Mon repas végétal
Falafels fèves, menthe & coriandre
400 g
BARCODE:3492500058402
COMMON NAME:Préparation à base de pois chiches, de fèves, de menthe et de coriandre, cuite, surgelée
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Frozen Foods, Frozen Plant Based Foods, Meat Alternatives, Vegetarian Balls, Falafels, Frozen Falafel
LABELS:Vegetarian, No Preservatives, 100 Vegetable, No Artificial Colors, No Colorings, No Palm Oil
PACKAGING:Cardboard, Frozen, Etui En Carton, Film En Plastique
MANUFACTURING:Bretagne,France
COUNTRIES:France
STORES:Auchan
Labels
Nutri-Score
Very good nutritional quality
Very good nutritional qualityNOVA Group
Ultra-processed food and drink products
Ultra-processed food and drink productsGreen-Score
Green-Score not computed
Green-Score not computedHealth
Nutrition
Label
Very good nutritional qualityNutrient levels
Fat in moderate quantity (13.5%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (1.6%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1.6%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.8%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 931 kJ (223 kcal) |
| FAT | 13.5 g |
| Saturated fat | 1.6 g |
| Carbohydrates | 16.2 g |
| Sugars | 1.6 g |
| Dietary fiber | 5.5 g |
| Proteins | 7.1 g |
| Salt | 0.8 g |
| Sodium | 0.32 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 70.93 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 931 kJ (223 kcal) | 931 kJ (223 kcal) | ? |
| FAT | 13.5 g | 13.5 g | ? |
| Saturated fat | 1.6 g | 1.6 g | ? |
| Carbohydrates | 16.2 g | 16.2 g | ? |
| Sugars | 1.6 g | 1.6 g | ? |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | 5.5 g | 5.5 g | ? |
| Proteins | 7.1 g | 7.1 g | ? |
| Salt | 0.8 g | 0.8 g | ? |
| Sodium | 0.32 g | 0.32 g | ? |
| Minerals | |||
| Fruits, vegetables and legumes | ~ 70.93 % | ? | ~ 70.93 % |
Serving size
100 g
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 931 kJ. Reference adult weight: 70 kg. Energy density: Low.
Walking
54 min (~5,429 steps)
Swimming
33 min
Bicycling
25 min
Running
19 min
Ingredients
Ingredients image
Ingredients list
Pois chiches précuits 47% (eau, pois chiches), fèves 15%, oignons préfrits (oignons, huile de tournesol), eau, huile d'olive extra vierge, huiles végétales (tournesol, colza), farine de _blé_ 3%, coriandre 2%, persil 1%, sel, épices, menthe douce 0,6%, épaississant : E461, ail déshydraté.
Ingredient information
Chickpea
47.0%
Water
35.25% (estimate)
Chickpea
11.75% (estimate)
Broad Bean
15.0%
Pre Fried Onions
9.08% (estimate)
Onion
5.33% (estimate)
Sunflower Oil
3.75% (estimate)
Water
9% (estimate)
Extra Virgin Olive Oil
7.33% (estimate)
Vegetable Oil
5.5% (estimate)
Sunflower Oil
3.5% (estimate)
Colza Oil
2% (estimate)
Wheat Flour
3.0%
Coriander
2.0%
Parsley
1.0%
Salt
0.7% (estimate)
Spice
0.49% (estimate)
Sweetmint
0.6%
Thickener
< 0.6% (estimate)
E461
< 0.6% (estimate)
Dried Garlic
< 0.6% (estimate)
Allergens
Gluten
Traces
CeleryEggsFishMilkMolluscsSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Yes
No non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E461 - methyl cellulose
Ingredients
Thickener
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E461 - methyl celluloseEmulsifierStabiliserThickener
E461 - methyl celluloseEmulsifierStabiliserThickener
METHYL CELLULOSE is a chemical compound derived from cellulose. Methyl cellulose is added to food products, to generate their characteristic thick consistency, for example ice cream or croquette.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a low impact
Malus: -2
Packaging score: +82
Packaging
Packaging impact
Packaging with a low impact
Malus: -2
Packaging score: +82
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Paper or cardboard | |||
| Plastic | |||
| Total |
Declared packaging
Cardboard, Frozen, Etui En Carton, Film En Plastique
Transportation
Manufacturing locations
Bretagne,France
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on December 16, 2017 at 6:06:49 PM UTC by drunkenbison .
Last edit on March 17, 2026 at 11:11:48 PM UTC by new-nutrition-bot .
Product page also edited by drunkenbison, kiliweb, new-nutrition-bot, packbot, roboto-app, tacite-mass-editor, yuka.KagbP9W0E8seG8Hg3LAV5gadKOLtWsR0OHcfog.