Carrefour
20 Tranches panées Colin d'Alaska
1 kg (20 x 50 g)
BARCODE:3270190208020
COMMON NAME:Tranches panées de filets de colin d'Alaska MSC, préfrites, surgelées, qualité sans arête*.
CATEGORIES:Seafood, Fishes And Their Products, Fishes, Frozen Foods, Meals, Fish Preparations, Breaded Products, Breaded Fish, Breaded Hake Fish
LABELS:Sustainable, Sustainable Fishery, Green Dot, Made In France, Nutriscore, Nutriscore Grade A, Sustainable Seafood Msc, 100 Filet
PACKAGING:Frozen, Boite Cartonnee
ORIGIN:Ocean Pacifique
MANUFACTURING:France
COUNTRIES:France, Italy, Spain
STORES:Carrefour, carrefour.fr
Labels
Nutri-Score
Very good nutritional quality
Very good nutritional qualityNOVA Group
Ultra-processed food and drink products
Ultra-processed food and drink productsGreen-Score
Very high environmental impact
Very high environmental impactHealth
Nutrition
Label
Very good nutritional qualityNutrient levels
Fat in moderate quantity (8.1%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.6%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1.1%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.58%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 741 kJ (177 kcal) |
| FAT | 8.1 g |
| Saturated fat | 0.6 g |
| Carbohydrates | 14 g |
| Sugars | 1.1 g |
| Dietary fiber | 0.6 g |
| Proteins | 12 g |
| Salt | 0.58 g |
| Sodium | 0.23 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 0 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 741 kJ (177 kcal) | 741 kJ (177 kcal) | ? |
| FAT | 8.1 g | 8.1 g | ? |
| Saturated fat | 0.6 g | 0.6 g | ? |
| Carbohydrates | 14 g | 14 g | ? |
| Sugars | 1.1 g | 1.1 g | ? |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | 0.6 g | 0.6 g | ? |
| Proteins | 12 g | 12 g | ? |
| Salt | 0.58 g | 0.58 g | ? |
| Sodium | 0.23 g | 0.23 g | ? |
| Minerals | |||
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
Serving size
50g
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 741 kJ. Reference adult weight: 70 kg. Energy density: Low.
Walking
43 min (~4,321 steps)
Swimming
26 min
Bicycling
20 min
Running
15 min
Ingredients
Ingredients list
Filets de colin d'Alaska (_poisson_) MSC 70% (Theragra chalcogramma pêché au chalut en Océan Pacifique Nord-Ouest ou en Océan Pacifique Nord-Est), farine de _blé_, huile de colza, amidon de pomme de terre, eau, sel, dextrose, levure.
Peut contenir des traces de sésame.
Ingredient information
Alaskan Pollock Fillet
50% (estimate)
Theragra Chalcogramma Peche Au Chalut En Ocean Pacifique Nord Ouest Et En Ocean Pacifique Nord Est
70.0%
Wheat Flour
Unknown (not provided)
Colza Oil
Unknown (not provided)
Potato Starch
Unknown (not provided)
Water
Unknown (not provided)
Salt
Unknown (not provided)
Dextrose
Unknown (not provided)
Yeast
Unknown (not provided)
Allergens
FishGluten
Traces
Sesame Seeds
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Unrecognized: fr:theragra-chalcogramma-peche-au-chalut-en-ocean-pacifique-nord-ouest-et-en-ocean-pacifique-nord-est
Vegan
No
Contains non-vegan ingredients.
Unrecognized: fr:theragra-chalcogramma-peche-au-chalut-en-ocean-pacifique-nord-ouest-et-en-ocean-pacifique-nord-est
Vegetarian
No
Contains non-vegetarian ingredients.
Unrecognized: fr:theragra-chalcogramma-peche-au-chalut-en-ocean-pacifique-nord-ouest-et-en-ocean-pacifique-nord-est
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Dextrose
Ingredients
Glucose
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Very high environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Fish, breaded, fried • Score: 20/100Life-cycle reference
Category: Fish, breaded, fried
PEF environmental score: 1.53
Climate change impact: 9.23 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Fish, breaded, fried. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Fish, breaded, fried. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 84.3 % |
| Processing | 2.0 % |
| Packaging | 5.9 % |
| Transportation | 5.2 % |
| Distribution | 0.6 % |
| Consumption | 2.3 % |
Bonuses and maluses
Production system
Bonus: +10
This bonus comes from environmental labels recognized by Open Food Facts.
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +92
Green-Score for this product
Green-Score for this product
Final score: 29/100Final score breakdown
Life cycle analysis score: 20
Sum of bonuses and maluses: +9
Final score: 29/100
Carbon footprint
Carbon footprint
Equivalent to driving 4.8 km in a petrol car.
923 g CO2e per 100g of product.
Reference category: Fish, breaded, fried.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Fish, breaded, fried. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Fish, breaded, fried. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 80.3 % |
| Processing | 1.7 % |
| Packaging | 6.1 % |
| Transportation | 10.5 % |
| Distribution | 0.5 % |
| Consumption | 1.0 % |
Packaging
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +92
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Paper or cardboard | |||
| Total |
Declared packaging
Frozen, Boite Cartonnee
Transportation
Manufacturing locations
France
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on November 1, 2015 at 8:38:57 PM UTC by lecat71 .
Last edit on March 17, 2026 at 10:40:02 PM UTC by new-nutrition-bot .
Product page also edited by carrefour, driveoff, ecoscore-impact-estimator, feat, jog-2012, kiliweb, lecat71, naruyoko, new-nutrition-bot, openfoodfacts-contributors, org-carrefour, packbot, pauliano, quechoisir, roboto-app, tacite, yuka.V2FaUUxaa3RncUFia2NkanJ6YUsxTXR0MmE3elRWaXlBUFZKSVE9PQ.
Source List
- Carrefour
- carrefour