ProductsM&SMini jaffa cakes
Mini jaffa cakes
Barcode 00497169
M&S

Mini jaffa cakes

BARCODE:00497169
CATEGORIES:Snacks, Sweet Snacks, Biscuits And Cakes, Biscuits And Crackers, Biscuits, Cakes, Filled Biscuits, Biscuit Filled With Fruit Paste, Jaffa Cakes
LABELS:Pure Cocoa Butter
COUNTRIES:France, United Kingdom
STORES:Marks & Spencer

Labels

Nutri-Score
Nutri-ScoreBad nutritional quality
NOVA Group
NOVA GroupUltra-processed food and drink products
Green-Score
Green-ScoreHigh environmental impact

Health

Nutrition

Label

EBad nutritional quality

Nutrient levels

Fat in moderate quantity (14.8%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (7.9%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (50.1%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.1%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy~ 1,751 kJ (417 kcal)
FAT14.8 g
Saturated fat7.9 g
Carbohydrates65.8 g
Sugars50.1 g
Dietary fiber2.1 g
Proteins4 g
Salt0.1 g
Sodium0.04 g
Minerals
Fruits, vegetables and legumes~ 0.74 %

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy~ 1,751 kJ (417 kcal)? (417 kcal)~ 1,501.7 kJ (354 kcal)
FAT14.8 g14.8 g~ 9.64 g
Saturated fat7.9 g7.9 g~ 1.54 g
Cholesterol~ 0.01 g?~ 0.01 g
Carbohydrates65.8 g65.8 g~ 84.32 g
Sugars50.1 g50.1 g~ 64.13 g
Added sugars~ 76.25 g?~ 76.25 g
Sucrose~ 52.49 g?~ 52.49 g
Glucose~ 0.03 g?~ 0.03 g
Fructose~ 22.59 g?~ 22.59 g
Galactose~ 0 g?~ 0 g
Lactose~ 0.01 g?~ 0.01 g
Maltose~ 0.12 g?~ 0.12 g
Starch~ 7.04 g?~ 7.04 g
Polyols~ 12.23 g?~ 12.23 g
Dietary fiber2.1 g2.1 g~ 0.81 g
Proteins4 g4 g~ 1.33 g
Salt0.1 g0.1 g~ 0.02 g
Sodium0.04 g0.04 g~ 0 g
Alcohol~ 0 % vol?~ 0 % vol
Vitamins
Vitamin A~ 0 g?~ 0 g
Beta-carotene~ 0 g?~ 0 g
Vitamin D~ 0 g?~ 0 g
Vitamin E~ 0 g?~ 0 g
Vitamin C~ 0 g?~ 0 g
Vitamin B1~ 0 g?~ 0 g
Vitamin B2~ 0 g?~ 0 g
Vitamin PP~ 0 g?~ 0 g
Vitamin B6~ 0 g?~ 0 g
Vitamin B9~ 0 g?~ 0 g
Vitamin B12~ 0 g?~ 0 g
Pantothenic acid~ 0 g?~ 0 g
Minerals
Potassium~ 0.04 g?~ 0.04 g
Calcium~ 0.01 g?~ 0.01 g
Phosphorus~ 0.03 g?~ 0.03 g
Iron~ 0 g?~ 0 g
Magnesium~ 0.01 g?~ 0.01 g
Zinc~ 0 g?~ 0 g
Copper~ 0 g?~ 0 g
Manganese~ 0 g?~ 0 g
Selenium~ 0 g?~ 0 g
Iodine~ 0 g?~ 0 g
Fruits, vegetables and legumes~ 0.74 %?~ 0.74 %
Phylloquinone~ 0 g?~ 0 g
Water~ 3.4 g?~ 3.4 g

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 1,751 kJ. Reference adult weight: 70 kg. Energy density: Moderate.

Walking
102 min (~10,210 steps)
Swimming
62 min
Bicycling
48 min
Running
36 min

Ingredients

Ingredients image

Mini jaffa cakes ingredients image

Ingredients list

Sugar, Glucose-Fructose Syrup, Wheatflour (contains (Gluten))· Cocoa Mass, Palm Oil · Pasteurised Free Range Egg · Concentrated Orange Juice, Cocoa Butter, Stabiliser: Sorbitol, Emulsifier: E471, Soya Lecithin, Sunflower Lecithin, Gelling Agent: Pectin · Acidity Regulator: Citric Acid, Dried Whey (Milk) · Orange Flavouring, Raising Agent: E450, Sodium Bicarbonate, Wheat Starch (contains Gluten) · Vanilla Flavouring for

Ingredient information

Sugar
52.5% (estimate)
Glucose Fructose Syrup
23.75% (estimate)
Wheat Flour
11.88% (estimate)
Cocoa Paste
5.94% (estimate)
Palm Oil
2.97% (estimate)
Free Range Eggs
1.48% (estimate)
Concentrated Orange Juice
0.74% (estimate)
Cocoa Butter
0.37% (estimate)
Stabiliser
0.19% (estimate)
E420
0.19% (estimate)
Emulsifier
0.09% (estimate)
E471
0.09% (estimate)
Soya Lecithin
0.05% (estimate)
Sunflower Lecithin
0.02% (estimate)
Gelling Agent
0.01% (estimate)
E440a
0.01% (estimate)
Acidity Regulator
0.01% (estimate)
E330
0.01% (estimate)
Whey
0% (estimate)
Orange Flavouring
0% (estimate)
Raising Agent
0% (estimate)
E450
0% (estimate)
E500ii
0% (estimate)
Wheat Starch
0% (estimate)
Vanilla Flavouring
0% (estimate)

Allergens

EggsGlutenMilkSoybeans

Traces

Nuts

Ingredients analysis

Palm oil free
No

Contains ingredients containing palm oil.

Vegan
No

Contains non-vegan ingredients.

Vegetarian
Unknown

Vegetarian status unknown


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E322 - Lecithins
Additives
E420 - Sorbitol
Additives
E440 - Pectins
Additives
E450 - Diphosphates
Additives
E471 - Mono- and diglycerides of fatty acids
Ingredients
Emulsifier
Ingredients
Flavouring
Ingredients
Gelling Agent
Ingredients
Glucose
Ingredients
Whey
Ingredients
Fructose

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - LecithinAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E420 - SorbitolHumectantSequestrantStabiliserSweetenerThickener

Sorbitol (), less commonly known as glucitol (), is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.

E440 - PectinsEmulsifierStabiliserThickener

Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

E450 - DiphosphatesEmulsifierHumectantSequestrantStabiliserThickener

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E471 - Mono- and diglycerides of fatty acidsEmulsifierStabiliser

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

E500 - Sodium carbonatesStabiliserThickener

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonateStabiliserThickener

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

DHigh environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

BDried sponge cake filled with fruits and covered with chocolate • Score: 73/100

Life-cycle reference

Category: Dried sponge cake filled with fruits and covered with chocolate PEF environmental score: 0.33 Climate change impact: 2.47 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Dried sponge cake filled with fruits and covered with chocolate. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Dried sponge cake filled with fruits and covered with chocolate. Source: ADEME Agribalyse Database.

StageImpact
Agriculture64.1 %
Processing12.7 %
Packaging14.8 %
Transportation6.7 %
Distribution1.6 %
Consumption0.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Threatened species risk

Contains ingredients that may threaten species or ecosystems, such as palm oil.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Green-Score for this product

Green-Score for this product

DFinal score: 43/100

Final score breakdown

Life cycle analysis score: 73 Sum of bonuses and maluses: -30 Final score: 43/100

Carbon footprint

Carbon footprint

Equivalent to driving 1.3 km in a petrol car. 247 g CO2e per 100g of product. Reference category: Dried sponge cake filled with fruits and covered with chocolate. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Dried sponge cake filled with fruits and covered with chocolate. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Dried sponge cake filled with fruits and covered with chocolate. Source: ADEME Agribalyse Database.

StageImpact
Agriculture49.0 %
Processing8.6 %
Packaging30.4 %
Transportation10.9 %
Distribution1.1 %
Consumption0.0 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Forest footprint

Total forest footprint: 0.00 m2 per kg of food This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.

Ingredients linked to forest pressure

IngredientTypePercent in productForest footprint
Free Range EggsOeufs Importés1.48 %0.00

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on February 17, 2018 at 8:05:58 PM UTC by kiliweb .

Last edit on March 17, 2026 at 12:15:00 AM UTC by new-nutrition-bot .

Product page also edited by gainese, hungergames, kiliweb, new-nutrition-bot, odinh, openfoodfacts-contributors, roboto-app, tacite-mass-editor, teolemon, vaporous, wills106, yuka.Wks0dUQ1VWgvUDh0c3YxZ3dFM1J5L3d2d0ptdUFGSzZBUEpLSUE9PQ.