ProductsGerbléBiscuit complet au germe de blé

Gerblé

Biscuit complet au germe de blé

Name: Biscuit complet au germe de blé
Brand: Gerblé

210 g

BARCODE:3251490320001

COMMON NAME:Biscuits complet au germe de blé, riches en fibres et en vitamine E, source de magnésium et de vitamines D, B1 et B9.

CATEGORIES:Snacks, Sweet Snacks, Biscuits And Cakes, Biscuits And Crackers, Biscuits, Biscuit Complet Au Germe De Ble

LABELS:Sustainable, No Preservatives, Rich In Vitamin E, Source Of Fibre, Sustainable Palm Oil, Green Dot, High Fibres, High In Calcium, Natural Flavors, No Colorings, No Palm Oil, Nutriscore, Nutriscore Grade B, Rich In Vitamin B1, Rich In Vitamin B9, Roundtable On Sustainable Palm Oil, Origine France, Triman, Germe De Ble Ue, Riche En Magnesium

PACKAGING:Etui En Carton, Film En Plastique, Boite Carton, Sachet Plastique Individuel

ORIGIN:Farine De Ble Francaise, Germe De Ble Origine Ue

MANUFACTURING:France

WEBSITE:https://www.gerble.fr

COUNTRIES:France, Guadeloupe, Morocco, Reunion, Switzerland

STORES:Magasins U,carrefour,Monoprix,Auchan,carrefour.fr,Leclerc,Carrefour City

Health

Nutrition

Nutri-Score

Average nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11

Nutrient levels

Fat in moderate quantity (14.3%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (1.19%)

Sugars in high quantity (21.4%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.238%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	1857.14285714286 kJ (440 kcal)
Fat	14.2857142857143 g
Saturated fat	1.19047619047619 g
Carbohydrates	65.4761904761905 g
Sugars	21.4285714285714 g
Dietary fiber	7.14285714285714 g
Proteins	9.52380952380952 g
Salt	0.238095238095238 g
Sodium	0.0952380952380952 g
Vitamin D	0.00000154761904761905 g
Vitamin E	0.010952380952381 g
Magnesium	0.170238095238095 g
Fruits, vegetables and legumes	~ 0 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per serving (8.4 g) (packaging)	As sold Per 100 g (estimate)
Energy	1857.14285714286 kJ (440 kcal)	156 kJ (37 kcal)	~ 1693.809 kJ (402 kcal)
Fat	14.2857142857143 g	1.2 g	~ 12.6126875 g
Saturated fat	1.19047619047619 g	0.1 g	~ 1.0833459 g
Carbohydrates	65.4761904761905 g	5.5 g	~ 62.3631825 g
Sugars	21.4285714285714 g	1.8 g	~ 15.03775 g
Dietary fiber	7.14285714285714 g	0.6 g	~ 5.647705 g
Proteins	9.52380952380952 g	0.8 g	~ 8.2421055 g
Salt	0.238095238095238 g	0.02 g	~ 0.053767125 g
Sodium	0.0952380952380952 g	0.008 g	~ 0.00624541 g
Vitamin D	0.00000154761904761905 g	0.00000013 g	~ 0.00000009516 g
Vitamin E	0.010952380952381 g	0.00092 g	~ 0.00416794125 g
Magnesium	0.170238095238095 g	0.0143 g	~ 0.0659668025 g
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Serving size

8,4g

Ingredients

Ingredients image

Ingredients list

whole wheat flour 44.4%, wheat flour, red cane sugar, rapeseed oil, wheat germ 5.6%, oat fiber, dehydrated rye sourdough, natural flavors (barley malt extract), magnesium, emulsifier: rapeseed lecithins, sea salt, antioxidant: natural extract rich in tocopherols, milk protein, wheat starch, baking powder: ammonium carbonates, vitamins d, b6, b1, b9, e (lactose, milk protein), made in a workshop that uses nuts, lupine, sesame and soy,

Ingredient information

Whole Wheat Flour

44.8%

Wheat Flour

22.7%

Unrefined Cane Sugar

13.4% (estimate)

Colza Oil

10.98% (estimate)

Wheat Germ

5.7%

Oat Fibre

1.21% (estimate)

Natural Flavouring

0.61% (estimate)

Barley Malt Extract

0.61% (estimate)

Raising Agent

0.3% (estimate)

E330

0.15% (estimate)

E503

0.15% (estimate)

Magnesium

0.15% (estimate)

Emulsifier

0.08% (estimate)

E322

0.08% (estimate)

Sea Salt

0.01% (estimate)

Antioxidant

0.01% (estimate)

Extrait Naturel Riche En Tocopherols

0.01% (estimate)

Wheat Starch

0.01% (estimate)

Vitamins

0.05% (estimate)

Vitamins

0.01% (estimate)

Vitamin E

0.01% (estimate)

Vitamin D

0.01% (estimate)

Vitamin B6

0.01% (estimate)

Thiamin

0% (estimate)

Folic Acid

0% (estimate)

Allergens

Gluten

Traces

LupinMilkMustardNutsSesame SeedsSoybeans

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Unknown

Vegan status unknown

Unrecognized: fr:extrait-naturel-riche-en-tocopherols

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: fr:extrait-naturel-riche-en-tocopherols

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E322 - Lecithins

Ingredients

Emulsifier

Ingredients

Flavouring

Ingredients

Vegetable Fiber

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Open additive page Source

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Open additive page Source

E503 - Ammonium carbonates

AMMONIUM BICARBONATE is an inorganic compound with formula (NH4)HCO3, simplified to NH5CO3. Ammonium bicarbonate is used in the food industry as a raising agent for flat baked goods, such as cookies and crackers, and in China in steamed buns and Chinese almond cookies. It was commonly used in the home before modern day baking powder was made available.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Moderate environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Biscuit (cookie) • Score: 67/100

Life-cycle reference

Category: Biscuit (cookie) PEF environmental score: 0.37 Climate change impact: 3.59 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	68.5 %
Processing	10.1 %
Packaging	15.5 %
Transportation	4.5 %
Distribution	1.5 %
Consumption	0.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a medium impact Malus: -11 Packaging score: -8

Green-Score for this product

Final score: 51/100

Final score breakdown

Life cycle analysis score: 67 Sum of bonuses and maluses: -16 Final score: 51/100

Carbon footprint

Equivalent to driving 1.9 km in a petrol car. 359 g CO2e per 100g of product. Reference category: Biscuit (cookie). The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	63.5 %
Processing	5.2 %
Packaging	24.5 %
Transportation	5.9 %
Distribution	0.7 %
Consumption	0.0 %

Packaging

Packaging impact

Packaging with a medium impact Malus: -11 Packaging score: -8

Packaging components

Shape	Material	Recycling	Impact
5 BAG	Plastic	Recycle IN Sorting BIN	High
1 Sleeve	Cardboard	Recycle IN Sorting BIN	Low

Declared packaging

Etui En Carton, Film En Plastique, Boite Carton, Sachet Plastique Individuel

Transportation

Manufacturing locations

France

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on October 14, 2012 at 6:44:38 PM UTC by grdscarabe .

Last edit on March 17, 2026 at 1:22:40 AM UTC by new-nutrition-bot .

Product page also edited by bot-tags-and-languages, bpv67, caroline974, dariodu59, date-limite-app, dorado, driveoff, ecoscore-impact-estimator, evans, foodless, foodvisor, grdscarabe, hasscriss-0508, hya91, idealcrash, inf, jhergault, julesjulchen, jusdekiwi, karbon, kiliweb, kuroki, magasins-u, manu1400, moncoachigbas, nanynoo, navig491, new-nutrition-bot, nico-bobsc2a, nikezeubi, nutrinet-sante, off.e6c25659-dd27-47bd-b2da-a088a26e71a6, openfoodfacts-contributors, packbot, quentinbrd, roboto-app, scanbot, sebleouf, segundo, teolemon, tester, thaialagata, thibrob42, tutez, val-20o4, victor-g, waistline-app, yuka.R0lVNUQ1b3VsdDhiblBJVXhqRFIrLzEvbHBTaUEwYTNLY1U3SUE9PQ, yuka.RjZvS0svZ0hyS1pXeE1Bazh6VGUydDVvOXA2dFYwNjFHZGdWSWc9PQ, yuka.UTdzc1RxQUR1cVFsc2NVNitDamI4KzFML3FhNVgyV1dOYllOSWc9PQ, yuka.UklkZUlva3FtdElqbWZNYzdCM24wUDlmMWJiM1RVYVZJYkE2SUE9PQ, yuka.WmFRblNwc3hqZllUaDhVUTlUcmY5b3BYL0pLUllrU3BGK1FOSVE9PQ, yuka.WmZ0ZEtMVUhyZjFTdk1JMHh5TDZvbzhxbmNTUFFYMnZNdFlWSWc9PQ, yuka.ZXJJQlNMUTRxLzhzaDhRVitqS0wrZXhmNmNhVUJrcStLOEJPSVE9PQ, yuka.ZjU5Y1RvZ2JxOEVRdHNZMG9VdnkzZkZWNE1LVWVYS0hMTlE2SUE9PQ.

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