ProductsChef SelectTortilla de patata con chorizo

Chef Select

Tortilla de patata con chorizo

Name: Tortilla de patata con chorizo
Brand: Chef Select

220 g

BARCODE:20189761

CATEGORIES:Meals, Spanish Omelettes

LABELS:No Gluten, Free Range, Free Range Eggs, Green Dot, No Lactose, Pp Pa Pe

COUNTRIES:France, Spain

STORES:Lidl

Health

Nutrition

Nutri-Score

Average nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5

Nutrient levels

Fat in moderate quantity (12%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (2.7%)

Sugars in low quantity (0.9%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (1.25%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Spanish omelettes
Energy	~ 780.6 kJ (190 kcal)	665.357 kJ (162 kcal) (+17%)
Fat	12 g	9.311 g (+29%)
Saturated fat	2.7 g	1.629 g (+66%)
Carbohydrates	10 g	12.828 g (-22%)
Sugars	0.9 g	1.09 g (-17%)
Dietary fiber	~ 1.1245 g	?
Proteins	9.8 g	5.218 g (+88%)
Salt	1.25 g	1.048 g (+19%)
Sodium	0.5 g	0.419 g (+19%)
Fruits, vegetables and legumes	~ 4.75 %	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	~ 780.6 kJ (190 kcal)	? (190 kcal)	~ 567.135 kJ (135 kcal)
Fat	12 g	12 g	~ 7.388675 g
Saturated fat	2.7 g	2.7 g	~ 2.37476 g
Carbohydrates	10 g	10 g	~ 9.62275 g
Sugars	0.9 g	0.9 g	~ 0.9144 g
Dietary fiber	~ 1.1245 g	?	~ 1.1245 g
Proteins	9.8 g	9.8 g	~ 7.1720625 g
Salt	1.25 g	1.25 g	~ 1.159799375 g
Sodium	0.5 g	0.5 g	~ 0.463079625 g
Fruits, vegetables and legumes	~ 4.75 %	?	~ 4.75 %

Ingredients

Ingredients image

Ingredients list

54% patata frita (patata, aceite de girasol), 30% huevo* líquido pasteurizado, 10% chorizo (carne de cerdo, pimentón, sal, ajo), cebolla frita (cebolla, aceite de oliva virgen, sal), sal, aceite de oliva, estabilizantes: carragenanos, goma garrofín, goma xantana

Ingredient information

Potato

54.0%

Potato

40.5% (estimate)

Sunflower Oil

13.5% (estimate)

Liquid Egg

30.0%

Chorizo

10.0%

Pork Meat

6.25% (estimate)

Paprika

1.88% (estimate)

Salt

0.63% (estimate)

Garlic

1.25% (estimate)

Onion

3.5% (estimate)

Onion

1.92% (estimate)

Virgin Olive Oil

0.79% (estimate)

Salt

0.79% (estimate)

Salt

0.63% (estimate)

Olive Oil

0.63% (estimate)

Stabiliser

0.63% (estimate)

E407

0.63% (estimate)

E410

0.31% (estimate)

E415

0.31% (estimate)

Allergens

Eggs

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Contains non-vegan ingredients.

Vegetarian

Contains non-vegetarian ingredients.

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E407 - Carrageenan

Additives

E410 - Locust bean gum

Additives

E415 - Xanthan gum

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E407 - Carrageenan EFSA overexposure risk: highCarrierEmulsifierHumectantStabiliserThickener

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

Open additive page Source

E410 - Locust bean gumEmulsifierStabiliserThickener

Locust bean gum (LBG, also known as carob gum, carob bean gum, carobin, E410) is a thickening agent and a gelling agent used in food technology.

Open additive page Source

E415 - Xanthan gumEmulsifierStabiliserThickener

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Low environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Spanish-style tortilla with onions (omelette with potatoes and onions) • Score: 89/100

Life-cycle reference

Category: Spanish-style tortilla with onions (omelette with potatoes and onions) PEF environmental score: 0.20 Climate change impact: 1.17 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Spanish-style tortilla with onions (omelette with potatoes and onions). Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Spanish-style tortilla with onions (omelette with potatoes and onions). Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	63.9 %
Processing	15.0 %
Packaging	3.8 %
Transportation	9.4 %
Distribution	4.8 %
Consumption	3.3 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Green-Score for this product

Final score: 69/100

Final score breakdown

Life cycle analysis score: 89 Sum of bonuses and maluses: -20 Final score: 69/100

Carbon footprint

Equivalent to driving 0.6 km in a petrol car. 117 g CO2e per 100g of product. Reference category: Spanish-style tortilla with onions (omelette with potatoes and onions). The carbon emission figure comes from ADEME's Agribalyse database, for the category: Spanish-style tortilla with onions (omelette with potatoes and onions). Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Spanish-style tortilla with onions (omelette with potatoes and onions). Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	48.8 %
Processing	13.9 %
Packaging	10.2 %
Transportation	21.9 %
Distribution	3.6 %
Consumption	1.5 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Total forest footprint: 0.02 m2 per kg of food This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.

Ingredients linked to forest pressure

Ingredient	Type	Percent in product	Forest footprint
Liquid EGG	Oeufs Importés	30.00 %	0.02

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on May 12, 2019 at 6:52:53 PM UTC by elcoco .

Last edit on March 17, 2026 at 10:58:13 AM UTC by new-nutrition-bot .

Product page also edited by 5m4u9, acuario, al29, caritu, cupcakes, date-limite-app, elcoco, elcoco.577ec3fcc6778f0ea63f28a60275a067, fix-salt-bot, kiliweb, musarana, new-nutrition-bot, roboto-app, thaialagata, yuka.WFlFQ0tyNE0vL3dPdnRvUnppbjc2dTFVbklMMFhGK2FldGNLSVE9PQ, yuka.ZXIxUVM2Z1p1Y2NVdHRnM3hVL3k4OVJ1MXJHMmRtenFkclE2SUE9PQ.

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