ProductsTrader Joe'sApples & Cinnamon Instant Oatmeal

Trader Joe's

Apples & Cinnamon Instant Oatmeal

BARCODE:00910569

CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Cereals And Potatoes, Cereals And Their Products

COUNTRIES:United States

STORES:Trader Joe's

Labels

Nutri-Score

Not computed

NOVA Group

Ultra-processed food and drink products

Green-Score

Green-Score not computed

Health

Nutrition

Nutrient levels

Fat in moderate quantity (4.29%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Sugars in high quantity (37.1%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.607%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	1,550 kcal (371 kcal)
FAT	4.29 g
Saturated fat	?
Carbohydrates	80 g
Sugars	37.1 g
Added sugars	25.7 g
Starch	0 g
Dietary fiber	8.57 g
Soluble fiber	8.57 g
Proteins	8.57 g
Salt	0.61 g
Sodium	0.24 g
Vitamins
Vitamin PP	0.03 mg
Minerals
Fruits, vegetables and legumes	?
Choline	0 mg

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per serving (legacy)
Energy	1,550 kcal (371 kcal)	544 kcal (130 kcal)
FAT	4.29 g	1.5 g
Saturated fat	?	?
Carbohydrates	80 g	28 g
Sugars	37.1 g	13 g
Added sugars	25.7 g	9 g
Starch	0 g	0 g
Dietary fiber	8.57 g	3 g
Soluble fiber	8.57 g	3 g
Proteins	8.57 g	3 g
Salt	0.61 g	0.21 g
Sodium	0.24 g	0.09 g
Vitamins
Vitamin PP	0.03 mg	0.01 mg
Minerals
Fruits, vegetables and legumes	?	?
Choline	0 mg	0 mg

Serving size

1 pouch (35 g)

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 6,485 kJ. Reference adult weight: 70 kg. Energy density: High.

Walking

378 min (~37,815 steps)

Swimming

228 min

Bicycling

176 min

Running

132 min

Ingredients

Ingredients list

Whole grain rolled oats (with oat bran), sugar, dehydrated apples (treated with ascorbic acid, citric acid and calcium chloride to preserve color), cinnamon, salt, calcium carbonate, natural flavors, citric acid, guar gum, ferric orthophosphate, (source of iron), niacinamide, pyridoxine hydrochloride, (b6) riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

Ingredient information

Oat Flakes

100% (estimate)

Oat Bran

100% (estimate)

Sugar

Unknown (not provided)

Apple

Unknown (not provided)

E300

Unknown (not provided)

E330

Unknown (not provided)

Calcium Chloride To Preserve Color

Unknown (not provided)

Cinnamon

Unknown (not provided)

Salt

Unknown (not provided)

E170i

Unknown (not provided)

Natural Flavouring

Unknown (not provided)

E330

Unknown (not provided)

E412

Unknown (not provided)

Ferric Orthophosphate

Unknown (not provided)

E375

Unknown (not provided)

Pyridoxine Hydrochloride

Unknown (not provided)

Vitamin B6

Unknown (not provided)

E101

Unknown (not provided)

Retinyl Palmitate

Unknown (not provided)

Thiamin Mononitrate

Unknown (not provided)

Folic Acid

Unknown (not provided)

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Unrecognized: en:calcium-chloride-to-preserve-color

Vegan

Unknown

Vegan status unknown

Unrecognized: en:calcium-chloride-to-preserve-color

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: en:calcium-chloride-to-preserve-color

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E170 - Calcium carbonates

Additives

E412 - Guar gum

Ingredients

Flavouring

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E170 - Calcium carbonates

CALCIUM CARBONATE is a chemical compound with the formula CaCO3.

Open additive page Source

E170i - Calcium carbonateColourStabiliser

No additive description is available yet.

Open additive page

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Open additive page Source

E412 - Guar gumEmulsifierStabiliserThickener

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Unknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on March 9, 2017 at 12:01:31 PM UTC by usda-ndb-import .

Last edit on August 19, 2025 at 1:19:07 PM UTC by macrofactor .

Product page also edited by kiliweb, macrofactor, municorn-calorie-counter-app, org-database-usda, teolemon, usda-ndb-import, yuka.CYBlDvC7J_UeG_He2JJr_hSeSOz6D9FZE3Ukow.

Source List

usda-ndb
database-usda

View on Open Food Facts