ProductsKodiakFlapjack Power Cup Cinnamon & Maple
Flapjack Power Cup Cinnamon & Maple
Barcode 0705599011917
Kodiak

Flapjack Power Cup Cinnamon & Maple

BARCODE:0705599011917
CATEGORIES:Snacks, Sweet Snacks, Biscuits And Cakes, Cakes, Cooking Helpers, Dessert Mixes, Pastry Helpers, Baking Mixes, Cake Mixes
COUNTRIES:United States

Labels

Nutri-Score
Nutri-ScoreNot computed
NOVA Group
NOVA GroupUltra-processed food and drink products
Environmental Score
Environmental ScoreNot computed

Health

Nutrition

Nutrient levels

Fat in moderate quantity (10.9%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (6.25%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (25%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.33%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Flapjack Power Cup Cinnamon & Maple nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy~ 1,796.88 kJ (419 kcal)
FAT10.94 g
Saturated fat6.25 g
Trans fat0 g
Cholesterol0.01 g
Carbohydrates60.94 g
Sugars25 g
Added sugars22.58 g
Starch0 g
Dietary fiber4.69 g
Proteins18.75 g
Salt1.33 g
Sodium0.53 g
Vitamins
Vitamin A0 g
Vitamin E0 g
Vitamin K0 g
Vitamin C0 g
Minerals
Potassium0.3 g
Calcium0.34 g
Phosphorus0 g
Iron0 g
Magnesium0 g
Zinc0 g
Copper0 g
Manganese0 g
Selenium0 g
Caffeine0 g
Fruits, vegetables and legumes~ 0 %
Choline0 g

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per serving (64 g) (packaging)As sold Per 100 g (estimate)
Energy~ 1,796.88 kJ (419 kcal)? (419 kcal)? (260 kcal)~ 1,440 kJ (340 kcal)
FAT10.94 g?7 g~ 1.5 g
Saturated fat6.25 g?4 g~ 0.27 g
Trans fat0 g?0 g?
Cholesterol0.01 g?0.01 g~ 0 g
Carbohydrates60.94 g?39 g~ 68.6 g
Sugars25 g?16 g~ 1.6 g
Added sugars22.58 g22.58 g21.88 g~ 0 g
Sucrose~ 0.56 g??~ 0.56 g
Glucose~ 0.1 g??~ 0.1 g
Fructose~ 0.1 g??~ 0.1 g
Galactose~ 0 g??~ 0 g
Lactose~ 0.1 g??~ 0.1 g
Maltose~ 1.04 g??~ 1.04 g
Starch0 g?0 g~ 59.3 g
Polyols~ 0 g??~ 0 g
Dietary fiber4.69 g?3 g~ 6.8 g
Proteins18.75 g?12 g~ 9.61 g
Salt1.33 g?0.85 g~ 0.06 g
Sodium0.53 g?0.34 g~ 0 g
Alcohol~ 0 % vol??~ 0 % vol
Vitamins
Vitamin A0 g?0 g~ 0 g
Beta-carotene~ 0 g??~ 0 g
Vitamin D~ 0 g??~ 0 g
Vitamin E0 g?0 g~ 0 g
Vitamin K0 g?0 g?
Vitamin C0 g?0 g~ 0 g
Vitamin B1~ 0 g??~ 0 g
Vitamin B2~ 0 g??~ 0 g
Vitamin PP~ 0 g??~ 0 g
Vitamin B6~ 0 g??~ 0 g
Vitamin B9~ 0 g??~ 0 g
Vitamin B12~ 0 g??~ 0 g
Pantothenic acid~ 0 g??~ 0 g
Minerals
Potassium0.3 g?0.19 g~ 0.28 g
Chloride~ 0 g??~ 0 g
Calcium0.34 g?0.22 g~ 0.03 g
Phosphorus0 g?0 g~ 0.22 g
Iron0 g?0 g~ 0 g
Magnesium0 g?0 g~ 0.07 g
Zinc0 g?0 g~ 0 g
Copper0 g?0 g~ 0 g
Manganese0 g?0 g~ 0 g
Selenium0 g?0 g~ 0 g
Iodine~ 0 g??~ 0 g
Caffeine0 g?0 g?
Fruits, vegetables and legumes~ 0 %??~ 0 %
Choline0 g?0 g?
Phylloquinone~ 0 g??~ 0 g
Water~ 12.4 g??~ 12.4 g

Serving size

1 cup (64 g)

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 1,797 kJ. Reference adult weight: 70 kg. Energy density: Moderate.

Walking
105 min (~10,477 steps)
Swimming
63 min
Bicycling
49 min
Running
37 min

Ingredients

Ingredients image

Flapjack Power Cup Cinnamon & Maple ingredients image

Ingredients list

100% whole grain wheat flour, 100% whole grain oat flour, maple syrup, cinnamon flakes (sugar, vegetable oil [palm, palm kernel], cinnamon, sunflower lecithin), palm oil, brown sugar, non-fat dry milk, honey powder (honey, wheat starch), natural flavor, leavening (monocalcium phosphate, baking soda), wheat protein isolate, sea, salt, whey protein concentrate.

Ingredient information

Wheat Flour
100.0%
Oat Flour
100.0%
Maple Syrup
Unknown (not provided)
Cinnamon
Unknown (not provided)
Sugar
Unknown (not provided)
Vegetable Oil
Unknown (not provided)
Palm Oil
Unknown (not provided)
Palm Oil
Unknown (not provided)
Kernel
Unknown (not provided)
Cinnamon
Unknown (not provided)
Sunflower Lecithin
Unknown (not provided)
Palm Oil
Unknown (not provided)
Brown Sugar
Unknown (not provided)
Skimmed Milk Powder
Unknown (not provided)
Honey
Unknown (not provided)
Honey
Unknown (not provided)
Wheat Starch
Unknown (not provided)
Natural Flavouring
Unknown (not provided)
Raising Agent
Unknown (not provided)
E341i
Unknown (not provided)
E500ii
Unknown (not provided)
Wheat Protein Isolate
Unknown (not provided)
Sea
Unknown (not provided)
Salt
Unknown (not provided)
Whey Protein
Unknown (not provided)

Allergens

GlutenMilk

Ingredients analysis

Palm oil free
No

Contains ingredients containing palm oil.

Vegan
No

Contains non-vegan ingredients.

Unrecognized: en:kernel, en:sea

Vegetarian
Unknown

Vegetarian status unknown

Unrecognized: en:kernel, en:sea


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E322 - Lecithins
Ingredients
Flavouring
Ingredients
Milk Proteins

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - LecithinAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E341 - Calcium phosphatesEmulsifierHumectantSequestrantStabiliserThickener

Calcium phosphate is a family of materials and minerals containing calcium ions (Ca2+) together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.

E341i - Monocalcium phosphateEmulsifierHumectantSequestrantStabiliserThickener

No additive description is available yet.

E500 - Sodium carbonatesStabiliserThickener

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonateStabiliserThickener

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Environment

Environmental score label

Environmental Score
Environmental ScoreNot computed

Carbon footprint

No carbon footprint data is available for this product.

Packaging

No packaging information provided.

Transportation and origins

Origins of ingredients

No origin information provided.

Manufacturing places

No manufacturing place information provided.

Environmental labels

No environmental labels identified.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on March 9, 2017 at 1:45:09 PM UTC by usda-ndb-import .

Last edit on March 17, 2026 at 1:18:41 PM UTC by municorn-calorie-counter-app .

Product page also edited by kiliweb, macrofactor, municorn-calorie-counter-app, org-database-usda, smoothie-app, usda-ndb-import, yuka.sY2b0xO6T85zoF3NwEKvlk1GfN-BvjThNz7tm2a3xo-SEcCyOspAx9PYbao, yuka.sY2b0xO6T85zoF3NwEKvllNNf9_d8g3GBhj4tHOL-t6BJ8Plb8hqz9DnEas.

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