Marks & Spencer
Vegetable Pasta Bake with Broccoli & Petit Pois
350 g
BARCODE:00837996
COMMON NAME:Pâtes, brocolis et petits pois dans une sauce à la tomate, recouverts d'une sauce au fromage et à l'épinard.
PACKAGER CODE:SC 1524 EC,FSC-C012938
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Meals, Fresh Foods, Pasta Dishes, Fresh Meals, Refrigerated Foods, Microwave Meals, Plant Based Meals, Refrigerated Meals, Pasta Bake
LABELS:Vegetarian, Fsc, Fsc Mix, Green Dot, Congelable
PACKAGING:Plastic, Cardboard, Fresh
MANUFACTURING:Royaume-Uni
COUNTRIES:France, United Kingdom
STORES:Marks & Spencer
Health
Nutrition
Nutri-Score
Average nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 25
Nutrient levels
Fat in moderate quantity (3.8%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (1.6%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1.7%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.45%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Refrigerated meals |
|---|---|---|
| Energy | 473 kJ (105 kcal) | 699.329 kJ (167 kcal) (-32%) |
| Fat | 3.8 g | 8.4 g (-55%) |
| Saturated fat | 1.6 g | 2.546 g (-37%) |
| Carbohydrates | 14.5 g | 14.247 g (+2%) |
| Sugars | 1.7 g | 2.169 g (-22%) |
| Dietary fiber | 1.4 g | ? |
| Proteins | 4.4 g | 6.75 g (-35%) |
| Salt | 0.45 g | 0.992 g (-55%) |
| Sodium | 0.18 g | 0.397 g (-55%) |
| Fruits, vegetables and legumes | ~ 24.5 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 473 kJ (105 kcal) | 473 kJ (105 kcal) | ~ 16.40625 kJ (3 kcal) |
| Fat | 3.8 g | 3.8 g | ~ 0.77703125 g |
| Saturated fat | 1.6 g | 1.6 g | ~ 0.051609375 g |
| Carbohydrates | 14.5 g | 14.5 g | ~ 30.18109375 g |
| Sugars | 1.7 g | 1.7 g | ~ 1.015625 g |
| Dietary fiber | 1.4 g | 1.4 g | ~ 1.5178125 g |
| Proteins | 4.4 g | 4.4 g | ~ 5.26234375 g |
| Salt | 0.45 g | 0.45 g | ~ 0.01834375 g |
| Sodium | 0.18 g | 0.18 g | ~ 0.006228125 g |
| Fruits, vegetables and legumes | ~ 24.5 % | ? | ~ 24.5 % |
Serving size
350.0g
Ingredients
Ingredients image
Ingredients list
Pâtes cuites (25%) Eau - Semoule de blé dur (contient Gluten) - Eau - Lait demi-écrémé - Brocoli (9%) - Tomates (8%) - Crème britannique (Lait) - Fromages (6%) Fromage blanc (Lait) - Fromage cheddar (Lait) - Fromage mozzarella (Lait) - Fromage cheddar affiné (Lait) - Fromage à pâte dure (Lait) - Épinards (5%) - Petits Pois (2,5%) - Oignons - Concentré de tomate - Farine de blé (contient Gluten) (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) - Carottes - Huile d’olive vierge extra - Huile de colza - Céleri - Fécule de maïs - Purée d’ail - Sel de mer - Sel - Sucre - Vinaigre balsamique - Basilic - Huile de tournesol - Tomates séchées - Vinaigre - Épices moulues (Poivre blanc, Poivre noir, Piments - Curcuma) - Vinaigre de vin blanc - Thym citron - Romarin_ - Farine de moutarde brune - Farine de moutarde jaune - Origan déshydraté - Cosse de moutarde - Graines de fenouil - Romarin moulu - Arômes.
Ingredient information
Cooked Pasta
25.0%
Water
37.5% (estimate)
Durum Wheat Semolina
18.75% (estimate)
Water
9.38% (estimate)
Semi Skimmed Milk
4.69% (estimate)
Broccoli
9.0%
Tomato
8.0%
Cheese
6.0%
Spinach
5.0%
Garden Peas
2.5%
Added sugars
Contains added sugars
Added sugars: sugar
Estimated quantity of added sugars in ingredients: 0%
Allergens
CeleryGlutenMilkMustard
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Unrecognized: fr:thym-citron, fr:farine-de-moutarde-brune, fr:farine-de-moutarde-jaune
Vegan
No
Contains non-vegan ingredients.
Unrecognized: fr:thym-citron, fr:farine-de-moutarde-brune, fr:farine-de-moutarde-jaune
Vegetarian
Yes
No non-vegetarian ingredients.
Unrecognized: fr:thym-citron, fr:farine-de-moutarde-brune, fr:farine-de-moutarde-jaune
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Flavouring
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a medium impact
Malus: -11
Packaging score: -8
Packaging
Packaging impact
Packaging with a medium impact
Malus: -11
Packaging score: -8
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| Unknown | Plastic | Unknown | High |
| Unknown | Cardboard | Unknown | Low |
Declared packaging
Plastic, Cardboard, Fresh
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Manufacturing locations
Royaume-Uni
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Deforestation risk details
Other risky ingredients
These ingredients are not yet assessed for deforestation risk:
semi-skimmed milk
british cream
cheese
fromage blanc
cheddar
mozzarella
mature cheddar
hard cheese
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on September 22, 2016 at 7:10:09 PM UTC by beniben .
Last edit on March 17, 2026 at 10:40:42 PM UTC by new-nutrition-bot .
Product page also edited by assatadiet, back-ache, beniben, fix-code-bot, foodiq, jacmat, new-nutrition-bot, packbot, roboto-app, tacite-mass-editor.