ProductsIkeaKefferep chocó
Kefferep chocó
Barcode 1603748930005
Ikea

Kefferep chocó

600g
BARCODE:1603748930005
COMMON NAME:Galletas de avena con chocolate
CATEGORIES:Snacks, Sweet Snacks, Biscuits And Cakes, Biscuits And Crackers, Biscuits, Dry Biscuits, Oatmeal Cookies
LABELS:Sustainable Farming, Utz Certified, Utz Certified Cocoa
PACKAGING:Plastic, Pp Polypropylene, Boite Carton, Film Plastique, Point Vert
MANUFACTURING:Zweden
COUNTRIES:Belgium, France, Germany, Spain, Switzerland
STORES:Ikea

Labels

Nutri-Score
Nutri-ScoreBad nutritional quality
NOVA Group
NOVA GroupUltra-processed food and drink products
Environmental Score
Environmental ScoreNot computed

Health

Nutrition

Label

EBad nutritional quality

Nutrient levels

Fat in high quantity (26%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (14%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (41%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.65%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Kefferep chocó nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy~ 2,084 kJ (506 kcal)
FAT26 g
Saturated fat14 g
Carbohydrates61 g
Sugars41 g
Dietary fiber?
Proteins5 g
Salt0.65 g
Sodium0.26 g
Minerals
Fruits, vegetables and legumes~ 0 %

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy~ 2,084 kJ (506 kcal)? (506 kcal)?
FAT26 g26 g?
Saturated fat14 g14 g?
Carbohydrates61 g61 g?
Sugars41 g41 g?
Added sugars~ 55.88 g?~ 55.88 g
Dietary fiber???
Proteins5 g5 g?
Salt0.65 g0.65 g?
Sodium0.26 g0.26 g?
Minerals
Fruits, vegetables and legumes~ 0 %?~ 0 %

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 2,084 kJ. Reference adult weight: 70 kg. Energy density: High.

Walking
122 min (~12,152 steps)
Swimming
73 min
Bicycling
57 min
Running
43 min

Ingredients

Ingredients image

Kefferep chocó ingredients image

Ingredients list

sugar, chocolate 23 % (sugar, cocoa paste, cocoa butter, emulsifier [sunflower lecithin]), flakes d' oats 17 %, margarine (vegetable fats and oils [palm, palm kernel, rapeseed], water, salt, emulsifier [e471], natural flavor, acidifant [e330]), wheat flour , egg powder, baking powders (e500, e450, e503), starch

Ingredient information

Sugar
41.5% (estimate)
Chocolate
23.0%
Sugar
14.38% (estimate)
Cocoa Paste
4.31% (estimate)
Cocoa Butter
2.16% (estimate)
Emulsifier
2.16% (estimate)
Sunflower Lecithin
2.16% (estimate)
Oat Flakes
17.0%
Margarine
8.5% (estimate)
Fat
4.25% (estimate)
Vegetable Oil
2.13% (estimate)
Palm Oil
1.06% (estimate)
Palm Kernel Oil
0.53% (estimate)
Rapeseed Oil
0.53% (estimate)
Water
1.06% (estimate)
Salt
0.33% (estimate)
Emulsifier
0.33% (estimate)
E471
0.33% (estimate)
Natural Flavouring
0.21% (estimate)
Acid
0.21% (estimate)
E330
0.21% (estimate)
Wheat Flour
5% (estimate)
Egg Powder
2.5% (estimate)
Raising Agent
1.25% (estimate)
E500
0.63% (estimate)
E450
0.31% (estimate)
E503
0.31% (estimate)
Starch
1.25% (estimate)

Allergens

EggsGlutenAvenaAvoine

Traces

MilkNutsSoybeans

Ingredients analysis

Palm oil free
No

Contains ingredients containing palm oil.

Vegan
No

Contains non-vegan ingredients.

Vegetarian
Unknown

Vegetarian status unknown


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E322 - Lecithins
Additives
E450 - Diphosphates
Additives
E471 - Mono- and diglycerides of fatty acids
Ingredients
Emulsifier
Ingredients
Flavouring

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - LecithinAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E450 - DiphosphatesEmulsifierHumectantSequestrantStabiliserThickener

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E471 - Mono- and diglycerides of fatty acidsEmulsifierStabiliser

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

E500 - Sodium carbonatesStabiliserThickener

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E503 - Ammonium carbonates

AMMONIUM BICARBONATE is an inorganic compound with formula (NH4)HCO3, simplified to NH5CO3. Ammonium bicarbonate is used in the food industry as a raising agent for flat baked goods, such as cookies and crackers, and in China in steamed buns and Chinese almond cookies. It was commonly used in the home before modern day baking powder was made available.

Environment

Carbon footprint

No carbon footprint data is available for this product. Estimated coverage of known ingredients: 40%

Packaging

Plastic, Pp Polypropylene, Boite Carton, Film Plastique, Point Vert

Packaging details

en:film
en:film • en:pp-5-polypropylene
en:box
en:box • en:cardboard

Transportation and origins

Origins of ingredients: No origin information provided. Manufacturing places: Zweden

Threatened species

2 ingredient(s) may be linked to palm oil supply chains.

Environmental labels

Sustainable Farming

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on June 14, 2017 at 11:18:31 AM UTC by kiliweb .

Last edit on March 17, 2026 at 2:51:25 PM UTC by new-nutrition-bot .

Product page also edited by aleene, ander04, bertrand-amaraggi, date-limite-app, desan, drfenouil, ecoscore-impact-estimator, foodless, inf, kiliweb, micka73, musarana, new-nutrition-bot, openfoodfacts-contributors, prepperapp, quechoisir, roboto-app, scanbot, sebleouf, yuka.R0pzZExJVUNoTXNKblBjNzJRL3p3dXhJN0ppWGRrYnFEYlZNSUE9PQ, yuka.U0x3TVFhb09wK0lxd3NFajhFM0tvOE5vbm9iNGZVVzZMZWs3SVE9PQ, yuka.WDd0Y0RwUXgrTjhsdHNGbjdBUFN3T3Q4dzhEeFJrT1VGTU04SUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkJlcN_38jXGNyLgnByu9tWSP8f1O8N08JqkEas, yuka.sY2b0xO6T85zoF3NwEKvlkt8SObvnCCUExDUvBLR6ceVMsLOW-wi24PrEKs, yuka.sY2b0xO6T85zoF3NwEKvlkxdTsbEmAPhbD3jwXPa7_HQJLL6PtBps5fjY6o, yuka.sY2b0xO6T85zoF3NwEKvlm9DSObfkCnODA3jlWCo4fejDp65bolZ2qj7A6s, yuka.sY2b0xO6T85zoF3NwEKvlmkfevnYjQnlOAfTsFWn5ImSA8DvUPFvw6egIqs, yuka.sY2b0xO6T85zoF3NwEKvlnBKXf-AsGPiGhLglEKq9_KSdafkRtxA5abab6o, yuka.sY2b0xO6T85zoF3NwEKvlnJIQd_5-gD_KUXWiUqZxe6NJ7KxPcFAvYXkbas.