ProductsM&SMilk chocolate cookie dough bites
Milk chocolate cookie dough bites
Barcode 00873192
M&S

Milk chocolate cookie dough bites

140 g
BARCODE:00873192
CATEGORIES:Snacks, Sweet Snacks, Cocoa And Its Products, Confectioneries, Chocolate Candies, Bonbons
COUNTRIES:France, United Kingdom
STORES:Marks & Spencer

Labels

Nutri-Score
Nutri-ScoreBad nutritional quality
NOVA Group
NOVA GroupUltra-processed food and drink products
Green-Score
Green-ScoreGreen-Score not computed

Health

Nutrition

Label

EBad nutritional quality

Nutrient levels

Fat in high quantity (25.1%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (15%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (49.2%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.245%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Milk chocolate cookie dough bites nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy~ 2,051.6 kJ (490 kcal)
FAT25.1 g
Saturated fat15 g
Carbohydrates60 g
Sugars49.2 g
Dietary fiber1.6 g
Proteins5.3 g
Salt0.25 g
Sodium0.1 g
Minerals
Fruits, vegetables and legumes~ 0 %

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy~ 2,051.6 kJ (490 kcal)? (490 kcal)~ 1,305.99 kJ (309 kcal)
FAT25.1 g25.1 g~ 31.39 g
Saturated fat15 g15 g~ 4.37 g
Cholesterol~ 0.02 g?~ 0.02 g
Carbohydrates60 g60 g~ 57.1 g
Sugars49.2 g49.2 g~ 57.09 g
Added sugars~ 55.36 g?~ 55.36 g
Sucrose~ 52.28 g?~ 52.28 g
Glucose~ 0 g?~ 0 g
Fructose~ 0 g?~ 0 g
Galactose~ 0 g?~ 0 g
Lactose~ 4.81 g?~ 4.81 g
Maltose~ 0 g?~ 0 g
Starch~ 0 g?~ 0 g
Polyols~ 0 g?~ 0 g
Dietary fiber1.6 g1.6 g~ 0 g
Proteins5.3 g5.3 g~ 3.49 g
Salt0.25 g0.25 g~ 0.12 g
Sodium0.1 g0.1 g~ 0.05 g
Alcohol~ 0.01 % vol?~ 0.01 % vol
Vitamins
Vitamin A~ 0 g?~ 0 g
Beta-carotene~ 0 g?~ 0 g
Vitamin D~ 0 g?~ 0 g
Vitamin E~ 0 g?~ 0 g
Vitamin C~ 0 g?~ 0 g
Vitamin B1~ 0 g?~ 0 g
Vitamin B2~ 0 g?~ 0 g
Vitamin PP~ 0 g?~ 0 g
Vitamin B6~ 0 g?~ 0 g
Vitamin B9~ 0 g?~ 0 g
Vitamin B12~ 0 g?~ 0 g
Pantothenic acid~ 0 g?~ 0 g
Minerals
Potassium~ 0.16 g?~ 0.16 g
Calcium~ 0.12 g?~ 0.12 g
Phosphorus~ 0.11 g?~ 0.11 g
Iron~ 0 g?~ 0 g
Magnesium~ 0.01 g?~ 0.01 g
Zinc~ 0 g?~ 0 g
Copper~ 0 g?~ 0 g
Manganese~ 0 g?~ 0 g
Selenium~ 0 g?~ 0 g
Iodine~ 0 g?~ 0 g
Fruits, vegetables and legumes~ 0 %?~ 0 %
Phylloquinone~ 0 g?~ 0 g
Water~ 6.7 g?~ 6.7 g

Serving size

3 balls (28 g)

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 2,052 kJ. Reference adult weight: 70 kg. Energy density: High.

Walking
120 min (~11,963 steps)
Swimming
72 min
Bicycling
56 min
Running
42 min

Ingredients

Ingredients image

Milk chocolate cookie dough bites ingredients image

Ingredients list

Sugar. Cocoa Butter • Dried Whole Milk, Glucose Syrup • Cocoa Mass • Wheatflour contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) • Sweetened Condensed Milk (Whole Milk, Sugar), Palm Oil, Unsalted Butter (Milk), Dried Skimmed Milk, Humectant: Sorbitol • Fat Reduced Cocoa Powder • Emulsifier: Soya Lecithin, E471, Sunflower Lecithin, Vanilla Extract, Butter Oil (Milk) • Shea Kernel Oil, Rapeseed Oil, Glazing Agent: Gum Arabic, Shellac • Golden Syrup (Invert Sugar Syrup), Salt • Palm Kernel Oil • Raising agent: Sodium Bicarbonate • Vanilla Flavouring.

Ingredient information

Sugar
52.38% (estimate)
Cocoa Butter
23.81% (estimate)
Whole Milk Powder
11.9% (estimate)
Wheat Flour
5.95% (estimate)
E170i
2.98% (estimate)
Iron
1.49% (estimate)
E375
0.74% (estimate)
Thiamin
0.74% (estimate)
Sweetened Condensed Milk
5.95% (estimate)
Whole Milk
2.98% (estimate)
Sugar
2.98% (estimate)
Palm Oil
2.98% (estimate)
Unsalted Butter
1.49% (estimate)
Skimmed Milk
0.74% (estimate)
Humectant
0.37% (estimate)
E420
0.19% (estimate)
Fat Reduced Cocoa Powder
0.09% (estimate)
Emulsifier
0.09% (estimate)
Soya Lecithin
0.19% (estimate)
E471
0.09% (estimate)
Sunflower Lecithin
0.05% (estimate)
Vanilla Extract
0.02% (estimate)
Butterfat
0.01% (estimate)
Shea Kernel Oil
0.01% (estimate)
Rapeseed Oil
0% (estimate)
Glazing Agent
0% (estimate)
E414
0% (estimate)
E904
0% (estimate)
Golden Syrup
0% (estimate)
Invert Sugar Syrup
0% (estimate)
Salt
0% (estimate)
Palm Kernel Oil
0% (estimate)
Raising Agent
0% (estimate)
E500ii
0% (estimate)
Vanilla Flavouring
0% (estimate)

Allergens

GlutenMilkSoybeans

Traces

EggsNutsPeanuts

Ingredients analysis

Palm oil free
No

Contains ingredients containing palm oil.

Vegan
No

Contains non-vegan ingredients.

Unrecognized: en:shea-kernel-oil

Vegetarian
No

Contains non-vegetarian ingredients.

Unrecognized: en:shea-kernel-oil


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E322 - Lecithins
Additives
E414 - Acacia gum
Additives
E420 - Sorbitol
Additives
E471 - Mono- and diglycerides of fatty acids
Additives
E904 - Shellac
Ingredients
Emulsifier
Ingredients
Flavouring
Ingredients
Glazing Agent
Ingredients
Humectant
Ingredients
Invert Sugar

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - LecithinAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E414 - Acacia gumCarrierEmulsifierStabiliserThickener

Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia (Acacia) seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan (80%) and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.

E420 - SorbitolHumectantSequestrantStabiliserSweetenerThickener

Sorbitol (), less commonly known as glucitol (), is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.

E471 - Mono- and diglycerides of fatty acidsEmulsifierStabiliser

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

E500 - Sodium carbonatesStabiliserThickener

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonateStabiliserThickener

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

E904 - Shellac

Shellac is a resin secreted by the female lac bug, on trees in the forests of India and Thailand. It is processed and sold as dry flakes (pictured) and dissolved in alcohol to make liquid shellac, which is used as a brush-on colorant, food glaze and wood finish. Shellac functions as a tough natural primer, sanding sealant, tannin-blocker, odour-blocker, stain, and high-gloss varnish. Shellac was once used in electrical applications as it possesses good insulation qualities and it seals out moisture. Phonograph and 78 rpm gramophone records were made of it until they were replaced by vinyl long-playing records from the 1950s onwards. From the time it replaced oil and wax finishes in the 19th century, shellac was one of the dominant wood finishes in the western world until it was largely replaced by nitrocellulose lacquer in the 1920s and 1930s.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

UnknownUnknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Threatened species risk

Contains ingredients that may threaten species or ecosystems, such as palm oil.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on October 4, 2017 at 2:06:49 PM UTC by kiliweb .

Last edit on March 17, 2026 at 12:05:30 AM UTC by new-nutrition-bot .

Product page also edited by ecoscore-impact-estimator, kiliweb, macrofactor, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, panieravide, tacite-mass-editor, teolemon, vaporous, yuka.VzZJbE5mMEdxK1lGaE1BWG9DcnE1dGQxMzcveVFuMldPY2M0SVE9PQ, yuka.WDc5UUhLb2crS2hTcGMwYzFEZkkzSTVRMjVLdmZ6enBMckF4SUE9PQ, yuka.YUpnd0Zva1RpZGtxbWYwWjdFN2EzUGNwN3B5VFlFS2xKT2dPSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkxGXNjGnG77D0PSgk2zzc-TAJbUPehQzI2qN6g.