Cité marine
Poissonnettes panées - 200g - Frais
0.2 kg
BARCODE:3492500027286
COMMON NAME:Préparation à base de poissons, sans arêtes, panée, préfrite, cuite, réfrigérée
PACKAGER CODE:FR 56.094.004 EC
CATEGORIES:Meals, Meals With Fish, Breaded Products, Refrigerated Foods, Refrigerated Meals
LABELS:No Preservatives, Green Dot, Made In France, Nutriscore, Nutriscore Grade B
PACKAGING:Plastic, Fresh
MANUFACTURING:France
COUNTRIES:France
Health
Nutrition
Nutri-Score
Very good nutritional qualityNutrient levels
Fat in moderate quantity (9.8%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (1%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1.2%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.02%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition facts
| Nutrition facts | Prepared for 100 g / 100 ml |
|---|---|
| Energy | 889 kJ (212 kcal) |
| Fat | 9.8 g |
| Saturated fat | 1 g |
| Carbohydrates | 19.2 g |
| Sugars | 1.2 g |
| Dietary fiber | ? |
| Proteins | 11.2 g |
| Salt | 1.02 g |
| Sodium | 0.408 g |
| Fruits, vegetables and legumes | ? |
Nutrition facts (Detailed data)
| Nutrition facts | Prepared for 100 g / 100 ml | Prepared Per 100 g (packaging) | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|---|
| Energy | 889 kJ (212 kcal) | 889 kJ (212 kcal) | ? (212 kcal) | ? |
| Fat | 9.8 g | 9.8 g | 9.8 g | ? |
| Saturated fat | 1 g | 1 g | 1 g | ? |
| Carbohydrates | 19.2 g | 19.2 g | 19.2 g | ? |
| Sugars | 1.2 g | 1.2 g | 1.2 g | ? |
| Dietary fiber | ? | ? | 1.2 g | ? |
| Proteins | 11.2 g | 11.2 g | 11.2 g | ? |
| Salt | 1.02 g | 1.02 g | 1.02 g | ? |
| Sodium | 0.408 g | 0.408 g | 0.408 g | ? |
| Fruits, vegetables and legumes | ? | ? | ? | ~ 0.213068181818182 % |
Serving size
100 g
Ingredients
Ingredients image
Ingredients list
Préparation à base de poisson 70% : poisson 58%, eau, huiles végétales (colza et tournesol en proportion variable), amidon modifié, base pomme de terre déshydratée (pomme de terre, sel, blanc d'œuf en poudre, ail déshydraté), fécule de pomme de terre, dextrose, sel, épaississant : E461.
Enrobage 30% : chapelure (farine de blé, levure, sel, épices : curcuma, paprika), enrobant (eau, farine de blé), huiles végétales (colza et tournesol en proportion variable).
Traces possibles de mollusque, céleri, soja, lait.
Ingredient information
Preparation A Base De Poisson
70.0%
Fish
70.0%
Water
16.36% (estimate)
Vegetable Oil
6.82% (estimate)
Colza Oil
3.41% (estimate)
Sunflower Oil
3.41% (estimate)
Modified Starch
3.41% (estimate)
Potato
1.7% (estimate)
Potato
0.85% (estimate)
Salt
0.43% (estimate)
Powdered Egg White
0.21% (estimate)
Dried Garlic
0.21% (estimate)
Potato Starch
0.85% (estimate)
Dextrose
0.43% (estimate)
Salt
0.21% (estimate)
Thickener
0.11% (estimate)
E461
0.05% (estimate)
Coating
0.05% (estimate)
Breadcrumbs
0.05% (estimate)
Wheat Flour
0.03% (estimate)
Yeast
0.01% (estimate)
Salt
0.01% (estimate)
Spice
0% (estimate)
Turmeric
0% (estimate)
Paprika
0% (estimate)
Coating
0.03% (estimate)
Water
0.01% (estimate)
Wheat Flour
0.01% (estimate)
Vegetable Oil
0.03% (estimate)
Colza Oil
0.01% (estimate)
Sunflower Oil
0.01% (estimate)
Allergens
EggsFishGluten
Traces
CeleryMilkMolluscsSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Vegetarian
No
Contains non-vegetarian ingredients.
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E14XX - Modified Starch
Additives
E461 - methyl cellulose
Ingredients
Dextrose
Ingredients
Glucose
Ingredients
Thickener
Ingredients
Modified Starch
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E14XX - Modified StarchEmulsifierStabiliserThickener
E14XX - Modified StarchEmulsifierStabiliserThickener
No additive description is available yet.
E461 - methyl celluloseEmulsifierStabiliserThickener
E461 - methyl celluloseEmulsifierStabiliserThickener
METHYL CELLULOSE is a chemical compound derived from cellulose. Methyl cellulose is added to food products, to generate their characteristic thick consistency, for example ice cream or croquette.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| Unknown | Plastic | Unknown | High |
Declared packaging
Plastic, Fresh
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Manufacturing locations
France
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Total forest footprint: 0.00 m2 per kg of food
This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.
Ingredients linked to forest pressure
| Ingredient | Type | Percent in product | Forest footprint |
|---|---|---|---|
| Powdered EGG White | Oeufs Importés | 0.21 % | 0.00 |
Additional information
- Preparation
- Sans ajout de matière grasse, - au four préchauffé à 180°C : 12 à 14 minutes. - à la poêle, à feu moyen : 7 à 8 minutes de chaque côté. Temps indicatif à adapter selon votre équipement. A consommer cuit à cœur. Cet emballage n'est pas micro-ondable
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on September 15, 2016 at 1:32:19 PM UTC by openfoodfacts-contributors .
Last edit on March 17, 2026 at 8:14:00 PM UTC by new-nutrition-bot .
Product page also edited by beniben, date-limite-app, kiliweb, new-nutrition-bot, openfoodfacts-contributors, org-cite-marine, packbot, roboto-app, segundo, yogoff, yuka.U3BJSEZKb2ovOFlLbk1ZQitDejEzSXRhbWFLSldYeVdHZG8ySVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlk5NAuX6oALaES7tv1agytCPHKDOOstZ3rKqHas.
Source List
- cite-marine