ProductsQilibriMerlu blanc marinière et son riz basmati

Qilibri

Merlu blanc marinière et son riz basmati

300 g

BARCODE:0660989030605

CATEGORIES:Seafood, Fishes And Their Products, Fishes, Meals, Lean Fishes, Hake, Meals With Fish, Microwave Meals

LABELS:Low Or No Sugar, Source Of Proteins, Cooked In France, High Proteins, No Sugar, Moins De 1 De Sel

PACKAGING:Plastic, Cardboard

MANUFACTURING:France

WEBSITE:https://qilibri.fr/contents/produit-merlu-blanc-mariniere-et-son-riz-basmati

COUNTRIES:France

Labels

Nutri-Score

Moderate nutritional quality

NOVA Group

Ultra-processed food and drink products

Environmental Score

Not computed

Health

Nutrition

Label

Moderate nutritional quality

Nutrient levels

Fat in moderate quantity (3.8%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (1.4%)

Sugars in low quantity (0%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.82%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	503 kJ (120 kcal)
FAT	3.8 g
Saturated fat	1.4 g
Carbohydrates	13 g
Sugars	0 g
Dietary fiber	0.9 g
Proteins	7.7 g
Salt	0.82 g
Sodium	0.33 g
Minerals
Fruits, vegetables and legumes	~ 4.92 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	503 kJ (120 kcal)	503 kJ (120 kcal)	?
FAT	3.8 g	3.8 g	?
Saturated fat	1.4 g	1.4 g	?
Carbohydrates	13 g	13 g	?
Sugars	0 g	0 g	?
Added sugars	~ 0 g	?	~ 0 g
Dietary fiber	0.9 g	0.9 g	?
Proteins	7.7 g	7.7 g	?
Salt	0.82 g	0.82 g	?
Sodium	0.33 g	0.33 g	?
Minerals
Fruits, vegetables and legumes	~ 4.92 %	?	~ 4.92 %

Serving size

300 g

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 503 kJ. Reference adult weight: 70 kg. Energy density: Low.

Walking

29 min (~2,933 steps)

Swimming

18 min

Bicycling

14 min

Running

10 min

Ingredients

Ingredients image

Ingredients list

Riz basmati cuisiné 43% (eau, riz Basmati, sel, huile de colza), portions de filets de merlu blanc 30%, eau, moules, du Pacifique décoquillées 5%, crème fraîche, poireaux, vin blanc 1,9%, carottes, échalotes 1,1%, huile de colza, beurre demi-sel 0,7%, vinaigre de vin blanc, sel, maltodextrine, poisson déshydraté, plantes aromatiques, extrait de levure, extrait naturel de curcuma, fécule de manioc, protéines de pois, protéines de lait, épaississants : gomme xanthane - gomme guar, jus de citron, persil déshydraté, ail en poudre, arômes naturels (contient lait), piment doux, poivre, colorants : curcumine - extrait de paprika.

Ingredient information

Basmati Rice

43.0%

Water

31.43% (estimate)

Basmati Rice

5.79% (estimate)

Salt

0.41% (estimate)

Colza Oil

5.38% (estimate)

Portions De Filets De Merlu Blanc

30.0%

Water

6.35% (estimate)

Mussel

6.35% (estimate)

Du Pacifique Decoquillees

5.0%

Fresh Cream

3.08% (estimate)

Leek

2.46% (estimate)

White Wine

1.9%

Carrot

1.36% (estimate)

Shallot

1.1%

Colza Oil

0.35% (estimate)

Lightly Salted Butter

0.7%

White Wine Vinegar

< 0.7% (estimate)

Salt

< 0.7% (estimate)

Maltodextrin

< 0.59% (estimate)

Fish

< 0.55% (estimate)

Herb

< 0.51% (estimate)

Yeast Extract

< 0.48% (estimate)

Turmeric

< 0.45% (estimate)

Tapioca

< 0.43% (estimate)

Pea Protein

< 0.41% (estimate)

Milk Proteins

< 0.38% (estimate)

Thickener

< 0.37% (estimate)

E415

< 0.37% (estimate)

E412

< 0.35% (estimate)

Lemon Juice

< 0.33% (estimate)

Parsley

< 0.32% (estimate)

Garlic

< 0.31% (estimate)

Natural Flavouring

< 0.3% (estimate)

Piment Doux

< 0.29% (estimate)

Pepper

< 0.27% (estimate)

Colour

< 0.27% (estimate)

E100

< 0.27% (estimate)

E160c

< 0.26% (estimate)

Allergens

FishMilkMolluscsBeurr

Traces

EggsGluten

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Contains non-vegan ingredients.

Unrecognized: fr:portions-de-filets-de-merlu-blanc, fr:du-pacifique-decoquillees

Vegetarian

Contains non-vegetarian ingredients.

Unrecognized: fr:portions-de-filets-de-merlu-blanc, fr:du-pacifique-decoquillees

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E100 - Curcumin

Additives

E160c - Paprika extract

Additives

E412 - Guar gum

Additives

E415 - Xanthan gum

Ingredients

Colour

Ingredients

Flavouring

Ingredients

Maltodextrin

Ingredients

Milk Proteins

Ingredients

Thickener

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E100 - CurcuminColour

No additive description is available yet.

Open additive page

E160c - Paprika extractColour

No additive description is available yet.

Open additive page

E412 - Guar gumEmulsifierStabiliserThickener

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Open additive page Source

E415 - Xanthan gumEmulsifierStabiliserThickener

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Open additive page Source

Environment

Carbon footprint

No carbon footprint data is available for this product. Estimated coverage of known ingredients: 46%

Packaging

Plastic, Cardboard

Packaging details

en:plastic

en:cardboard

Transportation and origins

Origins of ingredients: No origin information provided. Manufacturing places: France

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on August 24, 2018 at 4:59:16 PM UTC by kiliweb .

Last edit on March 17, 2026 at 10:34:45 AM UTC by new-nutrition-bot .

Product page also edited by kiliweb, new-nutrition-bot, openfoodfacts-contributors, org-qilibri, packbot, paulinelem, yuka.ZEo4dkNMOHpsdDRxdWNFVTlSU0p5UFYzK3B1WlhEdW9GdWNoSVE9PQ.

Source List

qilibri

View on Open Food Facts