Lait de coco
Labels
Bad nutritional quality
Ultra-processed food and drink products
Moderate environmental impactHealth
Nutrition
Label
Bad nutritional qualityNutrient levels
Fat in high quantity (18%)
Saturated fat in high quantity (16%)
Sugars in low quantity (2%)
Salt in low quantity (0.07%)
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 ml |
|---|---|
| Energy | ~ 717 kJ (174 kcal) |
| FAT | 18 g |
| Saturated fat | 16 g |
| Carbohydrates | 2 g |
| Sugars | 2 g |
| Dietary fiber | ~ 7.38 g |
| Proteins | 1 g |
| Salt | 0.07 g |
| Sodium | 0.03 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 82 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 ml | As sold Per 100 ml (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 717 kJ (174 kcal) | ? (174 kcal) | ~ 1,205.4 kJ (294 kcal) |
| FAT | 18 g | 18 g | ~ 27.47 g |
| Saturated fat | 16 g | 16 g | ~ 24.35 g |
| Cholesterol | ~ 0 g | ? | ~ 0 g |
| Carbohydrates | 2 g | 2 g | ~ 5.1 g |
| Sugars | 2 g | 2 g | ~ 5.1 g |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Sucrose | ~ 3.31 g | ? | ~ 3.31 g |
| Glucose | ~ 0.08 g | ? | ~ 0.08 g |
| Fructose | ~ 0.06 g | ? | ~ 0.06 g |
| Galactose | ~ 0 g | ? | ~ 0 g |
| Lactose | ~ 0 g | ? | ~ 0 g |
| Maltose | ~ 0.06 g | ? | ~ 0.06 g |
| Starch | ~ 0 g | ? | ~ 0 g |
| Polyols | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | ~ 7.38 g | ? | ~ 7.38 g |
| Proteins | 1 g | 1 g | ~ 2.73 g |
| Salt | 0.07 g | 0.07 g | ~ 0.04 g |
| Sodium | 0.03 g | 0.03 g | ~ 0.02 g |
| Alcohol | ~ 0 % vol | ? | ~ 0 % vol |
| Vitamins | |||
| Vitamin A | ~ 0 g | ? | ~ 0 g |
| Beta-carotene | ~ 0 g | ? | ~ 0 g |
| Vitamin D | ~ 0 g | ? | ~ 0 g |
| Vitamin E | ~ 0 g | ? | ~ 0 g |
| Vitamin C | ~ 0 g | ? | ~ 0 g |
| Vitamin B1 | ~ 0 g | ? | ~ 0 g |
| Vitamin B2 | ~ 0 g | ? | ~ 0 g |
| Vitamin PP | ~ 0 g | ? | ~ 0 g |
| Vitamin B6 | ~ 0 g | ? | ~ 0 g |
| Vitamin B9 | ~ 0 g | ? | ~ 0 g |
| Vitamin B12 | ~ 0 g | ? | ~ 0 g |
| Pantothenic acid | ~ 0 g | ? | ~ 0 g |
| Minerals | |||
| Potassium | ~ 0.29 g | ? | ~ 0.29 g |
| Calcium | ~ 0.01 g | ? | ~ 0.01 g |
| Phosphorus | ~ 0.09 g | ? | ~ 0.09 g |
| Iron | ~ 0 g | ? | ~ 0 g |
| Magnesium | ~ 0.03 g | ? | ~ 0.03 g |
| Zinc | ~ 0 g | ? | ~ 0 g |
| Copper | ~ 0 g | ? | ~ 0 g |
| Manganese | ~ 0 g | ? | ~ 0 g |
| Selenium | ~ 0 g | ? | ~ 0 g |
| Iodine | ~ 0 g | ? | ~ 0 g |
| Fruits, vegetables and legumes | ~ 82 % | ? | ~ 82 % |
| Phylloquinone | ~ 0 g | ? | ~ 0 g |
| Water | ~ 56.43 g | ? | ~ 56.43 g |
Serving size
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 717 kJ. Reference adult weight: 70 kg. Energy density: High.
Ingredients
Ingredients image
Ingredients list
Ingredient information
Ingredients analysis
No ingredients containing palm oil.
Vegan status unknown
Vegetarian status unknown
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
How NOVA works
Additives
E330 - Citric acidAntioxidantSequestrant
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
E412 - Guar gumEmulsifierStabiliserThickener
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
E435 - Polyoxyethylene sorbitan monostearateEmulsifierStabiliser
No additive description is available yet.
E466 - Sodium carboxy methyl celluloseEmulsifierHumectantStabiliserThickener
Carboxymethyl cellulose (CMC) or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups (-CH2-COOH) bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Moderate environmental impactAbout Green-Score
Current scope
Life cycle analysis
Average impact of the category
Coconut milk or coconut cream • Score: 72/100Life-cycle reference
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Coconut milk or coconut cream. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 25.8 % |
| Processing | 8.2 % |
| Packaging | 28.0 % |
| Transportation | 23.1 % |
| Distribution | 11.3 % |
| Consumption | 3.4 % |
Bonuses and maluses
Declared origins
Packaging impact
Green-Score for this product
Green-Score for this product
Final score: 57/100Final score breakdown
Carbon footprint
Carbon footprint
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Coconut milk or coconut cream. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 10.3 % |
| Processing | 13.7 % |
| Packaging | 36.8 % |
| Transportation | 33.3 % |
| Distribution | 4.9 % |
| Consumption | 1.0 % |
Packaging
Packaging impact
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Metal | |||
| Total |
Declared packaging
Data precision
Transportation
Declared origins
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on September 3, 2017 at 10:04:11 AM UTC by kiliweb .
Last edit on March 17, 2026 at 11:36:10 PM UTC by new-nutrition-bot .
Product page also edited by date-limite-app, florines, kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, yuka.V0pzNFQ0VWh0c3N4dmRveDRoUEY5TUpybTVhVWZ6KzhJdWtXSWc9PQ, yuka.ZnB3YUxicFFqNlFMaXN3TzJUL2ZvWXhsenNXRmZHSzlkT01USVE9PQ.