par Ecocert FR-BIO-01
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Meals, Plant Based Meals
LABELS:Organic, Vegetarian, Eu Organic, Non Eu Agriculture, Vegan, Eu Agriculture, Eu Non Eu Agriculture, Fr Bio 01, Made In France, Nutriscore, Nutriscore Grade B, Ab Agriculture Biologique
PACKAGING:Plastic, Bag
MANUFACTURING:France,Lamballe
COUNTRIES:France, World
STORES:Auchan
Health
Nutrition
Nutri-Score
Average nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11
Nutrient levels
Fat in moderate quantity (5.2%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (1.8%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.5%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.62%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Plant-based meals |
|---|---|---|
| Energy | 554 kJ (132 kcal) | 555.819 kJ (134 kcal) (~0%) |
| Fat | 5.2 g | 4.601 g (+13%) |
| Saturated fat | 1.8 g | 0.754 g (+139%) |
| Monounsaturated fat | 1.1 g | 2.231 g (-51%) |
| Polyunsaturated fat | 2 g | 1.644 g (+22%) |
| Carbohydrates | 16 g | 15.101 g (+6%) |
| Sugars | 0.5 g | 2.62 g (-81%) |
| Dietary fiber | 2.5 g | ? |
| Proteins | 4.2 g | 4.848 g (-13%) |
| Salt | 0.62 g | 0.811 g (-24%) |
| Sodium | 0.248 g | 0.324 g (-23%) |
| Fruits, vegetables and legumes | ~ 10.565 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 554 kJ (132 kcal) | 554 kJ (132 kcal) | ~ 210.56125 kJ (50 kcal) |
| Fat | 5.2 g | 5.2 g | ~ 4.50212 g |
| Saturated fat | 1.8 g | 1.8 g | ~ 1.36725 g |
| Monounsaturated fat | 1.1 g | 1.1 g | ? |
| Polyunsaturated fat | 2 g | 2 g | ? |
| Carbohydrates | 16 g | 16 g | ~ 55.01889 g |
| Sugars | 0.5 g | 0.5 g | ~ 0.577575 g |
| Dietary fiber | 2.5 g | 2.5 g | ~ 1.3316135 g |
| Proteins | 4.2 g | 4.2 g | ~ 7.295686 g |
| Salt | 0.62 g | 0.62 g | ~ 0.5197405 g |
| Sodium | 0.248 g | 0.248 g | ~ 0.2076894 g |
| Fruits, vegetables and legumes | ~ 10.565 % | ? | ~ 10.565 % |
Serving size
220 g (220 g)
Ingredients
Ingredients image
Ingredients list
Riz complet cuit 68% (eau, riz complet étuvé*), tofu* 15% (eau, SOJA*, gélifiant : nigari), lait de noix de coco*, pois chiches* 4%, patate douce* 4%, huile de tournesol*, sel de Guérande, coriandre*, curry*0,4%, stabilisant : farine de guar. *issu de l'agriculture biologique Pourcentages exprimés sur le total de la recette
Ingredient information
Whole Grain Rice
68.0%
Water
51% (estimate)
Riz Complet Etuve
17% (estimate)
Tofu
15.0%
Water
10% (estimate)
Soya
2.5% (estimate)
Gelling Agent
2.5% (estimate)
Nigari
2.5% (estimate)
Coconut Milk
6.06% (estimate)
Chickpea
4.0%
Sweet Potato
4.0%
Sunflower Oil
1.33% (estimate)
Salt From Guerande
0.51% (estimate)
Coriander
0.51% (estimate)
Curry
0.4%
Stabiliser
0.2% (estimate)
E412
0.2% (estimate)
Allergens
Soybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Yes
No non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E412 - Guar gum
Ingredients
Gelling Agent
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E412 - Guar gumEmulsifierStabiliserThickener
E412 - Guar gumEmulsifierStabiliserThickener
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Production system
Bonus: +15
This bonus comes from environmental labels recognized by Open Food Facts.
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| BAG | Plastic | Unknown | High |
Declared packaging
Plastic, Bag
Transportation
Manufacturing locations
France,Lamballe
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Deforestation risk details
Other risky ingredients
These ingredients are not yet assessed for deforestation risk:
whole grain rice
fr:riz complet étuvé
soya
Additional information
- Preparation
- à la poêle:Malaxer le sachet pour séparer les grains de riz.3 min à feux douxVerser le contenu dans la poêle et ajouter 3 cuillères à soupe d'eau..au micro-ondes:Malaxer le sachet pour séparer les grains de riz.1 min 30 à 700W.Idéalement verser le contenu dans une assiette, couvrir d'une clocheououvrir le sachet à partir de l'encoche, réchauffer le sachet debout
- Conservation conditions
- Craint la chaleur et l'humidité
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on March 22, 2019 at 9:05:56 AM UTC by kiliweb .
Last edit on March 17, 2026 at 5:14:25 AM UTC by new-nutrition-bot .
Product page also edited by aleene, charlesnepote, drunkenbison, kiliweb, new-nutrition-bot, openfoodfacts-contributors, org-auchan-apaw, packbot, roboto-app, teolemon, yuka.RzVnYU5ab0FyZE1Gdzh3UXcwN3FvSTFyNm8rWlgzTzJjdEFCSVE9PQ, yuka.XeBvFs6gEuUcBMjjzr9o8wqJEOjgGOZ-SSA_og, yuka.YS9BaURiVUU5dFlzcWNJUS9pek5wdmh0eFliNVozaUdFYm9OSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkVOctjagGj2KSXnlXKQ2efVBMfiYN5WxKLFY6o.
Source List
- auchan-apaw