ProductsCobralToasts chèvre lardons
Toasts chèvre lardons
Barcode 3330131400286
Cobral, Cobral traiteur

Toasts chèvre lardons

280 g (2 × 140 g)
BARCODE:3330131400286
PACKAGER CODE:FR 56.178.009 EC,FR 66.178.009 EC
CATEGORIES:Meals, Sandwiches, Refrigerated Foods, Refrigerated Meals, Toasted Ham Sandwich Topped With Grated Cheese
LABELS:Green Dot
PACKAGING:Plastic, Tray, Barquette Plastique
COUNTRIES:France

Health

Nutrition

Nutri-Score

DLower nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1

Nutrient levels

Fat in moderate quantity (7.4%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (4.7%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (2.7%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.3%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Toasts chèvre lardons nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 mlCompared to: Toasted ham sandwich topped with grated cheese
Energy~ 938.5 kJ (223 kcal)1,020.822 kJ (244 kcal) (-8%)
Fat7.4 g10.674 g (-31%)
Saturated fat4.7 g5.315 g (-12%)
Carbohydrates28.8 g24.961 g (+15%)
Sugars2.7 g2.993 g (-10%)
Dietary fiber1.7 g?
Proteins9.5 g11.11 g (-14%)
Salt1.3 g1.437 g (-10%)
Sodium0.52 g0.575 g (-10%)
Fruits, vegetables and legumes~ 0.001708984375 %?

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy~ 938.5 kJ (223 kcal)? (223 kcal)?
Fat7.4 g7.4 g?
Saturated fat4.7 g4.7 g?
Carbohydrates28.8 g28.8 g?
Sugars2.7 g2.7 g?
Dietary fiber1.7 g1.7 g?
Proteins9.5 g9.5 g?
Salt1.3 g1.3 g?
Sodium0.52 g0.52 g?
Fruits, vegetables and legumes~ 0.001708984375 %?~ 0.001708984375 %

Serving size

140g

Ingredients

Ingredients image

Toasts chèvre lardons ingredients image

Ingredients list

Pain de mie 45 % (farine de blé, eau, sel, sucre, levure, huile de colza, conservateur : propionate de calcium, vinaigre, émulsifiant : mono - et diglycérides d'acides gras, farine de fèves, levure désactivée, amidon de blé, gluten de blé, antioxydant : acide ascorbique), eau, fromage de chèvre 12,5 %, emmental, lardons fumés cuits 3,5 % (poitrine de porc, sel, dextrose, arôme de fumée, acidifiant : acide citrique, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), emmental fondu (emmental, fromages, beurre, eau, protéines de lait, lactosérum, sels émulsifiants : citrate de sodium - polyphosphates, sel), jambon cuit standard (jambon de porc, eau, dextrose, sel, stabilisants : triphosphates - sels métalliques de diphosphates, arômes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), amidon modifié de maïs, crème fraîche, amidon modifié de pomme de terre, poudre de lactosérum, lait écrémé en poudre, protéines de lait, lactose, œufs, matière grasse végétale de palmé, sirop de glucose, stabilisant : farine de caroube, émulsifiants : mono - et diglycérides d'acides gras, sel, poivre, muscade, sorbate de potassium.

Ingredient information

Pain De Mie
45.0%
Wheat Flour
25.95% (estimate)
Water
9.53% (estimate)
Salt
0.65% (estimate)
Sugar
0.65% (estimate)
Yeast
0.65% (estimate)
Colza Oil
0.65% (estimate)
Preservative
0.65% (estimate)
E282
0.65% (estimate)
Vinegar
0.65% (estimate)
Emulsifier
0.65% (estimate)
E471
0.65% (estimate)
Broad Bean Flour
0.65% (estimate)
Deactivated Yeast
0.65% (estimate)
Wheat Starch
0.65% (estimate)
Wheat Gluten
0.65% (estimate)
Antioxidant
2.38% (estimate)
Vitamin C
2.38% (estimate)
Water
24% (estimate)
Goat Cheese
12.5%
Emmental
8% (estimate)
Smoked Lardoons
3.5%
Pork Breast
2% (estimate)
Salt
0.65% (estimate)
Dextrose
0.43% (estimate)
Smoke Flavouring
0.21% (estimate)
Acid
0.11% (estimate)
E330
0.11% (estimate)
Antioxidant
0.05% (estimate)
E316
0.05% (estimate)
Preservative
0.05% (estimate)
E250
0.05% (estimate)
Melted Emmental Cheese
1.75% (estimate)
Emmental
0.88% (estimate)
Cheese
0.44% (estimate)
Butter
0.22% (estimate)
Water
0.11% (estimate)
Milk Proteins
0.05% (estimate)
Whey
0.03% (estimate)
Emulsifying Salts
0.01% (estimate)
Sodium Citrate
0.01% (estimate)
E452
0.01% (estimate)
Salt
0.01% (estimate)
Jambon Cuit Standard
1.75% (estimate)
Ham
0.88% (estimate)
Water
0.44% (estimate)
Dextrose
0.22% (estimate)
Salt
0.11% (estimate)
Stabiliser
0.05% (estimate)
E451
0.05% (estimate)
E450
0.03% (estimate)
Flavouring
0.01% (estimate)
Antioxidant
0.01% (estimate)
E316
0.01% (estimate)
Preservative
0.01% (estimate)
E250
0.01% (estimate)
Modified Corn Starch
1.75% (estimate)
Fresh Cream
0.88% (estimate)
Modified Potato Starch
0.44% (estimate)
Whey Powder
0.22% (estimate)
Skimmed Milk Powder
0.11% (estimate)
Milk Proteins
0.05% (estimate)
Lactose
0.03% (estimate)
Egg
0.01% (estimate)
Palm Fat
0.01% (estimate)
Glucose Syrup
0% (estimate)
Stabiliser
0% (estimate)
Carob Bean
0% (estimate)
Emulsifier
0% (estimate)
E471
0% (estimate)
Salt
0% (estimate)
Pepper
0% (estimate)
Nutmeg
0% (estimate)
E202
0% (estimate)

Added sugars

Contains added sugars (0%) Added sugars: sugar, dextrose, glucose syrup Quantity of added sugars: 0%

Allergens

EggsGlutenMilk

Traces

CeleryCrustaceansFishMolluscsMustardNutsSesame SeedsSoybeans

Ingredients analysis

Palm oil free
No

Contains ingredients containing palm oil.

Vegan
No

Contains non-vegan ingredients.

Vegetarian
No

Contains non-vegetarian ingredients.


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E14XX - Modified Starch
Additives
E450 - Diphosphates
Additives
E451 - Triphosphates
Additives
E452 - Polyphosphates
Additives
E471 - Mono- and diglycerides of fatty acids
Ingredients
Dextrose
Ingredients
Emulsifier
Ingredients
Flavouring
Ingredients
Glucose
Ingredients
Glucose Syrup
Ingredients
Gluten
Ingredients
Lactose
Ingredients
Milk Proteins
Ingredients
Whey
Ingredients
Modified Starch

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E14XX - Modified StarchEmulsifierStabiliserThickener

No additive description is available yet.

E202 - Potassium sorbate EFSA overexposure risk: highPreservative

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E250 - Sodium nitrite EFSA overexposure risk: highPreservative

Sodium nitrite (E250) is a salt used for curing and preserving meat products.

It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.

However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.

E282 - calcium propionatePreservative

CALCIUM PROPIONATE has the formula Ca(C2H5COO)2. Calcium propionate is used as a preservative in a wide variety of products, including but not limited to:bread, other baked goods, processed meat, whey, and other dairy products.

E300 - Ascorbic acidAntioxidantSequestrant

No additive description is available yet.

E316 - sodium erythorbate EFSA overexposure risk: noAntioxidant

SODIUM ERYTHORBATE is the sodium salt of erythorbic acid. Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugar cane, and corn. It is used predominantly in meats, poultry, and soft drinks.

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E331 - Sodium citratesEmulsifierSequestrantStabiliser

DISODIUM CITRATE, more properly, disodium hydrogen citrate, is an acid salt of citric acid with the chemical formula Na2C6H6O7. It is used as an antioxidant in food and to improve the effects of other antioxidants. It is also used as an acidity regulator and sequestrant. Typical products include gelatin, jam, sweets, ice cream, carbonated beverages, milk powder, wine, and processed cheeses.

E450 - Diphosphates EFSA overexposure risk: highEmulsifierHumectantSequestrantStabiliserThickener

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E451 - Triphosphates EFSA overexposure risk: highEmulsifierHumectantSequestrantStabiliserThickener

Sodium triphosphate (STP), also sodium tripolyphosphate (STPP), or tripolyphosphate (TPP),) is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.

E452 - Polyphosphates EFSA overexposure risk: highEmulsifierHumectantSequestrantStabiliserThickener

No additive description is available yet.

E471 - Mono- and diglycerides of fatty acidsEmulsifierStabiliser

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

EVery high environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

CToasted ham sandwich topped with grated cheese • Score: 54/100

Life-cycle reference

Category: Toasted ham sandwich topped with grated cheese PEF environmental score: 0.49 Climate change impact: 4.40 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Toasted ham sandwich topped with grated cheese. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Toasted ham sandwich topped with grated cheese. Source: ADEME Agribalyse Database.

StageImpact
Agriculture80.3 %
Processing9.8 %
Packaging3.4 %
Transportation3.9 %
Distribution2.0 %
Consumption0.5 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Threatened species risk

Contains ingredients that may threaten species or ecosystems, such as palm oil.

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Green-Score for this product

Green-Score for this product

EFinal score: 29/100

Final score breakdown

Life cycle analysis score: 54 Sum of bonuses and maluses: -25 Final score: 29/100

Carbon footprint

Carbon footprint

Equivalent to driving 2.3 km in a petrol car. 440 g CO2e per 100g of product. Reference category: Toasted ham sandwich topped with grated cheese. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Toasted ham sandwich topped with grated cheese. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Toasted ham sandwich topped with grated cheese. Source: ADEME Agribalyse Database.

StageImpact
Agriculture80.7 %
Processing6.5 %
Packaging6.0 %
Transportation5.8 %
Distribution0.9 %
Consumption0.2 %

Packaging

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging components

ShapeMaterialRecyclingImpact
TrayPlasticUnknownHigh

Declared packaging

Plastic, Tray, Barquette Plastique

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Forest footprint

Total forest footprint: 0.00 m2 per kg of food This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.

Ingredients linked to forest pressure

IngredientTypePercent in productForest footprint
EGGOeufs Importés0.01 %0.00

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on September 22, 2018 at 11:07:08 AM UTC by kiliweb .

Last edit on March 17, 2026 at 12:26:29 AM UTC by new-nutrition-bot .

Product page also edited by autorotate-bot, kalepom, kiliweb, new-nutrition-bot, openfoodfacts-contributors, p16k, packbot, roboto-app, teolemon, yuka.Er5EBuC2BuULGtzP6Ztt-hajP9m9UqMFIkImog, yuka.WnBrdkZxWUkvZjFYd05vQ3p3cktvdU5yOXMrSEIxSzBDZTVNSVE9PQ.