Cliff Bar
Crunchy peanut butter Cliff Bar
2.40 oz
BARCODE:0722252101204
BRAND OWNER:Clif Bar and Company
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Snacks, Sweet Snacks, Nuts And Their Products, Bars, Cereal Bars, Dietary Supplements, Bodybuilding Supplements, Nut Bars, Energy Bars, Peanut Bars, Protein Bars
LABELS:Vegetarian, Entrepreneurs Engages
COUNTRIES:Australia, United States
STORES:Woolworths,Coles
Health
Nutrition
Nutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5
Nutrient levels
Fat in moderate quantity (11.8%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (1.47%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (25%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.845%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Peanut bars |
|---|---|---|
| Energy | 1598 kJ (382 kcal) | 2,085.885 kJ (495 kcal) (-23%) |
| Fat | 11.7579873165268 g | 28.873 g (-59%) |
| Saturated fat | 1.46974841456585 g | 6.042 g (-76%) |
| Trans fat | 0 g | ? |
| Cholesterol | 0 g | ? |
| Carbohydrates | ? | 37.69 g |
| Sugars | 24.9857230476195 g | 23.623 g (+6%) |
| Added sugars | 22.0462262184878 g | 16.211 g (+36%) |
| Dietary fiber | 7.34874207282925 g | ? |
| Proteins | 16.1672325602244 g | 17.3 g (-7%) |
| Salt | ~ 0.845105338375364 g | 0.363 g (+133%) |
| Sodium | 0.338042135350146 g | 0.146 g (+132%) |
| Vitamin D | 0 g | ? |
| Potassium | 0.41446905290757 g | 469.542 mg (-12%) |
| Calcium | 0.0764269175574242 g | 57.376 mg (+33%) |
| Phosphorus | ? | 236.504 mg |
| Iron | 0.00264554714621853 g | 1.54 mg (+72%) |
| Magnesium | 0.088184904873951 g | 111.127 mg (-21%) |
| Fruits, vegetables and legumes | ~ 0.270432692307686 % | ? |
| Choline | 0 g | 0 g |
| Carbohydrates total | 58.789936582634 g | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per serving (68.0388555 g) (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 1598 kJ (382 kcal) | ? (260 kcal) | ? |
| Fat | 11.7579873165268 g | 8 g | ? |
| Saturated fat | 1.46974841456585 g | 1 g | ? |
| Trans fat | 0 g | 0 g | ? |
| Cholesterol | 0 g | 0 g | ? |
| Carbohydrates | ? | ? | ? |
| Sugars | 24.9857230476195 g | 17 g | ? |
| Added sugars | 22.0462262184878 g | 15 g | ~ 29.5673076923077 g |
| Dietary fiber | 7.34874207282925 g | 5 g | ? |
| Proteins | 16.1672325602244 g | 11 g | ? |
| Salt | ~ 0.845105338375364 g | ? | ? |
| Sodium | 0.338042135350146 g | 0.23 g | ? |
| Vitamin D | 0 g | 0 % DV | ? |
| Potassium | 0.41446905290757 g | 6 % DV | ? |
| Calcium | 0.0764269175574242 g | 4 % DV | ? |
| Phosphorus | ? | ? | ? |
| Iron | 0.00264554714621853 g | 10 % DV | ? |
| Magnesium | 0.088184904873951 g | 15 % DV | ? |
| Fruits, vegetables and legumes | ~ 0.270432692307686 % | ? | ~ 0.270432692307686 % |
| Choline | 0 g | 0 g | ? |
| Carbohydrates total | 58.789936582634 g | 40 g | ? |
Serving size
2.4 oz
Ingredients
Ingredients image
Ingredients list
Organic rolled oats, organic brown rice syrup, soy rice crisps (soy protein isolate, rice flour, barley malt extract), organic tapioca syrup, peanut butter, peanuts, organic invert cane syrup, peanut flour, chicory root fiber, organic roasted soybeans, organic soy flour, natural flavor, salt
Ingredient information
Oat Flakes
53.85% (estimate)
Brown Rice Syrup
23.08% (estimate)
Soy Rice Crisps
11.54% (estimate)
Soy Protein Isolate
5.77% (estimate)
Rice Flour
2.88% (estimate)
Barley Malt Extract
2.88% (estimate)
Tapioca Syrup
5.77% (estimate)
Peanut Paste
2.88% (estimate)
Peanut
1.44% (estimate)
Cane Invert Syrup
0.72% (estimate)
Peanut Flour
0.36% (estimate)
Chicory Fibre
0.18% (estimate)
Soya Bean
0.09% (estimate)
Soya Flour
0.05% (estimate)
Natural Flavouring
0.02% (estimate)
Salt
0.02% (estimate)
Added sugars
Contains added sugars (22%)
Added sugars: brown rice syrup, tapioca syrup, cane invert syrup
Quantity of added sugars: 22%
Allergens
GlutenPeanutsSoybeans
Traces
GlutenMilkNutsSesame Seeds
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Unknown
Vegan status unknown
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Flavouring
Ingredients
Invert Sugar
Ingredients
Vegetable Fiber
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on October 10, 2016 at 8:20:55 PM UTC by openfoodfacts-contributors .
Last edit on March 18, 2026 at 4:17:52 AM UTC by jxu .
Product page also edited by archanox, averment, benbenben, buyrapp, disguiseangel, erycm, foodiq, foodless, inf, jxu, kiliweb, macrofactor, maldan, municorn-calorie-counter-app, nstrubelt, openfoodfacts-contributors, org-database-usda, roboto-app, tastyelectron, thaialagata, tmbe7, tom23, usda-ndb-import, yuka.sY2b0xO6T85zoF3NwEKvlkNjad7YmhLeMhDiglGvxNquKI72MI5f-tD1Kag, yuka.sY2b0xO6T85zoF3NwEKvlmpHWebzhy-eGyPghXy044iDD6PnWux07bGnbKs, yuka.sY2b0xO6T85zoF3NwEKvlmtDWcTMogr7NDzjyE-7xsqyNML2U-1-_orca6o, yuka.sY2b0xO6T85zoF3NwEKvlnZba4Lfhh3HFCPSlkKvzeyQcrPGMctpw5bUIqg, zanov.
Source List
- usda-ndb
- database-usda