Pierre Martinet
Quinoa croquant, amandes et noisettes
220g
BARCODE:3281780893465
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Cereals And Potatoes, Seeds, Cereals And Their Products, Meals, Cereal Grains, Quinoa, Quinoa Dishes
LABELS:Vegetarian, No Preservatives, Source Of Proteins, Vegan, Green Dot, High Proteins, Nutriscore, Nutriscore Grade A, Triman
ORIGIN:Unspecified
COUNTRIES:France
Labels
Nutri-Score
Good nutritional quality
Good nutritional qualityNOVA Group
Processed foods
Processed foodsGreen-Score
Very high environmental impact
Very high environmental impactHealth
Nutrition
Label
Good nutritional qualityNutrient levels
Fat in moderate quantity (10%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.9%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (4.5%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.68%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 908 kJ (217 kcal) |
| FAT | 10 g |
| Saturated fat | 0.9 g |
| Carbohydrates | 22 g |
| Sugars | 4.5 g |
| Dietary fiber | 4.5 g |
| Proteins | 7.2 g |
| Salt | 0.68 g |
| Sodium | 0.27 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 57.26 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 908 kJ (217 kcal) | 908 kJ (217 kcal) | ? |
| FAT | 10 g | 10 g | ? |
| Saturated fat | 0.9 g | 0.9 g | ? |
| Carbohydrates | 22 g | 22 g | ? |
| Sugars | 4.5 g | 4.5 g | ? |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | 4.5 g | 4.5 g | ? |
| Proteins | 7.2 g | 7.2 g | ? |
| Salt | 0.68 g | 0.68 g | ? |
| Sodium | 0.27 g | 0.27 g | ? |
| Minerals | |||
| Fruits, vegetables and legumes | ~ 57.26 % | ? | ~ 57.26 % |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 908 kJ. Reference adult weight: 70 kg. Energy density: Low.
Walking
53 min (~5,294 steps)
Swimming
32 min
Bicycling
25 min
Running
19 min
Ingredients
Ingredients image
Ingredients list
cooked white quinoa 23%, vegetables 18% (tomatoes 10%, corn), cooked red lentils 12% (red lentils, water), azuki beans 7.6%, dried fruit (almonds 3.6%, roasted hazelnuts 3.6%), soybeans 5.1%, cooked red quinoa 4.5% (water, red quinoa, salt), rapeseed oil, corn couscous, raisins 3.1%, basil, spices, concentrated fruit juice (apple, lemon), apple cider vinegar, rice couscous, salt, antioxidant: ascorbic acid,
Ingredient information
Quinoa
23.0%
Water
17.25% (estimate)
Quinoa
5.75% (estimate)
Lentils
19.0%
Water
14.25% (estimate)
Lentils
4.75% (estimate)
Vegetable
16.0%
Tomato
10.0%
Corn
6% (estimate)
Adzuki Bean
7.5%
Water
5.63% (estimate)
Adzuki Bean
1.88% (estimate)
Soya Bean
7.5%
Dried Fruits
7.2% (estimate)
Almond
3.6%
Hazelnut
3.6%
Colza Oil
5.15% (estimate)
Raisin
3.1%
Corn Flour
1.92% (estimate)
Alcohol Vinegar
1.81% (estimate)
Basil
1.69% (estimate)
Spice
1.4% (estimate)
Lemon Juice From Concentrate
1.28% (estimate)
Rice Flour
1.17% (estimate)
Salt
0.34% (estimate)
Tous Fruits A Coque
0.34% (estimate)
Sesame Seeds
0.34% (estimate)
Milk
0.34% (estimate)
Mustard
0.34% (estimate)
Roe
0.58% (estimate)
Allergens
FishMilkMustardNutsSesame SeedsSoybeans
Traces
CeleryCrustaceansEggsFishGlutenMilkMustardPeanutsSesame Seeds
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Unknown
Vegan status unknown
Unrecognized: fr:tous-fruits-a-coque, en:mustard
Vegetarian
Yes
No non-vegetarian ingredients.
Unrecognized: fr:tous-fruits-a-coque, en:mustard
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Categories
Meals
Ingredients
Salt
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Very high environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Quinoa, raw • Score: 39/100Life-cycle reference
Category: Quinoa, raw
PEF environmental score: 0.77
Climate change impact: 5.85 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Quinoa, raw. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Quinoa, raw. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 94.0 % |
| Processing | 0.0 % |
| Packaging | 0.4 % |
| Transportation | 5.0 % |
| Distribution | 0.6 % |
| Consumption | 0.0 % |
Bonuses and maluses
Origins of ingredients
Declared origins: Unspecified
Origins malus: -5
Transportation (Worldwide): 0
Environmental policy adjustment: -5
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a medium impact
Malus: -12
Packaging score: -18
Green-Score for this product
Green-Score for this product
Final score: 22/100Final score breakdown
Life cycle analysis score: 39
Sum of bonuses and maluses: -17
Final score: 22/100
Carbon footprint
Carbon footprint
Equivalent to driving 3.0 km in a petrol car.
585 g CO2e per 100g of product.
Reference category: Quinoa, raw.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Quinoa, raw. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Quinoa, raw. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 92.3 % |
| Processing | 0.0 % |
| Packaging | 0.7 % |
| Transportation | 6.7 % |
| Distribution | 0.3 % |
| Consumption | 0.0 % |
Packaging
Packaging impact
Packaging with a medium impact
Malus: -12
Packaging score: -18
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Plastic | |||
| Paper or cardboard | |||
| Total |
Transportation
Origins of ingredients
Declared origins: Unspecified
Origins malus: -5
Transportation (Worldwide): 0
Environmental policy adjustment: -5
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| Unspecified | 100 % | High |
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on June 12, 2019 at 11:13:47 AM UTC by kiliweb .
Last edit on March 18, 2026 at 12:24:47 AM UTC by new-nutrition-bot .
Product page also edited by cyrilj, desaalex8, foodvisor, hungergames, inf, jusdekiwi, kiliweb, moncoachigbas, moon-rabbit, musarana, new-nutrition-bot, openfoodfacts-contributors, quechoisir, raphael, roboto-app, teolemon, yuka.U0l4WU03b2w5c2tFaGNJUDlSU1BvOHRmeUxHMFpVKzJGZXhLSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvllVnWuPxpArUBznRuROG_s2fMsTOTtEoy5rnKas.