
Belvita
Labels
Health
Nutrition
Nutrition label

Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 1,984 kJ (460 kcal) |
| FAT | 16 g |
| Saturated fat | 1 g |
| Carbohydrates | 72 g |
| Sugars | 22 g |
| Dietary fiber | 4 g |
| Proteins | 8 g |
| Salt | 1.1 g |
| Sodium | 0.44 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 0 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 1,984 kJ (460 kcal) | ? (460 kcal) | ? |
| FAT | 16 g | 16 g | ? |
| Saturated fat | 1 g | 1 g | ? |
| Carbohydrates | 72 g | 72 g | ? |
| Sugars | 22 g | 22 g | ? |
| Added sugars | ~ 4.43 g | ? | ~ 4.43 g |
| Dietary fiber | 4 g | 4 g | ? |
| Proteins | 8 g | 8 g | ? |
| Salt | 1.1 g | 1.1 g | ? |
| Sodium | 0.44 g | 0.44 g | ? |
| Minerals | |||
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 1,984 kJ. Reference adult weight: 70 kg. Energy density: Moderate.
Ingredients
Ingredients image

Ingredients list
Ingredient information
Allergens
Ingredients analysis
Palm oil content unknown
Vegan status unknown
Unrecognized: fr:farine-de-ble-a-grains-entiers, fr:de-sodium, fr:seu-hydrogenocarbonate-d-ammonium, fr:esters-d-acide-dia, fr:os-mono-et-diglycerides, fr:asparaginase, fr:soja-best-before-a
Vegetarian status unknown
Unrecognized: fr:farine-de-ble-a-grains-entiers, fr:de-sodium, fr:seu-hydrogenocarbonate-d-ammonium, fr:esters-d-acide-dia, fr:os-mono-et-diglycerides, fr:asparaginase, fr:soja-best-before-a
Food Processing
NOVA group
Elements that indicate the product is in NOVA group 4
How NOVA works
Additives
E322 - LecithinsAntioxidantEmulsifier
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
E322i - LecithinAntioxidantEmulsifier
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
E450 - DiphosphatesEmulsifierHumectantSequestrantStabiliserThickener
Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.
These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.
Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.
Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.
E450i - Disodium diphosphateEmulsifierHumectantSequestrantStabiliserThickener
No additive description is available yet.
Environment
Threatened species
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on April 24, 2017 at 5:10:02 PM UTC by kiliweb .
Last edit on March 17, 2026 at 10:59:22 AM UTC by new-nutrition-bot .
Product page also edited by kiliweb, new-nutrition-bot, openfoodfacts-contributors, yuka.AOpJFsOUHJ0uE8PZ0o4ExQSjG9zgEsQASF0QoQ.