ProductsItineraire des saveursRisotto au poulet, champignons et courgettes

Itineraire des saveurs

Risotto au poulet, champignons et courgettes

Name: Risotto au poulet, champignons et courgettes
Brand: Itineraire des saveurs

900 g

BARCODE:3250391673810

COMMON NAME:Risotto au poulet, champignons et courgettes

CATEGORIES:Meals, Meals With Meat, Rice Dishes, Poultry Meals, Risottos, Meals With Chicken, Chicken Risottos

LABELS:Distributor Labels, Selection Intermarche

COUNTRIES:France

STORES:Intermarché, INTERMARCHE FRANCE

Health

Nutrition

Nutri-Score

Average nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 25

Nutrient levels

Fat in low quantity (2.7%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (1.9%)

Sugars in low quantity (0.6%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.77%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	483 kJ (115 kcal)
Fat	2.7 g
Saturated fat	1.9 g
Carbohydrates	17 g
Sugars	0.6 g
Dietary fiber	1.1 g
Proteins	4.9 g
Salt	0.77 g
Sodium	0.308 g
Fruits, vegetables and legumes	~ 24.7211538461539 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	483 kJ (115 kcal)	483 kJ (115 kcal)	~ 211.815494375 kJ (50 kcal)
Fat	2.7 g	2.7 g	~ 3.26532232091346 g
Saturated fat	1.9 g	1.9 g	~ 1.38384415564904 g
Carbohydrates	17 g	17 g	~ 33.0832048894231 g
Sugars	0.6 g	0.6 g	~ 0.609963338942308 g
Dietary fiber	1.1 g	1.1 g	~ 0.8539563125 g
Proteins	4.9 g	4.9 g	~ 7.53272502043269 g
Salt	0.77 g	0.77 g	~ 0.148761844471154 g
Sodium	0.308 g	0.308 g	~ 0.0593049556201923 g
Fruits, vegetables and legumes	~ 24.7211538461539 %	?	~ 24.7211538461539 %

Serving size

300 g

Ingredients

Ingredients image

Ingredients list

Riz rond cuit 40,8% (eau, riz, sel), champignons de Paris 16,1%, eau, demi-aiguillettes de poulet rôties 14% (poulet 13,6% (origine: hors UE), dextrose, sel), courgettes 6%, crème fraîche (dont lait), oignons, vin blanc, beurre doux (dont lait), amidon de riz, fromage râpé (dont lait), bolets jaunes déshydratés 0.27%, sel, bouillon de cèpe 0.16% (cèpe et jus de cuisson de champignon de Paris, sel), fond de volaille (viande et jus de cuisson de volaille, sel de Guérande), épaississants: gomme xanthane, gomme guar, poivre.

Ingredient information

Round Rice

40.8%

Water

30.21% (estimate)

Rice

5.29% (estimate)

Salt

5.29% (estimate)

Cultivated Mushroom

16.1%

Water

15.05% (estimate)

Aiguillettes De Poulet

14.0%

Chicken

13.6%

Dextrose

0.3% (estimate)

Salt

0.1% (estimate)

Courgette

6.0%

Fresh Cream

3.16% (estimate)

Onion

2.39% (estimate)

White Wine

1.39% (estimate)

Unsalted Butter

0.69% (estimate)

Rice Starch

0.35% (estimate)

Cheese

0.17% (estimate)

Slippery Jack

0.27%

Salt

0.08% (estimate)

Bouillon De Cepe

0.16%

Cep

< 0.16% (estimate)

Jus De Cuisson De Champignon

< 0.16% (estimate)

Salt

< 0.05% (estimate)

Poultry Fond

< 0.16% (estimate)

Meat

< 0.16% (estimate)

Jus De Cuisson De Volaille

< 0.16% (estimate)

Salt From Guerande

< 0.05% (estimate)

Thickener

< 0.16% (estimate)

E415

< 0.16% (estimate)

E412

< 0.16% (estimate)

Pepper

< 0.16% (estimate)

Allergens

Milk

Traces

CeleryCrustaceansEggsFishGlutenMustardNutsSesame SeedsSoybeans

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Contains non-vegan ingredients.

Unrecognized: fr:jus-de-cuisson-de-champignon

Vegetarian

Contains non-vegetarian ingredients.

Unrecognized: fr:jus-de-cuisson-de-champignon

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E412 - Guar gum

Additives

E415 - Xanthan gum

Ingredients

Dextrose

Ingredients

Glucose

Ingredients

Thickener

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E412 - Guar gumEmulsifierStabiliserThickener

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Open additive page Source

E415 - Xanthan gumEmulsifierStabiliserThickener

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Very high environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Chicken, Basque style • Score: 40/100

Life-cycle reference

Category: Chicken, Basque style PEF environmental score: 0.74 Climate change impact: 4.48 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Chicken, Basque style. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Chicken, Basque style. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	76.1 %
Processing	13.6 %
Packaging	4.6 %
Transportation	3.5 %
Distribution	1.3 %
Consumption	0.9 %

Bonuses and maluses

Origins of ingredients

Declared origins are missing for this product. Origins malus: -5 Transportation (Worldwide): 0 Environmental policy adjustment: -5 Select a country to include the full impact of transportation.

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Green-Score for this product

Final score: 25/100

Final score breakdown

Life cycle analysis score: 40 Sum of bonuses and maluses: -15 Final score: 25/100

Carbon footprint

Equivalent to driving 2.3 km in a petrol car. 448 g CO2e per 100g of product. Reference category: Chicken, Basque style. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	60.7 %
Processing	20.5 %
Packaging	10.1 %
Transportation	7.4 %
Distribution	0.9 %
Consumption	0.4 %

Packaging

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic	100 %	8.25 g	0.92 g
Total	100 %	8.25 g	0.92 g

Packaging components

Shape	Material	Recycling	Impact
1 BAG	PE 7 Polyethylene	Unknown	High

Transportation

Origins of ingredients

Declared origins are missing for this product. Origins malus: -5 Transportation (Worldwide): 0 Environmental policy adjustment: -5 Select a country to include the full impact of transportation.

Origins breakdown

Origin	Percent of ingredients	Impact
Unknown	100 %	High
France	0 %	High

Forest footprint

Total forest footprint: 0.29 m2 per kg of food This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.

Ingredients linked to forest pressure

Ingredient	Type	Percent in product	Forest footprint
Chicken	Poulet Importé	13.60 %	0.29

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on September 1, 2017 at 4:42:30 PM UTC by kiliweb .

Last edit on March 17, 2026 at 4:48:26 PM UTC by new-nutrition-bot .

Product page also edited by antoinegueron, chevalstar, kiliweb, navig491, new-nutrition-bot, openfoodfacts-contributors, org-les-mousquetaires, smoothie-app, teolemon, yuka.ArdNEO-FPfAFM8fM94Bq7DWYKr_JB_0BNFwGog, yuka.IYlJJNKwFvcQQcPYypAy2CG1MPe8WONwM0IEog, yuka.PZYfAe6KRdAoQcT13Lsu3RPiF7rEL8FQA3BTog, yuka.VapOZO-AJ5AdQd3-0Y5q_CiDH7rNXPl3PmQwog, yuka.XJJ5Pc6CTsMCQ8fb0ZMw0jWeDd36EflVF1Qrog, yuka.XYhMONfbMO8LA8jD16s40gqVBMfEKOBHNyAOog.

Source List

les-mousquetaires

View on Open Food Facts