ProductsPierre MartinetTaboulé Libanais
Taboulé Libanais
Barcode 3281780873818
Pierre Martinet

Taboulé Libanais

250 g
BARCODE:3281780873818
CATEGORIES:Meals, Savory Semolina Dishes, Tabbouleh, Eastern Tabbouleh
PACKAGING:Plastic
COUNTRIES:France
STORES:Leclerc

Health

Nutrition

Nutri-Score

CAverage nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 43

Nutrient levels

Fat in moderate quantity (6.6%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.7%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (2.6%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.83%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Taboulé Libanais nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 mlCompared to: Eastern tabbouleh
Energy~ 708 kJ (169 kcal)739.392 kJ (178 kcal) (-4%)
Fat6.6 g7.073 g (-7%)
Saturated fat0.7 g0.701 g (~0%)
Carbohydrates22 g23.337 g (-6%)
Sugars2.6 g3.914 g (-34%)
Dietary fiber2.3 g?
Proteins4.2 g4.179 g (+1%)
Salt0.83 g0.999 g (-17%)
Sodium0.332 g0.4 g (-17%)
Fruits, vegetables and legumes~ 38.5625 %?

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy~ 708 kJ (169 kcal)? (169 kcal)?
Fat6.6 g6.6 g?
Saturated fat0.7 g0.7 g?
Carbohydrates22 g22 g?
Sugars2.6 g2.6 g?
Dietary fiber2.3 g2.3 g?
Proteins4.2 g4.2 g?
Salt0.83 g0.83 g?
Sodium0.332 g0.332 g?
Fruits, vegetables and legumes~ 38.5625 %?~ 38.5625 %

Ingredients

Ingredients image

Taboulé Libanais ingredients image

Ingredients list

Boulghour réhydraté 30% (boulghour (blé), eau), semoule de blé dur réhydratée 26% (eau, semoule de blé dur), légumes 21% (tomates, oignons), jus de citron à base de concentré, persil 5,1%, huile d'olive vierge extra, huile de colza, menthe, épices, sel, conservateur: sorbate de potassium.

Ingredient information

Bulgur
30.0%
Bulgur
22.5% (estimate)
Wheat Bulgur
22.5% (estimate)
Water
7.5% (estimate)
Durum Wheat
26.0%
Water
19.5% (estimate)
Durum Wheat Semolina
6.5% (estimate)
Vegetable
21.0%
Tomato
15.75% (estimate)
Onion
5.25% (estimate)
Lemon Juice From Concentrate
11.5% (estimate)
Parsley
5.1%
Extra Virgin Olive Oil
2.55% (estimate)
Colza Oil
1.93% (estimate)
Mint
0.96% (estimate)
Spice
0.48% (estimate)
Salt
0.24% (estimate)
Preservative
0.24% (estimate)
E202
0.24% (estimate)

Allergens

Gluten

Ingredients analysis

Palm oil free
Yes

No ingredients containing palm oil.

Vegan
Yes

No non-vegan ingredients.

Vegetarian
Yes

No non-vegetarian ingredients.


Food Processing

NOVA group

3Processed foods

Elements that indicate the product is in NOVA group 3

Additives
E202 - Potassium sorbate
Categories
Meals
Ingredients
Preservative
Ingredients
Salt
Ingredients
Vegetable Oil

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E202 - Potassium sorbate EFSA overexposure risk: highPreservative

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

AVery low environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

A+Tabbouleh, prepacked • Score: 95/100

Life-cycle reference

Category: Tabbouleh, prepacked PEF environmental score: 0.14 Climate change impact: 1.20 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Tabbouleh, prepacked. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Tabbouleh, prepacked. Source: ADEME Agribalyse Database.

StageImpact
Agriculture50.1 %
Processing9.9 %
Packaging22.3 %
Transportation13.7 %
Distribution2.3 %
Consumption1.8 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Green-Score for this product

Green-Score for this product

AFinal score: 80/100

Final score breakdown

Life cycle analysis score: 95 Sum of bonuses and maluses: -15 Final score: 80/100

Carbon footprint

Carbon footprint

Equivalent to driving 0.6 km in a petrol car. 120 g CO2e per 100g of product. Reference category: Tabbouleh, prepacked. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Tabbouleh, prepacked. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Tabbouleh, prepacked. Source: ADEME Agribalyse Database.

StageImpact
Agriculture29.8 %
Processing13.1 %
Packaging33.7 %
Transportation21.0 %
Distribution1.4 %
Consumption0.6 %

Packaging

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging components

ShapeMaterialRecyclingImpact
TrayUnknownUnknownHigh

Declared packaging

Plastic

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Forest footprint

No deforestation risk No ingredient associated with a deforestation risk. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint grade: A No ingredient associated with a deforestation risk. Total Forest Footprint: 0.000 m² per kg of food

Deforestation risk details

Labels The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on August 28, 2017 at 11:27:48 AM UTC by kiliweb .

Last edit on March 17, 2026 at 10:11:09 PM UTC by wonderpie .

Product page also edited by cyn, date-limite-app, kiliweb, misterwhite, new-nutrition-bot, openfoodfacts-contributors, packbot, sebleouf, wonderpie.