Lidl, Sol & Mar
Tortilla aux oignons
500 g
BARCODE:20645366
CATEGORIES:Meals, Spanish Omelettes, Tortillas
LABELS:Green Dot, Made In Spain
PACKAGING:Plastic, Fresh
MANUFACTURING:Espagne
WEBSITE:www.lidl.com
COUNTRIES:Bulgaria, France, Switzerland
STORES:Lidl
Health
Nutrition
Nutri-Score
Average nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 17
Nutrient levels
Fat in moderate quantity (9%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (1.4%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1.1%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.95%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: fr:Tortillas |
|---|---|---|
| Energy | 647 kJ (155 kcal) | 1,465.963 kJ (350 kcal) (-56%) |
| Fat | 9 g | 12.049 g (-25%) |
| Saturated fat | 1.4 g | 1.657 g (-16%) |
| Carbohydrates | 13.1 g | 51.135 g (-74%) |
| Sugars | 1.1 g | 1.744 g (-37%) |
| Dietary fiber | 1.9 g | ? |
| Proteins | 4.5 g | 7.06 g (-36%) |
| Salt | 0.95 g | 1.134 g (-16%) |
| Sodium | 0.38 g | 0.454 g (-16%) |
| Fruits, vegetables and legumes | ~ 15.5 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per serving (100 g) (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|---|
| Energy | 647 kJ (155 kcal) | 647 kJ (155 kcal) | ? (155 kcal) | ~ 599.63 kJ (143 kcal) |
| Fat | 9 g | 9 g | 9 g | ~ 9.516875 g |
| Saturated fat | 1.4 g | 1.4 g | 1.4 g | ~ 1.605325 g |
| Carbohydrates | 13.1 g | 13.1 g | 13.1 g | ~ 9.39435 g |
| Sugars | 1.1 g | 1.1 g | 1.1 g | ~ 1.2496 g |
| Dietary fiber | 1.9 g | 1.9 g | 1.9 g | ~ 1.1635 g |
| Proteins | 4.5 g | 4.5 g | 4.5 g | ~ 4.64275 g |
| Salt | 0.95 g | 0.95 g | ? | ~ 0.129311125 g |
| Sodium | 0.38 g | 0.38 g | 0.37 g | ~ 0.051593125 g |
| Fruits, vegetables and legumes | ~ 15.5 % | ? | ? | ~ 15.5 % |
Serving size
1 serving (100 g)
Ingredients
Ingredients image
Ingredients list
50 % pommes de terre, 28 % œufs pasteurisés (œufs, sel), 15,5 % oignons grillés (oignons, huile d'olive, jus de citron), huile de tournesol, huile d'olive.
Ingredient information
Potato
50.0%
Egg
28.0%
Egg
27.53% (estimate)
Salt
0.48% (estimate)
Onion
15.5%
Onion
10.33% (estimate)
Olive Oil
2.58% (estimate)
Lemon Juice
2.58% (estimate)
Sunflower Oil
4.88% (estimate)
Olive Oil
1.63% (estimate)
Allergens
Eggs
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Categories
Meals
Ingredients
Salt
Ingredients
Vegetable Oil
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Low environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Spanish-style tortilla with onions (omelette with potatoes and onions) • Score: 89/100Life-cycle reference
Category: Spanish-style tortilla with onions (omelette with potatoes and onions)
PEF environmental score: 0.20
Climate change impact: 1.17 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Spanish-style tortilla with onions (omelette with potatoes and onions). Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Spanish-style tortilla with onions (omelette with potatoes and onions). Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 63.9 % |
| Processing | 15.0 % |
| Packaging | 3.8 % |
| Transportation | 9.4 % |
| Distribution | 4.8 % |
| Consumption | 3.3 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a medium impact
Malus: -11
Packaging score: -10
Green-Score for this product
Green-Score for this product
Final score: 73/100Final score breakdown
Life cycle analysis score: 89
Sum of bonuses and maluses: -16
Final score: 73/100
Carbon footprint
Carbon footprint
Equivalent to driving 0.6 km in a petrol car.
117 g CO2e per 100g of product.
Reference category: Spanish-style tortilla with onions (omelette with potatoes and onions).
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Spanish-style tortilla with onions (omelette with potatoes and onions). Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Spanish-style tortilla with onions (omelette with potatoes and onions). Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 48.8 % |
| Processing | 13.9 % |
| Packaging | 10.2 % |
| Transportation | 21.9 % |
| Distribution | 3.6 % |
| Consumption | 1.5 % |
Packaging
Packaging impact
Packaging with a medium impact
Malus: -11
Packaging score: -10
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Plastic | 100 % | 9.5 g | 1.9 g |
| Total | 100 % | 9.5 g | 1.9 g |
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| 1 BAG | Plastic | Unknown | High |
| 2 Label | Plastic | Unknown | High |
Declared packaging
Plastic, Fresh
Transportation
Manufacturing locations
Espagne
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Total forest footprint: 0.02 m2 per kg of food
This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.
Ingredients linked to forest pressure
| Ingredient | Type | Percent in product | Forest footprint |
|---|---|---|---|
| EGG | Oeufs Importés | 27.52 % | 0.02 |
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on August 16, 2017 at 3:27:17 PM UTC by openfoodfacts-contributors .
Last edit on March 17, 2026 at 11:22:36 AM UTC by macrofactor .
Product page also edited by autorotate-bot, ayyyvocado, beniben, bojackhorseman, date-limite-app, ecoscore-impact-estimator, feat, foodless, kiliweb, macrofactor, new-nutrition-bot, omarcoz, openfoodfacts-contributors, packbot, quechoisir, roboto-app, sebleouf, yuka.DLJ6F9qFI_0jBfXZ3ZJs1iahEOTEAt12RlNdow, yuka.WVpnUk5xVUIrdjB2aHZZaHhrdk8wODFZK0sySmVHQ3FBT1FhSVE9PQ, yuka.Ylk4cENMa1luNmhUdVBRRXBBSFZ4OVp1d2FTT2J6UHNCK3RNSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmZBbIL1iyv9Dw34uGzRnPW_M4fRPYtTw6L8Yqs.