ProductsCarrefourLait de coco

Carrefour

Lait de coco

400 ml

BARCODE:3560070869886

COMMON NAME:Lait de coco stérilisé.

CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Plant Based Creams, Plant Based Creams For Cooking, Coconut Milks And Creams

LABELS:Nutriscore, Nutriscore Grade C

PACKAGING:Canned

ORIGIN:Thailand

WEBSITE:https://courses-en-ligne.carrefour.fr/3560070869886/lait-de-coco-asia-carrefour?

COUNTRIES:France, Italy, Spain, Switzerland

STORES:Carrefour,carrefour.fr

Labels

Nutri-Score

Moderate nutritional quality

NOVA Group

Ultra-processed food and drink products

Green-Score

Very low environmental impact

Health

Nutrition

Label

Moderate nutritional quality

Nutrient levels

Fat in moderate quantity (18%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in high quantity (16%)

Sugars in low quantity (1.7%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.07%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 ml
Energy	765 kJ (185 kcal)
FAT	18 g
Saturated fat	16 g
Carbohydrates	3.7 g
Sugars	1.7 g
Dietary fiber	0.5 g
Proteins	1 g
Salt	0.07 g
Sodium	0.03 g
Minerals
Fruits, vegetables and legumes	~ 85 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 ml	As sold Per 100 ml (packaging)	As sold Per 100 g (estimate)
Energy	765 kJ (185 kcal)	765 kJ (185 kcal)	~ 1,249.5 kJ (304 kcal)
FAT	18 g	18 g	~ 28.48 g
Saturated fat	16 g	16 g	~ 25.25 g
Cholesterol	~ 0 g	?	~ 0 g
Carbohydrates	3.7 g	3.7 g	~ 5.29 g
Sugars	1.7 g	1.7 g	~ 5.29 g
Added sugars	~ 0 g	?	~ 0 g
Sucrose	~ 3.43 g	?	~ 3.43 g
Glucose	~ 0.09 g	?	~ 0.09 g
Fructose	~ 0.06 g	?	~ 0.06 g
Galactose	~ 0 g	?	~ 0 g
Lactose	~ 0 g	?	~ 0 g
Maltose	~ 0.06 g	?	~ 0.06 g
Starch	~ 0 g	?	~ 0 g
Polyols	~ 0 g	?	~ 0 g
Dietary fiber	0.5 g	0.5 g	~ 7.65 g
Proteins	1 g	1 g	~ 2.83 g
Salt	0.07 g	0.07 g	~ 0.04 g
Sodium	0.03 g	0.03 g	~ 0.02 g
Alcohol	~ 0 % vol	?	~ 0 % vol
Vitamins
Vitamin A	~ 0 g	?	~ 0 g
Beta-carotene	~ 0 g	?	~ 0 g
Vitamin D	~ 0 g	?	~ 0 g
Vitamin E	~ 0 g	?	~ 0 g
Vitamin C	~ 0 g	?	~ 0 g
Vitamin B1	~ 0 g	?	~ 0 g
Vitamin B2	~ 0 g	?	~ 0 g
Vitamin PP	~ 0 g	?	~ 0 g
Vitamin B6	~ 0 g	?	~ 0 g
Vitamin B9	~ 0 g	?	~ 0 g
Vitamin B12	~ 0 g	?	~ 0 g
Pantothenic acid	~ 0 g	?	~ 0 g
Minerals
Potassium	~ 0.3 g	?	~ 0.3 g
Calcium	~ 0.01 g	?	~ 0.01 g
Phosphorus	~ 0.1 g	?	~ 0.1 g
Iron	~ 0 g	?	~ 0 g
Magnesium	~ 0.03 g	?	~ 0.03 g
Zinc	~ 0 g	?	~ 0 g
Copper	~ 0 g	?	~ 0 g
Manganese	~ 0 g	?	~ 0 g
Selenium	~ 0 g	?	~ 0 g
Iodine	~ 0 g	?	~ 0 g
Fruits, vegetables and legumes	~ 85 %	?	~ 85 %
Phylloquinone	~ 0 g	?	~ 0 g
Water	~ 51.2 g	?	~ 51.2 g

Serving size

1 serving (100 ml)

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 765 kJ. Reference adult weight: 70 kg. Energy density: Low.

Walking

45 min (~4,461 steps)

Swimming

27 min

Bicycling

21 min

Running

16 min

Ingredients

Ingredients image

Ingredients list

Extrait de noix de coco 85%, eau, stabilisant : gomme guar.

Ingredient information

Coconut

85.0%

Water

11.25% (estimate)

Stabiliser

3.75% (estimate)

E412

3.75% (estimate)

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Yes

No non-vegan ingredients.

Vegetarian

Yes

No non-vegetarian ingredients.

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E412 - Guar gum

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E412 - Guar gumEmulsifierStabiliserThickener

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Very low environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Coconut milk or coconut cream • Score: 98/100

Life-cycle reference

Category: Coconut milk or coconut cream PEF environmental score: 0.08 Climate change impact: 0.68 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Coconut milk or coconut cream. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Coconut milk or coconut cream. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	25.8 %
Processing	8.2 %
Packaging	28.0 %
Transportation	23.1 %
Distribution	11.3 %
Consumption	3.4 %

Bonuses and maluses

Origins of ingredients

Declared origins: Thailand Origins malus: -5 Transportation (Worldwide): 0 Environmental policy adjustment: -5 Select a country to include the full impact of transportation.

Packaging impact

Packaging with a medium impact Malus: -11 Packaging score: -10

Green-Score for this product

Final score: 82/100

Final score breakdown

Life cycle analysis score: 98 Sum of bonuses and maluses: -16 Final score: 82/100

Carbon footprint

Equivalent to driving 0.4 km in a petrol car. 68 g CO2e per 100g of product. Reference category: Coconut milk or coconut cream. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Coconut milk or coconut cream. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Coconut milk or coconut cream. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	10.3 %
Processing	13.7 %
Packaging	36.8 %
Transportation	33.3 %
Distribution	4.9 %
Consumption	1.0 %

Packaging

Packaging impact

Packaging with a medium impact Malus: -11 Packaging score: -10

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Metal	100 %	63 g	15.75 g
Total	100 %	63 g	15.75 g

Declared packaging

Canned

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Origins of ingredients

Declared origins: Thailand Origins malus: -5 Transportation (Worldwide): 0 Environmental policy adjustment: -5 Select a country to include the full impact of transportation.

Origins breakdown

Origin	Percent of ingredients	Impact
Thailand	100 %	High

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on June 16, 2014 at 5:27:30 PM UTC by mathgon .

Last edit on March 17, 2026 at 10:24:05 PM UTC by new-nutrition-bot .

Product page also edited by chevalstar, date-limite-app, desaalex8, driveoff, ecoscore-impact-estimator, fpdsurveys, healthy-app-cross-eat, kiliweb, macrofactor, mariacastiel, mathgon, minettebis, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, org-carrefour, packbot, quechoisir, quentinbrd, tacite, yuka.R3JoWkRZY0E5K2NJb2YwLzJSZmwwZGg2elllS0JENjlDZEZLSVE9PQ, yuka.RzVBTk5abzU5dDRFbU13KzhnS0YwOXhON3NhdFVtcWROK0F6SUE9PQ, yuka.ZmI0a0cvb2NuNmtycXRzQ3B5NzQrNGxwMnBTV1V6eTRDL29XSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlk5JQouOhzP5PgLilGum4P7XMpDuXuws7a3cCKs, yuka.sY2b0xO6T85zoF3NwEKvll1_ed_-uQ3NFyPulWS6wPW8B5nuONpv5orGIqs, yuka.sY2b0xO6T85zoF3NwEKvllZBa8fh_TP5DzDRt0Sl2NOII724PPhJxIumbqs, yuka.sY2b0xO6T85zoF3NwEKvlmtYfP_Y-TXKbCHfmBeK2fHeHofBc953u4LCPqs.

Source List

carrefour

View on Open Food Facts