ProductsNettoMargarine omega 3 54% bq 500g

Netto

Margarine omega 3 54% bq 500g

500 g

BARCODE:3250391412242

COMMON NAME:Riche en OMEGA 3 - DOUX

CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Fats, Spreads, Plant Based Spreads, Salted Spreads, Vegetable Fats, Spreadable Fats, Margarines, Light Margarines, Margarines High In Omega 3, Matieres Grasses Tartinables A Teneur En Lipides 41 Et Ou A 62

LABELS:Omega 3, Green Dot, High In Omega 3, Nutriscore, Nutriscore Grade C, Vitamin E Source, Facile A Tartiner

PACKAGING:Plastic, Tray

COUNTRIES:France

STORES:LIDL,Netto

Labels

Nutri-Score

Moderate nutritional quality

NOVA Group

Ultra-processed food and drink products

Green-Score

Moderate environmental impact

Health

Nutrition

Label

Moderate nutritional quality

Nutrient levels

Fat in high quantity (54%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in high quantity (13%)

Sugars in low quantity (0%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.5%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	1,998 kJ (486 kcal)
FAT	54 g
Saturated fat	13 g
Monounsaturated FAT	29 g
Polyunsaturated FAT	12 g
Carbohydrates	0 g
Sugars	0 g
Dietary fiber	0 g
Proteins	0 g
Salt	0.5 g
Sodium	0.2 g
Vitamins
Vitamin E	0.01 g
Minerals
Fruits, vegetables and legumes	~ 0 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	1,998 kJ (486 kcal)	1,998 kJ (486 kcal)	?
FAT	54 g	54 g	?
Saturated fat	13 g	13 g	?
Monounsaturated FAT	29 g	29 g	?
Polyunsaturated FAT	12 g	12 g	?
Carbohydrates	0 g	0 g	?
Sugars	0 g	0 g	?
Added sugars	~ 0 g	?	~ 0 g
Dietary fiber	0 g	0 g	?
Proteins	0 g	0 g	?
Salt	0.5 g	0.5 g	?
Sodium	0.2 g	0.2 g	?
Vitamins
Vitamin E	0.01 g	0.01 g	?
Minerals
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Serving size

10 g

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 1,998 kJ. Reference adult weight: 70 kg. Energy density: Moderate.

Walking

117 min (~11,650 steps)

Swimming

70 min

Bicycling

54 min

Running

41 min

Ingredients

Ingredients image

Ingredients list

non-hydrogenated vegetable oils and fats (rapeseed, palm kernel, palm), water, emulsifiers: citric esters of mono - and diglycerides of fatty acids, mono - and diglycerides of fatty acids, salt (0,4%), concentrated lemon juice, flavourings (milk), colour: carotenoids,

Ingredient information

Oil

53.2%

Graissesvegetales Non Hydrogenees

53.2%

Rapeseed

23.4% (estimate)

Palm Kernel Oil

11.7% (estimate)

Palm

11.7% (estimate)

Water

Unknown (not provided)

Emulsifier

Unknown (not provided)

Mono Et Diglyceridesd Acides Gras

Unknown (not provided)

Sunflower Lecithin

Unknown (not provided)

Salt

Unknown (not provided)

Natural Flavouring

Unknown (not provided)

Jus De Citronconcentre

Unknown (not provided)

Antioxidant

Unknown (not provided)

Extrait Deromarin

Unknown (not provided)

Colour

Unknown (not provided)

E160

Unknown (not provided)

Allergens

Milk

Ingredients analysis

Palm oil free

Contains ingredients containing palm oil.

Vegan

Unknown

Vegan status unknown

Unrecognized: fr:mono-et-diglyceridesd-acides-gras, fr:jus-de-citronconcentre, fr:extrait-deromarin

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: fr:mono-et-diglyceridesd-acides-gras, fr:jus-de-citronconcentre, fr:extrait-deromarin

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E160 - Carotenoids

Additives

E322 - Lecithins

Ingredients

Colour

Ingredients

Emulsifier

Ingredients

Flavouring

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E160 - Carotenoids

No additive description is available yet.

Open additive page

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Open additive page Source

E322i - LecithinAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

They do not present any known health risks.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Moderate environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Vegetable fat (margarine type), spreadable, 50-63% fat, light, unsalted, rich in omega 3 • Score: 81/100

Life-cycle reference

Category: Vegetable fat (margarine type), spreadable, 50-63% fat, light, unsalted, rich in omega 3 PEF environmental score: 0.27 Climate change impact: 2.53 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Vegetable fat (margarine type), spreadable, 50-63% fat, light, unsalted, rich in omega 3. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Vegetable fat (margarine type), spreadable, 50-63% fat, light, unsalted, rich in omega 3. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	59.4 %
Processing	16.8 %
Packaging	8.1 %
Transportation	11.2 %
Distribution	3.6 %
Consumption	1.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Threatened species risk

Contains ingredients that may threaten species or ecosystems, such as palm oil.

Packaging impact

Packaging with a high impact Malus: -15 Packaging score: -60.8

Green-Score for this product

Final score: 51/100

Final score breakdown

Life cycle analysis score: 81 Sum of bonuses and maluses: -30 Final score: 51/100

Carbon footprint

Equivalent to driving 1.3 km in a petrol car. 253 g CO2e per 100g of product. Reference category: Vegetable fat (margarine type), spreadable, 50-63% fat, light, unsalted, rich in omega 3. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Vegetable fat (margarine type), spreadable, 50-63% fat, light, unsalted, rich in omega 3. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Vegetable fat (margarine type), spreadable, 50-63% fat, light, unsalted, rich in omega 3. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	53.8 %
Processing	18.9 %
Packaging	11.1 %
Transportation	14.2 %
Distribution	1.5 %
Consumption	0.3 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 Packaging score: -60.8

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic	94.8 %	25.7 g	5.14 g
Metal	5.2 %	1.41 g	0.28 g
Total	100 %	27.11 g	5.42 g

Declared packaging

Plastic, Tray

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on November 21, 2015 at 5:08:08 PM UTC by tacite .

Last edit on March 17, 2026 at 11:10:18 PM UTC by new-nutrition-bot .

Product page also edited by date-limite-app, desan, inf, laura-chaud, mousquetaires, new-nutrition-bot, org-les-mousquetaires, packbot, quechoisir, roboto-app, segundo, tacite, teolemon, yaron, yuka.UJJdYPO2Hd5xEvHvzNkpwjvmGeHsKaVrFUYfog.

Source List

Mousquetaires
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View on Open Food Facts