Auchan
Thon à la Provençale
0.135 kg
BARCODE:3254560044326
COMMON NAME:Thon en sauce aux petits légumes
CATEGORIES:Seafood, Fishes And Their Products, Canned Foods, Fishes, Fatty Fishes, Canned Fishes, Tunas, Canned Tunas, Thon A La Provencale
PACKAGING:Canned
COUNTRIES:France, World
STORES:Auchan
Health
Nutrition
Nutri-Score
Good nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 44
Nutrient levels
Fat in moderate quantity (3.2%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.3%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in moderate quantity (5.1%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Canned tunas |
|---|---|---|
| Energy | 400 kJ (95 kcal) | 859.904 kJ (206 kcal) (-53%) |
| Fat | 3.2 g | 12.571 g (-75%) |
| Saturated fat | 0.3 g | 2.035 g (-85%) |
| Carbohydrates | 5.3 g | 0.373 g (+1321%) |
| Sugars | 5.1 g | 0.147 g (+3369%) |
| Dietary fiber | 1.2 g | ? |
| Proteins | 11 g | 22.345 g (-51%) |
| Salt | 1 g | 1.021 g (-2%) |
| Sodium | 0.4 g | 0.407 g (-2%) |
| Fruits, vegetables and legumes | ~ 41.1 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 400 kJ (95 kcal) | 400 kJ (95 kcal) | ~ 434.412825170068 kJ (103 kcal) |
| Fat | 3.2 g | 3.2 g | ~ 5.13088904761905 g |
| Saturated fat | 0.3 g | 0.3 g | ~ 0.659262142857143 g |
| Carbohydrates | 5.3 g | 5.3 g | ~ 5.85781755102041 g |
| Sugars | 5.1 g | 5.1 g | ~ 5.05506755102041 g |
| Dietary fiber | 1.2 g | 1.2 g | ~ 1.46189 g |
| Proteins | 11 g | 11 g | ~ 7.80636 g |
| Salt | 1 g | 1 g | ~ 0.197217697278912 g |
| Sodium | 0.4 g | 0.4 g | ~ 0.0790668327891157 g |
| Fruits, vegetables and legumes | ~ 41.1 % | ? | ~ 41.1 % |
Serving size
135 g (135 g)
Ingredients
Ingredients list
Thon (POISSON) 29%, eau, poivrons rouges 12%, purée de tomates double concentrée 12%, oignons 7.1%, carottes 5.3%, olives noires 4.2% (olive, sel, stabilisant : gluconate ferreux), huile de colza, sucre, câpres 1.2%, vinaigre de vin, basilic 0,5%, sel épaississants : gomme guar, gomme xanthane arôme naturel, colorant : extrait de paprika. Traces éventuelles de blé, d'oeufs, de lait et de moutarde.
Ingredient information
Tuna
29.0%
Water
22.28% (estimate)
Red Bell Pepper
12.0%
Double Concentrated Tomato
12.0%
Onion
7.1%
Carrot
5.3%
Black Olive
4.2%
Olive
3.2% (estimate)
Salt
0.5% (estimate)
Stabiliser
0.5% (estimate)
E579
0.5% (estimate)
Colza Oil
2.6% (estimate)
Sugar
2.23% (estimate)
Capers
1.2%
Wine Vinegar
0.85% (estimate)
Basil
0.5%
Sel Epaississants
0.25% (estimate)
E412
0.25% (estimate)
Gomme Xanthane Arome Naturel
0.25% (estimate)
Colour
0.25% (estimate)
E160c
0.25% (estimate)
Added sugars
Contains added sugars (2%)
Added sugars: sugar
Quantity of added sugars: 2%
Allergens
Fish
Traces
EggsGlutenMilkMustard
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: fr:gomme-xanthane-arome-naturel
Vegetarian
No
Contains non-vegetarian ingredients.
Unrecognized: fr:gomme-xanthane-arome-naturel
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E160c - Paprika extract
Additives
E412 - Guar gum
Additives
E415 - Xanthan gum
Ingredients
Colour
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E160c - Paprika extractColour
E160c - Paprika extractColour
No additive description is available yet.
E412 - Guar gumEmulsifierStabiliserThickener
E412 - Guar gumEmulsifierStabiliserThickener
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
E415 - Xanthan gumEmulsifierStabiliserThickener
E415 - Xanthan gumEmulsifierStabiliserThickener
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
E579 - iron gluconate
E579 - iron gluconate
IRON(II) GLUCONATE, or ferrous gluconate,[1] is a black compound often used as an iron supplement. It is the iron(II) salt of gluconic acid.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Very high environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Tuna, raw • Score: 38/100Life-cycle reference
Category: Tuna, raw
PEF environmental score: 0.79
Climate change impact: 4.98 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Tuna, raw. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Tuna, raw. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 80.1 % |
| Processing | 0.0 % |
| Packaging | 9.5 % |
| Transportation | 8.8 % |
| Distribution | 1.2 % |
| Consumption | 0.3 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Green-Score for this product
Green-Score for this product
Final score: 18/100Final score breakdown
Life cycle analysis score: 38
Sum of bonuses and maluses: -20
Final score: 18/100
Carbon footprint
Carbon footprint
Equivalent to driving 2.6 km in a petrol car.
498 g CO2e per 100g of product.
Reference category: Tuna, raw.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Tuna, raw. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Tuna, raw. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 72.5 % |
| Processing | 0.0 % |
| Packaging | 9.4 % |
| Transportation | 17.2 % |
| Distribution | 0.8 % |
| Consumption | 0.1 % |
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Declared packaging
Canned
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
No deforestation risk
No ingredient associated with a deforestation risk.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint grade:
A
No ingredient associated with a deforestation risk.
Total Forest Footprint:
0.000
m² per kg of food
Deforestation risk details
Labels
The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.
Additional information
- Conservation conditions
- Conseils de conservation avant ouverture : Craint la chaleur et l'humidité.Conseils de conservation après ouverture : Transvaser dans un récipient hermétique, conserver au réfrigérateur et consommer rapidement
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on April 3, 2017 at 5:29:21 PM UTC by kiliweb .
Last edit on March 17, 2026 at 11:21:37 AM UTC by new-nutrition-bot .
Product page also edited by geodata, kiliweb, new-nutrition-bot, openfoodfacts-contributors, org-auchan-apaw, packbot, rmcdkpstar, segundo, teolemon, yuka.ZDRjaERMMWFxZEFZa01Sbjd4S0wzUEJYM1p5bVp6dUZKTlpCSVE9PQ.
Source List
- auchan-apaw