
Gouda Holland
Health
Nutrition
Nutri-Score
Nutri-Score data warning
Nutrient levels
Fat in high quantity (31%)
Saturated fat in high quantity (21%)
Sugars in low quantity (0.5%)
Salt in high quantity (2%)
Nutrition label

Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Gouda Holland |
|---|---|---|
| Energy | 1525 kJ (368 kcal) | 1,581.298 kJ (381 kcal) (-4%) |
| Fat | 31 g | 31.445 g (-1%) |
| Saturated fat | 21 g | 21.391 g (-2%) |
| Carbohydrates | < 0.5 g | 0.03 g (+1567%) |
| Sugars | < 0.5 g | 0.031 g (+1513%) |
| Dietary fiber | 0 g | ? |
| Proteins | 23 g | 24.409 g (-6%) |
| Salt | 2 g | 1.89 g (+6%) |
| Sodium | 0.8 g | 0.756 g (+6%) |
| Fruits, vegetables and legumes | ~ 0 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (manufacturer) | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|---|
| Energy | 1525 kJ (368 kcal) | 1525 kJ (368 kcal) | 1525 kJ (368 kcal) | ~ 142.08 kJ (33 kcal) |
| Fat | 31 g | 31 g | 31 g | ~ 0.1824 g |
| Saturated fat | 21 g | 21 g | 21 g | ~ 0.1056 g |
| Carbohydrates | < 0.5 g | < 0.5 g | 0.5 g | ~ 4.7904 g |
| Sugars | < 0.5 g | < 0.5 g | 0.5 g | ~ 4.7328 g |
| Dietary fiber | 0 g | 0 g | 0 g | ~ 0 g |
| Proteins | 23 g | 23 g | 23 g | ~ 3.1488 g |
| Salt | 2 g | 2 g | 2 g | ~ 1.0836 g |
| Sodium | 0.8 g | 0.8 g | 0.8 g | ~ 0.432472 g |
| Fruits, vegetables and legumes | ~ 0 % | ? | ? | ~ 0 % |
Serving size
Ingredients
Ingredients image

Ingredients list
Ingredient information
Allergens
Ingredients analysis
No ingredients containing palm oil.
Contains non-vegan ingredients.
Vegetarian status unknown
Food Processing
NOVA group
Elements that indicate the product is in NOVA group 4
How NOVA works
Additives
E160 - Carotenoids
No additive description is available yet.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
About Green-Score
Current scope
Life cycle analysis
Average impact of the category
Life-cycle reference
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Gouda cheese, from cow's milk. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 74.4 % |
| Processing | 6.7 % |
| Packaging | 14.0 % |
| Transportation | 3.1 % |
| Distribution | 1.5 % |
| Consumption | 0.4 % |
Bonuses and maluses
Origins of ingredients
Packaging impact
Green-Score for this product
Green-Score for this product
Final score breakdown
Carbon footprint
Carbon footprint
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Gouda cheese, from cow's milk. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 79.2 % |
| Processing | 6.0 % |
| Packaging | 9.9 % |
| Transportation | 4.2 % |
| Distribution | 0.6 % |
| Consumption | 0.1 % |
Packaging
Packaging impact
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| Unknown | Plastic | Unknown | High |
Declared packaging
Data precision
Transportation
Origins of ingredients
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| Netherlands | 100 % | Medium |
Forest footprint
Forest footprint
Deforestation risk details
Additional information
- Preparation
- Conseil de dégustation ::sortir ce fromage du réfrigérateur une demi-heure avant dégustation.
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on December 17, 2016 at 10:49:46 AM UTC by hikitsune .
Last edit on March 18, 2026 at 4:34:12 AM UTC by org-auchan-apaw .
Product page also edited by beniben, hikitsune, isabel626, kiliweb, openfoodfacts-contributors, org-auchan-apaw, packbot, quechoisir, roboto-app, segundo, yuka.V75rBt3SRcM4Dd3pgIEJgDehMfzPGuBgRG4QoQ, yuka.VDVnTk9yWUtqZnBYb05zaTNrL1krdjE0L2NhQVIweXREK29USWc9PQ, yuka.WFpnc000OGRoc0pYbmNBbHJ3L3JwL0JIbThLbWJEeW1KTGNESVE9PQ.
Source List
- auchan-apaw