ProductsGerbléGalette Maïs 4 graines
Galette Maïs 4 graines
Barcode 3175681244269
Gerblé

Galette Maïs 4 graines

BARCODE:3175681244269
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Cereals And Potatoes, Cereals And Their Products, Crepes And Galettes, Puffed Cereal Cakes, Galettes, Puffed Corn Cakes
LABELS:Nutriscore, Nutriscore Grade C
COUNTRIES:France

Labels

Nutri-Score
Nutri-ScorePoor nutritional quality
NOVA Group
NOVA GroupUltra-processed food and drink products
Green-Score
Green-ScoreLow environmental impact

Health

Nutrition

Label

DPoor nutritional quality

Nutrient levels

Fat in moderate quantity (7.7%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (1.1%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.5%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.4%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Galette Maïs 4 graines nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy~ 1,764.4 kJ (410 kcal)
FAT7.7 g
Saturated fat1.1 g
Carbohydrates76 g
Sugars0.5 g
Dietary fiber4.1 g
Proteins9.1 g
Salt1.4 g
Sodium0.56 g
Minerals
Fruits, vegetables and legumes~ 3.2 %

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy~ 1,764.4 kJ (410 kcal)? (410 kcal)~ 805.46 kJ (191 kcal)
FAT7.7 g7.7 g~ 3.97 g
Saturated fat1.1 g1.1 g~ 0.34 g
Cholesterol~ 0 g?~ 0 g
Carbohydrates76 g76 g~ 63.41 g
Sugars0.5 g0.5 g~ 0.99 g
Added sugars~ 0 g?~ 0 g
Sucrose~ 0.15 g?~ 0.15 g
Glucose~ 0.16 g?~ 0.16 g
Fructose~ 0.08 g?~ 0.08 g
Galactose~ 0 g?~ 0 g
Lactose~ 0.03 g?~ 0.03 g
Maltose~ 0.7 g?~ 0.7 g
Starch~ 55.32 g?~ 55.32 g
Polyols~ 0 g?~ 0 g
Dietary fiber4.1 g4.1 g~ 4.96 g
Proteins9.1 g9.1 g~ 8.1 g
Salt1.4 g1.4 g~ 0.01 g
Sodium0.56 g0.56 g~ 0 g
Alcohol~ 0 % vol?~ 0 % vol
Vitamins
Vitamin A~ 0 g?~ 0 g
Beta-carotene~ 0 g?~ 0 g
Vitamin D~ 0 g?~ 0 g
Vitamin E~ 0 g?~ 0 g
Vitamin C~ 0 g?~ 0 g
Vitamin B1~ 0 g?~ 0 g
Vitamin B2~ 0 g?~ 0 g
Vitamin PP~ 0 g?~ 0 g
Vitamin B6~ 0 g?~ 0 g
Vitamin B9~ 0 g?~ 0 g
Vitamin B12~ 0 g?~ 0 g
Pantothenic acid~ 0 g?~ 0 g
Minerals
Potassium~ 0.28 g?~ 0.28 g
Chloride~ 0 g?~ 0 g
Calcium~ 0.04 g?~ 0.04 g
Phosphorus~ 0.23 g?~ 0.23 g
Iron~ 0 g?~ 0 g
Magnesium~ 0.1 g?~ 0.1 g
Zinc~ 0 g?~ 0 g
Copper~ 0 g?~ 0 g
Manganese~ 0 g?~ 0 g
Selenium~ 0 g?~ 0 g
Iodine~ 2.4 g?~ 2.4 g
Fruits, vegetables and legumes~ 3.2 %?~ 3.2 %
Phylloquinone~ 0 g?~ 0 g
Water~ 13.34 g?~ 13.34 g

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 1,764 kJ. Reference adult weight: 70 kg. Energy density: Moderate.

Walking
103 min (~10,288 steps)
Swimming
62 min
Bicycling
48 min
Running
36 min

Ingredients

Ingredients image

Galette Maïs 4 graines ingredients image

Ingredients list

Maïs 55,1%, riz 25,7% (riz complet, riz), sarrasin, humectant : sorbitols, graines de lin brun 3,2%, graines de courge 3,2%, graines de chia 2,8%, sel, graines de quinoa 1,4%, huile de tournesol oléique, émulsifiant : lécithines de soja.

Ingredient information

Corn
55.1%
Rice
25.7%
Whole Grain Rice
12.85% (estimate)
Rice
12.85% (estimate)
Buckwheat
9.6% (estimate)
Humectant
4.8% (estimate)
E420
4.8% (estimate)
Brown Flax Seeds
3.2%
Pumpkin Seed
3.2%
Chia Seed
2.8%
Salt
Unknown (not provided)
Quinoa Seeds
1.4%
High Oleic Sunflower Oil
Unknown (not provided)
Emulsifier
Unknown (not provided)
Soya Lecithin
Unknown (not provided)

Allergens

Soybeans

Ingredients analysis

Palm oil free
Yes

No ingredients containing palm oil.

Vegan
Yes

No non-vegan ingredients.

Vegetarian
Yes

No non-vegetarian ingredients.


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E322 - Lecithins
Additives
E420 - Sorbitol
Ingredients
Emulsifier
Ingredients
Humectant

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - LecithinAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E420 - SorbitolHumectantSequestrantStabiliserSweetenerThickener

Sorbitol (), less commonly known as glucitol (), is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

BLow environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

A+Puffed cereals textured bread • Score: 90/100

Life-cycle reference

Category: Puffed cereals textured bread PEF environmental score: 0.20 Climate change impact: 1.07 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Puffed cereals textured bread. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Puffed cereals textured bread. Source: ADEME Agribalyse Database.

StageImpact
Agriculture71.2 %
Processing15.7 %
Packaging2.7 %
Transportation9.5 %
Distribution0.7 %
Consumption0.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Green-Score for this product

Green-Score for this product

BFinal score: 70/100

Final score breakdown

Life cycle analysis score: 90 Sum of bonuses and maluses: -20 Final score: 70/100

Carbon footprint

Carbon footprint

Equivalent to driving 0.6 km in a petrol car. 107 g CO2e per 100g of product. Reference category: Puffed cereals textured bread. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Puffed cereals textured bread. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Puffed cereals textured bread. Source: ADEME Agribalyse Database.

StageImpact
Agriculture57.4 %
Processing14.4 %
Packaging7.9 %
Transportation19.2 %
Distribution1.1 %
Consumption0.0 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on October 19, 2018 at 10:57:34 AM UTC by kiliweb .

Last edit on March 17, 2026 at 9:51:25 PM UTC by new-nutrition-bot .

Product page also edited by chevalstar, kiliweb, new-nutrition-bot, openfoodfacts-contributors, quechoisir, roboto-app, sebleouf, yuka.ZUlzakViWVBuUE1TdFBZVm9qejZ3UElveWNXQWMyK0tKTk0zSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlm9OcIX0pyzJHSHgxmKQmtWHdaGycYlRwqfZHao.