Carrefour
8 Tranches panées Colin d'Alaska
400 g (8 x 50 g)
BARCODE:3270190010685
COMMON NAME:Tranches panées de filets de colin d'Alaska MSC, préfrites, surgelées, qualité sans arête*.
PRODUCER:Fabriqué en France par EMB 62 160 E pour Interdis
PACKAGER CODE:EMB 62160,FR 62.894.103 EC,FR 62.894.103 UE
CATEGORIES:Seafood, Fishes And Their Products, Frozen Foods, Breaded Products, Fish Preparations, Frozen Seafood, Breaded Fish, Breaded Hake Fish
LABELS:Sustainable, Sustainable Fishery, Green Dot, Made In France, Nutriscore, Nutriscore Grade A, Sustainable Seafood Msc, 100 Filet, Msc C 50017
PACKAGING:Cardboard, Frozen
ORIGIN:Peche En Ocean Pacifique
COUNTRIES:France
STORES:Carrefour,carrefour.fr
Health
Nutrition
Nutri-Score
Very good nutritional qualityNutrient levels
Fat in moderate quantity (8.1%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.6%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1.1%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.58%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Breaded hake fish |
|---|---|---|
| Energy | 741 kJ (177 kcal) | 789.188 kJ (188 kcal) (-6%) |
| Fat | 8.1 g | 8.31 g (-3%) |
| Saturated fat | 0.6 g | 0.866 g (-31%) |
| Carbohydrates | 14 g | 15.717 g (-11%) |
| Sugars | 1.1 g | 1.013 g (+9%) |
| Dietary fiber | 0.6 g | ? |
| Proteins | 12 g | 12.29 g (-2%) |
| Salt | 0.58 g | 0.805 g (-28%) |
| Sodium | 0.232 g | 0.321 g (-28%) |
| Fruits, vegetables and legumes | ~ 0 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 741 kJ (177 kcal) | 741 kJ (177 kcal) | ? |
| Fat | 8.1 g | 8.1 g | ? |
| Saturated fat | 0.6 g | 0.6 g | ? |
| Carbohydrates | 14 g | 14 g | ? |
| Sugars | 1.1 g | 1.1 g | ? |
| Dietary fiber | 0.6 g | 0.6 g | ? |
| Proteins | 12 g | 12 g | ? |
| Salt | 0.58 g | 0.58 g | ? |
| Sodium | 0.232 g | 0.232 g | ? |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
Serving size
50g
Ingredients
Ingredients image
Ingredients list
Filets de colin d'Alaska (poisson) MSC 70% (Theragra chalcogramma pêché au chalut en Océan Pacifique Nord-Ouest ou en Océan Pacifique Nord-Est), farine de blé, huile de colza, amidon de pomme de terre, eau, sel, dextrose, levure. Peut contenir des traces de sésame.
Ingredient information
Alaskan Pollock Fillet
50% (estimate)
Theragra Chalcogramma Peche Au Chalut En Ocean Pacifique Nord Ouest Et En Ocean Pacifique Nord Est
70.0%
Added sugars
Contains added sugars (0%)
Added sugars: dextrose
Quantity of added sugars: 0%
Allergens
FishGluten
Traces
Sesame Seeds
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Unrecognized: fr:theragra-chalcogramma-peche-au-chalut-en-ocean-pacifique-nord-ouest-et-en-ocean-pacifique-nord-est
Vegan
No
Contains non-vegan ingredients.
Unrecognized: fr:theragra-chalcogramma-peche-au-chalut-en-ocean-pacifique-nord-ouest-et-en-ocean-pacifique-nord-est
Vegetarian
No
Contains non-vegetarian ingredients.
Unrecognized: fr:theragra-chalcogramma-peche-au-chalut-en-ocean-pacifique-nord-ouest-et-en-ocean-pacifique-nord-est
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Dextrose
Ingredients
Glucose
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Very high environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Fish, breaded, fried • Score: 20/100Life-cycle reference
Category: Fish, breaded, fried
PEF environmental score: 1.53
Climate change impact: 9.23 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Fish, breaded, fried. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Fish, breaded, fried. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 84.3 % |
| Processing | 2.0 % |
| Packaging | 5.9 % |
| Transportation | 5.2 % |
| Distribution | 0.6 % |
| Consumption | 2.3 % |
Bonuses and maluses
Production system
Bonus: +10
This bonus comes from environmental labels recognized by Open Food Facts.
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +92
Green-Score for this product
Green-Score for this product
Final score: 29/100Final score breakdown
Life cycle analysis score: 20
Sum of bonuses and maluses: +9
Final score: 29/100
Carbon footprint
Carbon footprint
Equivalent to driving 4.8 km in a petrol car.
923 g CO2e per 100g of product.
Reference category: Fish, breaded, fried.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Fish, breaded, fried. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Fish, breaded, fried. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 80.3 % |
| Processing | 1.7 % |
| Packaging | 6.1 % |
| Transportation | 10.5 % |
| Distribution | 0.5 % |
| Consumption | 1.0 % |
Packaging
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +92
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| Unknown | Cardboard | Unknown | Low |
Declared packaging
Cardboard, Frozen
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
No deforestation risk
No ingredient associated with a deforestation risk.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint grade:
A
No ingredient associated with a deforestation risk.
Total Forest Footprint:
0.000
m² per kg of food
Deforestation risk details
Labels
The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.
Additional information
- Other information
- Merci d'avoir choisi des produits de la mer conformes au référentiel mondial de pêche durable du MSC. Ensemble, nous pouvons préserver les stocks de poissons pour les générations futures. www.msc.org/fr MSC-C-50017 Etoile surgelée Logo MSC n° MSC-C-50017 Picto GDA Nos tranches panées sont issues de filets de Colin d'Alaska pêché durablement, qualité sans arête* pour plus de plaisir. Sous une panure dorée délicieusement croustillante, appréciez la chair tendre de ce poisson à la saveur finement iodée. Faciles et rapides à préparer, elles sont idéales pour vos repas gourmands du quotidien ! Pêche durable 100% filets Fabriqué en France (carte de la France) Qualité sans arête* Picto four 12-15min (220°C)
- Preparation
- Sans décongélation préalable. A la poêle : Disposer les portions panées dans une poêle chaude avec un peu de matière grasse et cuire à feu moyen 10-12 minutes en prenant soin de retourner régulièrement. Au four : Dans un four préchauffé à 220°C, placer les portions sur une plaque antiadhésive et laissez-les cuire pendant 10 à 12 min environ. A la friteuse : Dans une huile à 175°C, cuire les portions pendant 4 min environ.
- Warnings
- *Qualité sans arête : Malgré toutes les précautions prises et nos contrôles très stricts, il se peut qu'exceptionnellement une arête subsiste dans nos produits. Nous vous prions de vérifier les bouchées destinées aux enfants en bas âge.
- Conservation conditions
- À consommer de préférence avant la date indiquée sur le côté de la boîte. À conserver 24 heures au réfrigérateur, 3 jours dans le compartiment à glace du réfrigérateur, jusqu'à la date de durabilité minimale dans un congélateur*** à -18°C. ATTENTION, NE PAS RECONGELER APRÈS DÉCONGÉLATION.
- Customer service
- Interdis - TSA 91431 - 91343 MASSY Cedex - France
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on December 14, 2016 at 9:26:08 PM UTC by openfoodfacts-contributors .
Last edit on March 17, 2026 at 10:36:50 PM UTC by new-nutrition-bot .
Product page also edited by alngr, carrefour, cupcakes, damienb, driveoff, ecoscore-impact-estimator, kiliweb, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, org-carrefour, packbot, pauliano, quechoisir, roboto-app, serpicozaure, yoann54, yuka.UVoxZkxLRWVyTlFwbS9Jajd4U1A5ODFsbDhmNVdFYU1LZUFhSVE9PQ.
Source List
- Carrefour
- carrefour