ProductsNat aliPotabio 5 légumes psyllium
Potabio 5 légumes psyllium
Barcode 3176800030541
Nat ali

Potabio 5 légumes psyllium

BARCODE:3176800030541
CATEGORIES:Dried Products, Dried Products To Be Rehydrated, Potage 5 Legumes
LABELS:Organic, Vegetarian, Vegan
COUNTRIES:France

Health

Nutrition

Nutrition label

Potabio 5 légumes psyllium nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy51 kJ (12 kcal)
Fat0.5 g
Saturated fat0.1 g
Carbohydrates1.9 g
Sugars0.5 g
Dietary fiber?
Proteins0.5 g
Salt0.39 g
Sodium0.156 g
Fruits, vegetables and legumes~ 31.6396484375 %

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy51 kJ (12 kcal)51 kJ (12 kcal)?
Fat0.5 g0.5 g?
Saturated fat0.1 g0.1 g?
Carbohydrates1.9 g1.9 g?
Sugars0.5 g0.5 g?
Dietary fiber???
Proteins0.5 g0.5 g?
Salt0.39 g0.39 g?
Sodium0.156 g0.156 g?
Fruits, vegetables and legumes~ 31.6396484375 %?~ 31.6396484375 %

Ingredients

Ingredients image

Potabio 5 légumes psyllium ingredients image

Ingredients list

Légumes* 63% (pomme de terre*, carotte*, poireau*, chou vert*, CÉLERI*, oignon*, fenouil*, potiron*), crème de rit, sel, farine de riz*, psyllium blond* (3%), curcuma*, épaississants: farine de graines de guar*, gomme de Xanthane ; ail*, huile de tournesol désodorisée*, persil*, Liveche*. *Produits issus de l'agriculture biologique. Pour une dégustation optimale, à Ten minste houdbaar tot: Consumir de preferência antes de: Koel en droog INGREDIËNTEN/INGREDIENTES Groenten* 63% (aardappel*, wortel, prei*, groene kool*, SELDERIE uit, venkelt, pompoen*), rijstvlokken*, zout, rijstmeel, blonde psyllium* (3%), kurkuma*, verdikkingsmiddelen: guarpitmeel*, xanthaangom; look*, zonnebloemolie, peterselie, lavas* *Ingrediënten afkomstig van biologische landbouw. legumes 63% (batata, cenoura, alho-poró, couve verde, AIPO cebola, funcho*, abóbora*), creme de arroz, sal, farinha de arroz, psyllium dourado* (3%), açafrão*, espessantes:farinha de sementes de guar*, goma xantana; alho*, óleo de girassol desodorizado*, salsa*, levístico* * Produtos provenientes da agricultura biológica. Énergie / Energie / Energia Matières grasses/Vetten/ Lipidos

Ingredient information

Vegetable
63.0%
Potato
31.5% (estimate)
Carrot
15.75% (estimate)
Leek
7.88% (estimate)
Savoy Cabbage
3.94% (estimate)
Celery
1.97% (estimate)
Onion
0.98% (estimate)
Fennel
0.49% (estimate)
Giant Squash
0.49% (estimate)
Creme De Rit
18.5% (estimate)
Salt
9.25% (estimate)
Rice Flour
4.63% (estimate)
Blond Psyllium
3.0%
Turmeric
0.81% (estimate)
Thickener
0.41% (estimate)
E412
0.41% (estimate)
E415
0.2% (estimate)
Garlic
0.1% (estimate)
Deodorized Sunflower Oil
0.05% (estimate)
Parsley
0.03% (estimate)
Lovage
0.01% (estimate)
Pour Une Degustation Optimale
0.01% (estimate)
A Ten Minste Houdbaar Tot
0% (estimate)
Consumir De Preferencia Antes De
0% (estimate)
Koel En Droog Ingredienten
0% (estimate)
Ingredientes Groenten
63.0%
Aardappel
0% (estimate)
Wortel
0% (estimate)
Prei
0% (estimate)
Groene Kool
0% (estimate)
Selderie Uit
0% (estimate)
Venkelt
0% (estimate)
Pompoen
0% (estimate)
Blonde Psyllium
3.0%
Vegetable
63.0%
Psyllium Dourado
3.0%

Allergens

Celery

Ingredients analysis

Palm oil free
Unknown

Palm oil content unknown

Unrecognized: fr:creme-de-rit, fr:pour-une-degustation-optimale, fr:a-ten-minste-houdbaar-tot, fr:consumir-de-preferencia-antes-de, fr:koel-en-droog-ingredienten, fr:ingredientes-groenten, fr:aardappel, fr:wortel, fr:prei, fr:groene-kool, fr:selderie-uit, fr:venkelt, fr:pompoen, fr:rijstvlokken, fr:zout, fr:rijstmeel, fr:blonde-psyllium, fr:kurkuma, fr:verdikkingsmiddelen, fr:guarpitmeel, fr:xanthaangom, fr:look, fr:zonnebloemolie, fr:peterselie, fr:lavas-ingredienten-afkomstig-van-biologische-landbouw, fr:batata, fr:cenoura, fr:alho-poro, fr:couve-verde, fr:aipo-cebola, fr:funcho, fr:abobora, fr:creme-de-arroz, fr:farinha-de-arroz, fr:psyllium-dourado, fr:acafrao, fr:espessantes, fr:farinha-de-sementes-de-guar, fr:alho, fr:oleo-de-girassol-desodorizado, fr:salsa, fr:levistico-produtos-provenientes-da-agricultura-biologica, fr:energie, fr:energie, fr:energia-matieres-grasses, fr:vetten, fr:lipidos

Vegan
Yes

No non-vegan ingredients.

Unrecognized: fr:creme-de-rit, fr:pour-une-degustation-optimale, fr:consumir-de-preferencia-antes-de, fr:koel-en-droog-ingredienten, fr:aardappel, fr:wortel, fr:prei, fr:groene-kool, fr:selderie-uit, fr:venkelt, fr:pompoen, fr:rijstvlokken, fr:zout, fr:rijstmeel, fr:blonde-psyllium, fr:kurkuma, fr:guarpitmeel, fr:xanthaangom, fr:look, fr:zonnebloemolie, fr:peterselie, fr:lavas-ingredienten-afkomstig-van-biologische-landbouw, fr:batata, fr:cenoura, fr:alho-poro, fr:couve-verde, fr:aipo-cebola, fr:funcho, fr:abobora, fr:creme-de-arroz, fr:farinha-de-arroz, fr:psyllium-dourado, fr:acafrao, fr:farinha-de-sementes-de-guar, fr:alho, fr:oleo-de-girassol-desodorizado, fr:salsa, fr:levistico-produtos-provenientes-da-agricultura-biologica, fr:energie, fr:energie, fr:energia-matieres-grasses, fr:vetten, fr:lipidos

Vegetarian
Yes

No non-vegetarian ingredients.

Unrecognized: fr:creme-de-rit, fr:pour-une-degustation-optimale, fr:consumir-de-preferencia-antes-de, fr:koel-en-droog-ingredienten, fr:aardappel, fr:wortel, fr:prei, fr:groene-kool, fr:selderie-uit, fr:venkelt, fr:pompoen, fr:rijstvlokken, fr:zout, fr:rijstmeel, fr:blonde-psyllium, fr:kurkuma, fr:guarpitmeel, fr:xanthaangom, fr:look, fr:zonnebloemolie, fr:peterselie, fr:lavas-ingredienten-afkomstig-van-biologische-landbouw, fr:batata, fr:cenoura, fr:alho-poro, fr:couve-verde, fr:aipo-cebola, fr:funcho, fr:abobora, fr:creme-de-arroz, fr:farinha-de-arroz, fr:psyllium-dourado, fr:acafrao, fr:farinha-de-sementes-de-guar, fr:alho, fr:oleo-de-girassol-desodorizado, fr:salsa, fr:levistico-produtos-provenientes-da-agricultura-biologica, fr:energie, fr:energie, fr:energia-matieres-grasses, fr:vetten, fr:lipidos


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E412 - Guar gum
Additives
E415 - Xanthan gum
Ingredients
Thickener
Ingredients
Vegetable Fiber

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E412 - Guar gumEmulsifierStabiliserThickener

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gumEmulsifierStabiliserThickener

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

UnknownUnknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on April 4, 2019 at 6:08:50 PM UTC by kiliweb .

Last edit on March 17, 2026 at 1:11:16 AM UTC by new-nutrition-bot .

Product page also edited by anoia, barbara66, charlesnepote, kiliweb, new-nutrition-bot, openfoodfacts-contributors, roboto-app, yuka.YmE1YVRyWW8vdDgzaS9NTS9BUFc5dlFwK282Q1F6dTBFdElXSWc9PQ.