Garbit
Couscous Royal
1,250 kg
BARCODE:3261053411206
COMMON NAME:Couscous royal, poulet merguez et boulettes de viande
PACKAGER CODE:FR 02.617.001 EC
CATEGORIES:Canned Foods, Meats And Their Products, Meals, Meals With Meat, Savory Semolina Dishes, Poultry Meals, Prepared Couscous, Canned Meals, Couscous With Meat, Meals With Chicken, Royal Couscous
LABELS:Nutriscore, Nutriscore Grade A
PACKAGING:Metal, Plastic, Pot, Box, Canned, Lid, Sachet Papier
MANUFACTURING:William Saurin (WS) - 26 Rue de Crécy - D35 - 02270 Pouilly-sur-Serre,Aisne,Picardie,France
WEBSITE:http://garbit.fr/
COUNTRIES:France
STORES:Carrefour market, carrefour.fr
Health
Nutrition
Nutri-Score
Average nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8
Nutrient levels
Fat in low quantity (2.8%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.9%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1.7%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.9%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Royal couscous |
|---|---|---|
| Energy | 524 kJ (124 kcal) | 562.816 kJ (136 kcal) (-7%) |
| Fat | 2.8 g | 4.864 g (-42%) |
| Saturated fat | 0.9 g | 1.545 g (-42%) |
| Carbohydrates | 17 g | 14.011 g (+21%) |
| Sugars | 1.7 g | 1.83 g (-7%) |
| Dietary fiber | 2.2 g | ? |
| Proteins | 6.7 g | 7.888 g (-15%) |
| Salt | 0.9 g | 0.802 g (+12%) |
| Sodium | 0.36 g | 0.321 g (+12%) |
| Fruits, vegetables and legumes | ~ 8.197021484375 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 524 kJ (124 kcal) | 524 kJ (124 kcal) | ? |
| Fat | 2.8 g | 2.8 g | ? |
| Saturated fat | 0.9 g | 0.9 g | ? |
| Carbohydrates | 17 g | 17 g | ? |
| Sugars | 1.7 g | 1.7 g | ? |
| Dietary fiber | 2.2 g | 2.2 g | ? |
| Proteins | 6.7 g | 6.7 g | ? |
| Salt | 0.9 g | 0.9 g | ? |
| Sodium | 0.36 g | 0.36 g | ? |
| Fruits, vegetables and legumes | ~ 8.197021484375 % | ? | ~ 8.197021484375 % |
Ingredients
Ingredients image
Ingredients list
1 boîte de garniture légumes et viande 1000 g : Bouillon : eau, tomate (pulpe de tomate, jus de tomate, concentré de tomate), sel, épices et aromates (dont céleri), arômes, épaississants: farine de graines de caroube et gomme guar ; Légumes : carottes, courgettes, navets, pois chiches, oignons, poivrons ; morceaux de cuisses de poulet non désossés (17%) ; merguez (6%): viande et gras de dinde, viande et gras de mouton, eau, sel, dextrose, épices et arômes, antioxygène : E301, colorants : E160c, E120 ; boulettes de viande 4,5% (viande et gras de mouton, eau, viande de dinde, chapelure (farine de blé, sel, huile de colza, levure, paprika), oignon, sel, ail, menthe, épice et arômes).1 coupelle de semoule de blé dur précuite à la vapeur : 250 g. 1 sachet d'épices naturelles et aromates moulus.
Ingredient information
1 Boite De Garniture Legumes
50% (estimate)
Meat
25% (estimate)
Broth
25% (estimate)
Water
12.5% (estimate)
Tomato
6.25% (estimate)
Tomato Pulp
3.13% (estimate)
Tomato Juice
1.56% (estimate)
Tomato Concentrate
1.56% (estimate)
Salt
3.13% (estimate)
Herbs And Spices
1.56% (estimate)
Flavouring
0.78% (estimate)
Thickener
0.39% (estimate)
Farine De Graines De Caroube Et Farine De Graines De Guar
0.39% (estimate)
Vegetable
0.2% (estimate)
Carrot
0.2% (estimate)
Courgette
0.1% (estimate)
Turnip
0.05% (estimate)
Chickpea
0.02% (estimate)
Onion
0.01% (estimate)
Bell Pepper
0.01% (estimate)
Morceaux De Cuisses De Poulet Non Desosses
17.0%
Merguez
6.0%
Meatball
4.5%
Added sugars
Contains added sugars
Added sugars: dextrose
Estimated quantity of added sugars in ingredients: 0%
Allergens
CeleryGluten
Ingredients analysis
Palm oil free
Unknown
Palm oil content unknown
Vegan
No
Contains non-vegan ingredients.
Unrecognized: fr:1-boite-de-garniture-legumes, en:broth, fr:morceaux-de-cuisses-de-poulet-non-desosses, fr:gras-de-dinde, fr:1-sachet-d-epices-naturelles
Vegetarian
No
Contains non-vegetarian ingredients.
Unrecognized: fr:1-boite-de-garniture-legumes, en:broth, fr:morceaux-de-cuisses-de-poulet-non-desosses, fr:gras-de-dinde, fr:1-sachet-d-epices-naturelles
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E120 - Cochineal
Additives
E160c - Paprika extract
Ingredients
Colour
Ingredients
Dextrose
Ingredients
Flavouring
Ingredients
Glucose
Ingredients
Thickener
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E120 - CochinealColour
E120 - CochinealColour
Cochineal extract or carmine (E120) is a natural red colorant derived from the dried bodies of the female cochineal insect.
It is widely used to impart a pink, red, or purple hue to various food and beverage products, including yogurts, ice creams, confectionery, and fruit juices.
Although it is a natural additive, E120 is known to cause severe allergic reactions, including anaphylaxis, in some individuals. It is also not suitable for vegetarians or vegans due to its insect origin.
E160c - Paprika extractColour
E160c - Paprika extractColour
No additive description is available yet.
E301 - Sodium ascorbateAntioxidant
E301 - Sodium ascorbateAntioxidant
SODIUM ASCORBATE is one of a number of mineral salts of ascorbic acid (vitamin C).
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
High environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Couscous royal (with different meats) • Score: 53/100Life-cycle reference
Category: Couscous royal (with different meats)
PEF environmental score: 0.51
Climate change impact: 3.85 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Couscous royal (with different meats). Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Couscous royal (with different meats). Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 73.9 % |
| Processing | 11.7 % |
| Packaging | 6.8 % |
| Transportation | 4.3 % |
| Distribution | 1.9 % |
| Consumption | 1.4 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a high impact
Malus: -15
Packaging score: -128
Green-Score for this product
Green-Score for this product
Final score: 33/100Final score breakdown
Life cycle analysis score: 53
Sum of bonuses and maluses: -20
Final score: 33/100
Carbon footprint
Carbon footprint
Equivalent to driving 2.0 km in a petrol car.
385 g CO2e per 100g of product.
Reference category: Couscous royal (with different meats).
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Couscous royal (with different meats). Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Couscous royal (with different meats). Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 67.5 % |
| Processing | 11.8 % |
| Packaging | 11.7 % |
| Transportation | 7.3 % |
| Distribution | 1.1 % |
| Consumption | 0.5 % |
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
Packaging score: -128
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| BAG | Paper | Unknown | Low |
| LID | Plastic | Unknown | High |
| BOX | Metal | Unknown | High |
| POT | Unknown | Unknown | High |
Declared packaging
Metal, Plastic, Pot, Box, Canned, Lid, Sachet Papier
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Manufacturing locations
William Saurin (WS) - 26 Rue de Crécy - D35 - 02270 Pouilly-sur-Serre,Aisne,Picardie,France
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Deforestation risk details
Other risky ingredients
These ingredients are not yet assessed for deforestation risk:
meat
merguez
fr:viande et gras de mouton
meatball
meat
fr:viande et gras de mouton
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on June 18, 2012 at 8:09:12 PM UTC by jerome .
Last edit on March 17, 2026 at 9:14:06 PM UTC by new-nutrition-bot .
Product page also edited by asmoth, date-limite-app, driveoff, foodvisor, jacob80, jerome, julie-yuka, manu1400, navig491, new-nutrition-bot, packbot, quechoisir, quentinbrd, roboto-app, yuka.YWFSYUY3dzhoTmRhbzhCbnBSZUYrZmNrbnFXWlRXU0djK1VMSVE9PQ.