ProductsAuchanCassoulet
Cassoulet
Barcode 3596710133345
Auchan, Pouce

Cassoulet

0.84 kg
BARCODE:3596710133345
COMMON NAME:Cassoulet
PACKAGER CODE:EMB 22254
CATEGORIES:Canned Foods, Meals, Meats And Their Products, Meals With Meat, Bean Dishes, Canned Meals, Meal Kits, Cassoulets
LABELS:Nutriscore, Nutriscore Grade A
PACKAGING:Canned
MANUFACTURING:france
COUNTRIES:France, World
STORES:Auchan

Health

Nutrition

Nutri-Score

CAverage nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 33

Nutrient levels

Fat in moderate quantity (5.4%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (1.9%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.6%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.85%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Cassoulet nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 mlCompared to: Meal kits
Energy484 kJ (116 kcal)783.434 kJ (188 kcal) (-38%)
Fat5.4 g5.336 g (+1%)
Saturated fat1.9 g1.748 g (+9%)
Carbohydrates7.9 g25.21 g (-69%)
Sugars0.6 g3.243 g (-81%)
Dietary fiber3.9 g?
Proteins7 g6.459 g (+8%)
Salt0.85 g1.242 g (-32%)
Sodium0.34 g0.501 g (-32%)
Fruits, vegetables and legumes~ 33.2 %?

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy484 kJ (116 kcal)484 kJ (116 kcal)?
Fat5.4 g5.4 g?
Saturated fat1.9 g1.9 g?
Carbohydrates7.9 g7.9 g?
Sugars0.6 g0.6 g?
Dietary fiber3.9 g3.9 g?
Proteins7 g7 g?
Salt0.85 g0.85 g?
Sodium0.34 g0.34 g?
Fruits, vegetables and legumes~ 33.2 %?~ 33.2 %

Serving size

420 g (Valeurs nutritionnelles pour 1 portion de 420 g)

Ingredients

Ingredients image

Cassoulet ingredients image

Ingredients list

Eau, haricots blancs trempés précuits 33%, saucisses et saucisson fumés 13,5% (gras et couenne de porc *, eau, viande séparée mécaniquement de porc *, viande séparée mécaniquement de dinde *, viande de porc *, pièce de tête de porc *, plasma de porc, sel, amidon de pois, stabilisant: triphosphates, gélifiants: carraghénanes - gomme guar - gomme xanthane, sirop de glucose, protéines de LAIT, arôme naturel de poivre, arôme naturel d'ail, arôme naturel de muscade), viande de porc traitée en salaison 6,2% (viande de porc *, eau, sel, stabilisant: triphosphates, gélifiant: algues Euchéma transformées), double concentré de tomates, sel, amidon transformé de maïs, affermissant: chlorure de calcium. Traces éventuelles de gluten . * Origine: UE Pourcentages exprimés par rapport au poids net total.

Ingredient information

Water
33.4% (estimate)
White Beans
33.0%
Saucisses
13.5%
Smoked Cured Sausage
13.5%
Gras Et Couenne De Porc
7.13% (estimate)
Water
3.19% (estimate)
Mechanically Separated Meat Of Pork
1.59% (estimate)
Mechanically Separated Meat Of Turkey
0.8% (estimate)
Pork Meat
0.4% (estimate)
Pieces De Tete De Porc
0.2% (estimate)
Plasma De Porc
0.1% (estimate)
Salt
0.05% (estimate)
Pea Starch
0.02% (estimate)
Stabiliser
0.01% (estimate)
E451
0.01% (estimate)
Gelling Agent
0.01% (estimate)
E407
0.01% (estimate)
E412
0% (estimate)
E415
0% (estimate)
Glucose Syrup
0% (estimate)
Milk Proteins
0% (estimate)
Natural Pepper Flavouring
0% (estimate)
Natural Garlic Flavouring
0% (estimate)
Arome Naturel De Muscade
0% (estimate)
Viande De Porc Traitee En Salaison
6.2%
Pork Meat
3.72% (estimate)
Water
1.24% (estimate)
Salt
0.43% (estimate)
Stabiliser
0.41% (estimate)
E451
0.41% (estimate)
Gelling Agent
0.41% (estimate)
E407a
0.41% (estimate)
Double Concentrated Tomato
0.2% (estimate)
Salt
0.1% (estimate)
Modified Corn Starch
0.05% (estimate)
Firming Agent
0.05% (estimate)
E509
0.05% (estimate)

Added sugars

Contains added sugars (0%) Added sugars: glucose syrup Quantity of added sugars: 0%

Allergens

MilkSulphur Dioxide And Sulphites

Traces

Gluten

Ingredients analysis

Palm oil free
Yes

No ingredients containing palm oil.

Vegan
No

Contains non-vegan ingredients.

Unrecognized: fr:saucisses

Vegetarian
No

Contains non-vegetarian ingredients.

Unrecognized: fr:saucisses


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E14XX - Modified Starch
Additives
E407 - Carrageenan
Additives
E407a - Processed eucheuma seaweed
Additives
E412 - Guar gum
Additives
E415 - Xanthan gum
Additives
E451 - Triphosphates
Ingredients
Firming Agent
Ingredients
Flavouring
Ingredients
Gelling Agent
Ingredients
Glucose
Ingredients
Glucose Syrup
Ingredients
Milk Proteins
Ingredients
Modified Starch
Ingredients
Mechanically Separated Meat

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E14XX - Modified StarchEmulsifierStabiliserThickener

No additive description is available yet.

E407 - Carrageenan EFSA overexposure risk: highCarrierEmulsifierHumectantStabiliserThickener

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E407a - Processed eucheuma seaweed EFSA overexposure risk: highCarrierEmulsifierHumectantStabiliserThickener

Carrageenans or carrageenins ( karr-ə-gee-nənz, from Irish carraigín, "little rock") are a family of linear sulfated polysaccharides that are extracted from red edible seaweeds. They are widely used in the food industry, for their gelling, thickening, and stabilizing properties. Their main application is in dairy and meat products, due to their strong binding to food proteins. There are three main varieties of carrageenan, which differ in their degree of sulfation. Kappa-carrageenan has one sulfate group per disaccharide, iota-carrageenan has two, and lambda-carrageenan has three. Gelatinous extracts of the Chondrus crispus (Irish moss) seaweed have been used as food additives since approximately the fifteenth century. Carrageenan is a vegetarian and vegan alternative to gelatin in some applications or may be used to replace gelatin in confectionery.

E412 - Guar gumEmulsifierStabiliserThickener

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gumEmulsifierStabiliserThickener

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E451 - Triphosphates EFSA overexposure risk: highEmulsifierHumectantSequestrantStabiliserThickener

Sodium triphosphate (STP), also sodium tripolyphosphate (STPP), or tripolyphosphate (TPP),) is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.

E509 - Calcium chloride EFSA overexposure risk: moderateStabiliserThickenerCoagulant

Calcium chloride is an inorganic compound, a salt with the chemical formula CaCl2. It is a colorless crystalline solid at room temperature, highly soluble in water. Calcium chloride is commonly encountered as a hydrated solid with generic formula CaCl2(H2O)x, where x = 0, 1, 2, 4, and 6. These compounds are mainly used for de-icing and dust control. Because the anhydrous salt is hygroscopic, it is used as a desiccant.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

AVery low environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

A+White bean stew, canned • Score: 98/100

Life-cycle reference

Category: White bean stew, canned PEF environmental score: 0.07 Climate change impact: 0.60 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: White bean stew, canned. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: White bean stew, canned. Source: ADEME Agribalyse Database.

StageImpact
Agriculture17.6 %
Processing26.0 %
Packaging28.9 %
Transportation14.9 %
Distribution6.6 %
Consumption6.1 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Green-Score for this product

Green-Score for this product

AFinal score: 83/100

Final score breakdown

Life cycle analysis score: 98 Sum of bonuses and maluses: -15 Final score: 83/100

Carbon footprint

Carbon footprint

Equivalent to driving 0.3 km in a petrol car. 60 g CO2e per 100g of product. Reference category: White bean stew, canned. The carbon emission figure comes from ADEME's Agribalyse database, for the category: White bean stew, canned. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: White bean stew, canned. Source: ADEME Agribalyse Database.

StageImpact
Agriculture7.9 %
Processing32.3 %
Packaging32.8 %
Transportation22.5 %
Distribution2.7 %
Consumption1.9 %

Packaging

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging components

ShapeMaterialRecyclingImpact
BAGUnknownUnknownHigh

Declared packaging

Canned

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Manufacturing locations

france

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Forest footprint

Forest Footprint not computed Potential deforestation risk but not yet computed. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint not computed Potential deforestation risk but not yet computed.

Deforestation risk details

Other risky ingredients These ingredients are not yet assessed for deforestation risk: Smoked cured sausage fr:viande de porc traitée en salaison fr:gras et couenne de porc mechanically separated meat of pork mechanically separated meat of turkey pork meat fr:pièces de tête de porc pork meat

Additional information

Preparation
à la casserole:Réchauffer à feu doux 15 minutes environ en remuant doucement..au micro-ondes:Faire chauffer pendant 2 à 3 minutes à puissance maximale (pour un four micro-ondes de 800 watts).
Conservation conditions
Conseils de conservation avant ouverture : Craint la chaleur et l'humidité.Conseils de conservation après ouverture : A conserver au réfrigérateur dans un récipient adapté et à consommer sous 24 heures.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on January 26, 2018 at 12:18:29 PM UTC by kiliweb .

Last edit on March 17, 2026 at 8:50:53 AM UTC by new-nutrition-bot .

Product page also edited by arc2, kiliweb, mr, new-nutrition-bot, openfoodfacts-contributors, org-auchan-apaw, packbot, roboto-app, rviswana, teolemon, yuka.HZpCF96uGswIJ8qJ7pkf3WSaKsb5HOB6MlI9og, yuka.R0pBRVBLQTZnT1l5cHZkazlCM1Y0L1JGNHFhdGMwMmJOOVpNSUE9PQ.

Source List

  • auchan-apaw