La Vie Claire
Galettes céréales cèpes
180 g (2 * 90 g)
BARCODE:3266191074986
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Meat Alternatives, Vegetarian Patties, Cereals And Vegetables Patties
LABELS:Organic, Vegetarian, Eu Organic, Non Eu Agriculture, Source Of Fibre, Vegan, Eu Agriculture, Eu Non Eu Agriculture, Fr Bio 01, Green Dot, Made In France, The Vegan Society, Ab Agriculture Biologique
COUNTRIES:France
STORES:La Vie Claire
Labels
Nutri-Score
Moderate nutritional quality
Moderate nutritional qualityNOVA Group
Processed foods
Processed foodsGreen-Score
Very low environmental impact
Very low environmental impactHealth
Nutrition
Label
Moderate nutritional qualityNutrient levels
Fat in moderate quantity (8.6%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (1.1%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1.4%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 898.7 kJ (215 kcal) |
| FAT | 8.6 g |
| Saturated fat | 1.1 g |
| Carbohydrates | 27 g |
| Sugars | 1.4 g |
| Dietary fiber | 5.2 g |
| Proteins | 4.7 g |
| Salt | 1 g |
| Sodium | 0.4 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 13 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 898.7 kJ (215 kcal) | ? (215 kcal) | ~ 430.65 kJ (102 kcal) |
| FAT | 8.6 g | 8.6 g | ~ 1.85 g |
| Saturated fat | 1.1 g | 1.1 g | ~ 0.27 g |
| Cholesterol | ~ 0 g | ? | ~ 0 g |
| Carbohydrates | 27 g | 27 g | ~ 37.51 g |
| Sugars | 1.4 g | 1.4 g | ~ 0.62 g |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Sucrose | ~ 0.31 g | ? | ~ 0.31 g |
| Glucose | ~ 0.11 g | ? | ~ 0.11 g |
| Fructose | ~ 0.12 g | ? | ~ 0.12 g |
| Galactose | ~ 0 g | ? | ~ 0 g |
| Lactose | ~ 0.03 g | ? | ~ 0.03 g |
| Maltose | ~ 0.11 g | ? | ~ 0.11 g |
| Starch | ~ 36.25 g | ? | ~ 36.25 g |
| Polyols | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | 5.2 g | 5.2 g | ~ 3.01 g |
| Proteins | 4.7 g | 4.7 g | ~ 5.33 g |
| Salt | 1 g | 1 g | ~ 0.01 g |
| Sodium | 0.4 g | 0.4 g | ~ 0 g |
| Alcohol | ~ 0 % vol | ? | ~ 0 % vol |
| Vitamins | |||
| Vitamin A | ~ 0 g | ? | ~ 0 g |
| Beta-carotene | ~ 0 g | ? | ~ 0 g |
| Vitamin D | ~ 0 g | ? | ~ 0 g |
| Vitamin E | ~ 0 g | ? | ~ 0 g |
| Vitamin C | ~ 0 g | ? | ~ 0 g |
| Vitamin B1 | ~ 0 g | ? | ~ 0 g |
| Vitamin B2 | ~ 0 g | ? | ~ 0 g |
| Vitamin PP | ~ 0 g | ? | ~ 0 g |
| Vitamin B6 | ~ 0 g | ? | ~ 0 g |
| Vitamin B9 | ~ 0 g | ? | ~ 0 g |
| Vitamin B12 | ~ 0 g | ? | ~ 0 g |
| Pantothenic acid | ~ 0 g | ? | ~ 0 g |
| Minerals | |||
| Potassium | ~ 0.15 g | ? | ~ 0.15 g |
| Calcium | ~ 0.03 g | ? | ~ 0.03 g |
| Phosphorus | ~ 0.13 g | ? | ~ 0.13 g |
| Iron | ~ 0 g | ? | ~ 0 g |
| Magnesium | ~ 0.04 g | ? | ~ 0.04 g |
| Zinc | ~ 0 g | ? | ~ 0 g |
| Copper | ~ 0 g | ? | ~ 0 g |
| Manganese | ~ 0 g | ? | ~ 0 g |
| Selenium | ~ 0 g | ? | ~ 0 g |
| Iodine | ~ 0 g | ? | ~ 0 g |
| Fruits, vegetables and legumes | ~ 13 % | ? | ~ 13 % |
| Phylloquinone | ~ 0 g | ? | ~ 0 g |
| Water | ~ 13.45 g | ? | ~ 13.45 g |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 899 kJ. Reference adult weight: 70 kg. Energy density: Low.
Walking
52 min (~5,240 steps)
Swimming
32 min
Bicycling
24 min
Running
18 min
Ingredients
Ingredients image
Ingredients list
Flocons de _blé_ complet hydratés* 38,2 g, riz complet cuit* 26,2 g, flocons d'avoine complète hydratés* 19,1 g, farine de _blé_ complet* 10 g, haricots verts* 7,8 g, huile de tournesol désodorisée*, pommes de terre* 5,6 g, cèpes* 5,2 g, persil*, sel de mer, ail*. Quantités mises en œuvre pour 100 g de galette. Peut contenir des traces de céleri, fruits à coque, lait, moutarde, œufs, sésame et soja. *Ingrédients agricoles issus de l'Agriculture Biologique.
Ingredient information
Whole Wheat
38.2%
Whole Grain Rice
26.2%
Whole Grain Oat Flakes
19.1%
Whole Wheat Flour
8.25% (estimate)
Green Bean
7.8%
Deodorized Sunflower Oil
0.23% (estimate)
Potato
5.6%
Cep
5.2%
Parsley
Unknown (not provided)
Sea Salt
Unknown (not provided)
Garlic
Unknown (not provided)
Allergens
Gluten
Traces
CeleryEggsMilkMustardNutsSesame SeedsSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Yes
No non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Ingredients
Salt
Ingredients
Vegetable Oil
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Very low environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Cereal patty with vegetables (without soybean) • Score: 89/100Life-cycle reference
Category: Cereal patty with vegetables (without soybean)
PEF environmental score: 0.20
Climate change impact: 1.61 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cereal patty with vegetables (without soybean). Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cereal patty with vegetables (without soybean). Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 35.4 % |
| Processing | 26.2 % |
| Packaging | 21.3 % |
| Transportation | 7.7 % |
| Distribution | 4.9 % |
| Consumption | 4.5 % |
Bonuses and maluses
Production system
Bonus: +15
This bonus comes from environmental labels recognized by Open Food Facts.
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Green-Score for this product
Green-Score for this product
Final score: 89/100Final score breakdown
Life cycle analysis score: 89
Sum of bonuses and maluses: 0
Final score: 89/100
Carbon footprint
Carbon footprint
Equivalent to driving 0.8 km in a petrol car.
161 g CO2e per 100g of product.
Reference category: Cereal patty with vegetables (without soybean).
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cereal patty with vegetables (without soybean). Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cereal patty with vegetables (without soybean). Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 30.3 % |
| Processing | 18.5 % |
| Packaging | 31.4 % |
| Transportation | 12.4 % |
| Distribution | 2.2 % |
| Consumption | 5.1 % |
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on February 18, 2017 at 11:20:46 AM UTC by date-limite-app .
Last edit on March 17, 2026 at 11:33:21 AM UTC by new-nutrition-bot .
Product page also edited by autorotate-bot, date-limite-app, kiliweb, moon-rabbit, navig491, new-nutrition-bot, noob10, openfoodfacts-contributors, roboto-app, segundo, tacinte, tacite-mass-editor, teolemon, yuka.YjVrZFB2d3hvOTR6a3ZZeS9RdksvSTEwNkxDZ1RGS2FLc3dCSWc9PQ.