ProductsGarbitCouscous Royal

Garbit

Couscous Royal

1,250 kg

BARCODE:3261053411206

COMMON NAME:Couscous royal, poulet merguez et boulettes de viande

CATEGORIES:Canned Foods, Meats And Their Products, Meals, Meals With Meat, Savory Semolina Dishes, Poultry Meals, Prepared Couscous, Canned Meals, Couscous With Meat, Meals With Chicken, Royal Couscous

LABELS:Nutriscore, Nutriscore Grade A

PACKAGING:Metal, Plastic, Pot, Box, Canned, Lid, Sachet Papier

MANUFACTURING:William Saurin (WS) - 26 Rue de Crécy - D35 - 02270 Pouilly-sur-Serre,Aisne,Picardie,France

WEBSITE:http://garbit.fr/

COUNTRIES:France

STORES:Carrefour market, carrefour.fr

Labels

Nutri-Score

Moderate nutritional quality

NOVA Group

Ultra-processed food and drink products

Green-Score

High environmental impact

Health

Nutrition

Label

Moderate nutritional quality

Nutrient levels

Fat in low quantity (2.8%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0.9%)

Sugars in low quantity (1.7%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.9%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	524 kJ (124 kcal)
FAT	2.8 g
Saturated fat	0.9 g
Carbohydrates	17 g
Sugars	1.7 g
Dietary fiber	2.2 g
Proteins	6.7 g
Salt	0.9 g
Sodium	0.36 g
Minerals
Fruits, vegetables and legumes	~ 8.2 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	524 kJ (124 kcal)	524 kJ (124 kcal)	?
FAT	2.8 g	2.8 g	?
Saturated fat	0.9 g	0.9 g	?
Carbohydrates	17 g	17 g	?
Sugars	1.7 g	1.7 g	?
Added sugars	~ 0 g	?	~ 0 g
Dietary fiber	2.2 g	2.2 g	?
Proteins	6.7 g	6.7 g	?
Salt	0.9 g	0.9 g	?
Sodium	0.36 g	0.36 g	?
Minerals
Fruits, vegetables and legumes	~ 8.2 %	?	~ 8.2 %

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 524 kJ. Reference adult weight: 70 kg. Energy density: Low.

Walking

31 min (~3,055 steps)

Swimming

18 min

Bicycling

14 min

Running

11 min

Ingredients

Ingredients image

Ingredients list

1 boîte de garniture légumes et viande 1000 g : Bouillon : eau, tomate (pulpe de tomate, jus de tomate, concentré de tomate), sel, épices et aromates (dont céleri), arômes, épaississants: farine de graines de caroube et gomme guar ; Légumes : carottes, courgettes, navets, pois chiches, oignons, poivrons ; morceaux de cuisses de poulet non désossés (17%) ; merguez (6%): viande et gras de dinde, viande et gras de mouton, eau, sel, dextrose, épices et arômes, antioxygène : E301, colorants : E160c, E120 ; boulettes de viande 4,5% (viande et gras de mouton, eau, viande de dinde, chapelure (farine de blé, sel, huile de colza, levure, paprika), oignon, sel, ail, menthe, épice et arômes).1 coupelle de semoule de blé dur précuite à la vapeur : 250 g. 1 sachet d'épices naturelles et aromates moulus.

Ingredient information

1 Boite De Garniture Legumes

50% (estimate)

Meat

25% (estimate)

Broth

25% (estimate)

Water

12.5% (estimate)

Tomato

6.25% (estimate)

Tomato Pulp

3.13% (estimate)

Tomato Juice

1.56% (estimate)

Tomato Concentrate

1.56% (estimate)

Salt

3.13% (estimate)

Herbs And Spices

1.56% (estimate)

Flavouring

0.78% (estimate)

Thickener

0.39% (estimate)

Farine De Graines De Caroube Et Farine De Graines De Guar

0.39% (estimate)

Vegetable

0.2% (estimate)

Carrot

0.2% (estimate)

Courgette

0.1% (estimate)

Turnip

0.05% (estimate)

Chickpea

0.02% (estimate)

Onion

0.01% (estimate)

Bell Pepper

0.01% (estimate)

Morceaux De Cuisses De Poulet Non Desosses

17.0%

Merguez

6.0%

Meat

Unknown (not provided)

Gras De Dinde

Unknown (not provided)

Viande Et Gras De Mouton

Unknown (not provided)

Water

Unknown (not provided)

Salt

Unknown (not provided)

Dextrose

Unknown (not provided)

Herbs And Spices

Unknown (not provided)

Antioxidant

Unknown (not provided)

E301

Unknown (not provided)

Colour

Unknown (not provided)

E160c

Unknown (not provided)

E120

Unknown (not provided)

Meatball

4.5%

Viande Et Gras De Mouton

Unknown (not provided)

Water

Unknown (not provided)

Turkey Meat

Unknown (not provided)

Breadcrumbs

Unknown (not provided)

Wheat Flour

Unknown (not provided)

Salt

Unknown (not provided)

Colza Oil

Unknown (not provided)

Yeast

Unknown (not provided)

Paprika

Unknown (not provided)

Onion

Unknown (not provided)

Salt

Unknown (not provided)

Garlic

Unknown (not provided)

Mint

Unknown (not provided)

Herbs And Spices

Unknown (not provided)

1 Coupelle De Semoule De Ble Dur Precuite A La Vapeur

Unknown (not provided)

1 Sachet D Epices Naturelles

Unknown (not provided)

Spice

Unknown (not provided)

Allergens

CeleryGluten

Ingredients analysis

Palm oil free

Unknown

Palm oil content unknown

Vegan

Contains non-vegan ingredients.

Unrecognized: fr:1-boite-de-garniture-legumes, en:broth, fr:morceaux-de-cuisses-de-poulet-non-desosses, fr:gras-de-dinde, fr:1-sachet-d-epices-naturelles

Vegetarian

Contains non-vegetarian ingredients.

Unrecognized: fr:1-boite-de-garniture-legumes, en:broth, fr:morceaux-de-cuisses-de-poulet-non-desosses, fr:gras-de-dinde, fr:1-sachet-d-epices-naturelles

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E120 - Cochineal

Additives

E160c - Paprika extract

Ingredients

Colour

Ingredients

Dextrose

Ingredients

Flavouring

Ingredients

Glucose

Ingredients

Thickener

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E120 - CochinealColour

Cochineal extract or carmine (E120) is a natural red colorant derived from the dried bodies of the female cochineal insect.

It is widely used to impart a pink, red, or purple hue to various food and beverage products, including yogurts, ice creams, confectionery, and fruit juices.

Although it is a natural additive, E120 is known to cause severe allergic reactions, including anaphylaxis, in some individuals. It is also not suitable for vegetarians or vegans due to its insect origin.

Open additive page Source

E160c - Paprika extractColour

No additive description is available yet.

Open additive page

E301 - Sodium ascorbateAntioxidant

SODIUM ASCORBATE is one of a number of mineral salts of ascorbic acid (vitamin C).

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

High environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Couscous royal (with different meats) • Score: 53/100

Life-cycle reference

Category: Couscous royal (with different meats) PEF environmental score: 0.51 Climate change impact: 3.85 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Couscous royal (with different meats). Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Couscous royal (with different meats). Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	73.9 %
Processing	11.7 %
Packaging	6.8 %
Transportation	4.3 %
Distribution	1.9 %
Consumption	1.4 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 Packaging score: -128

Green-Score for this product

Final score: 33/100

Final score breakdown

Life cycle analysis score: 53 Sum of bonuses and maluses: -20 Final score: 33/100

Carbon footprint

Equivalent to driving 2.0 km in a petrol car. 385 g CO2e per 100g of product. Reference category: Couscous royal (with different meats). The carbon emission figure comes from ADEME's Agribalyse database, for the category: Couscous royal (with different meats). Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Couscous royal (with different meats). Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	67.5 %
Processing	11.8 %
Packaging	11.7 %
Transportation	7.3 %
Distribution	1.1 %
Consumption	0.5 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 Packaging score: -128

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Unknown
Metal
Plastic
Total

Declared packaging

Metal, Plastic, Pot, Box, Canned, Lid, Sachet Papier

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Manufacturing locations

William Saurin (WS) - 26 Rue de Crécy - D35 - 02270 Pouilly-sur-Serre,Aisne,Picardie,France

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on June 18, 2012 at 8:09:12 PM UTC by jerome .

Last edit on March 17, 2026 at 9:14:06 PM UTC by new-nutrition-bot .

Product page also edited by asmoth, date-limite-app, driveoff, foodvisor, jacob80, jerome, julie-yuka, manu1400, navig491, new-nutrition-bot, packbot, quechoisir, quentinbrd, roboto-app, yuka.YWFSYUY3dzhoTmRhbzhCbnBSZUYrZmNrbnFXWlRXU0djK1VMSVE9PQ.

View on Open Food Facts