ProductsNabiscoNabisco oreo thins cookies oreo 1x10.1 oz
Nabisco oreo thins cookies oreo 1x10.1 oz
Barcode 0044000042578
Nabisco, Oreo

Nabisco oreo thins cookies oreo 1x10.1 oz

10.1 oz
BARCODE:0044000042578
CATEGORIES:Snacks, Sweet Snacks, Biscuits And Cakes, Biscuits, Filled Biscuits, Chocolate Sandwich Cookies
COUNTRIES:France, United States

Labels

Nutri-Score
Nutri-ScoreBad nutritional quality
NOVA Group
NOVA GroupUltra-processed food and drink products
Environmental Score
Environmental ScoreNot computed

Health

Nutrition

Label

EBad nutritional quality

Nutrient levels

Fat in high quantity (20.7%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (6.9%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (41.4%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.82%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy~ 2,082.35 kJ (483 kcal)
FAT20.69 g
Saturated fat6.9 g
Trans fat0 g
Cholesterol0 g
Carbohydrates72.41 g
Sugars41.38 g
Dietary fiber3.4 g
Proteins3.45 g
Salt0.82 g
Sodium0.33 g
Vitamins
Vitamin A0 g
Vitamin C0 g
Minerals
Potassium0.14 g
Calcium0.01 g
Iron0 g
Fruits, vegetables and legumes~ 0 %

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy~ 2,082.35 kJ (483 kcal)? (483 kcal)~ 1,950 kJ (464 kcal)
FAT20.69 g20.69 g~ 18.31 g
Saturated fat6.9 g6.9 g~ 6.43 g
Trans fat0 g0 g?
Cholesterol0 g0 g~ 0 g
Carbohydrates72.41 g72.41 g~ 71.81 g
Sugars41.38 g41.38 g~ 55.53 g
Added sugars~ 55.97 g?~ 55.97 g
Sucrose~ 54.6 g?~ 54.6 g
Glucose~ 0.03 g?~ 0.03 g
Fructose~ 1.38 g?~ 1.38 g
Galactose~ 0 g?~ 0 g
Lactose~ 0.03 g?~ 0.03 g
Maltose~ 0.24 g?~ 0.24 g
Starch~ 13.72 g?~ 13.72 g
Polyols~ 0.74 g?~ 0.74 g
Dietary fiber3.4 g3.4 g~ 2.38 g
Proteins3.45 g3.45 g~ 2.82 g
Salt0.82 g0.82 g~ 0.42 g
Sodium0.33 g0.33 g~ 0.16 g
Alcohol~ 0 % vol?~ 0 % vol
Vitamins
Vitamin A0 g0 g~ 0 g
Beta-carotene~ 0 g?~ 0 g
Vitamin D~ 0 g?~ 0 g
Vitamin E~ 0 g?~ 0 g
Vitamin C0 g0 g~ 0 g
Vitamin B1~ 0 g?~ 0 g
Vitamin B2~ 0 g?~ 0 g
Vitamin PP~ 0 g?~ 0 g
Vitamin B6~ 0 g?~ 0 g
Vitamin B9~ 0 g?~ 0 g
Vitamin B12~ 0 g?~ 0 g
Pantothenic acid~ 0 g?~ 0 g
Minerals
Potassium0.14 g0.14 g~ 0.19 g
Calcium0.01 g0.01 g~ 0.01 g
Phosphorus~ 0.08 g?~ 0.08 g
Iron0 g0 g~ 0 g
Magnesium~ 0.03 g?~ 0.03 g
Zinc~ 0 g?~ 0 g
Copper~ 0 g?~ 0 g
Manganese~ 0 g?~ 0 g
Selenium~ 0 g?~ 0 g
Iodine~ 0 g?~ 0 g
Fruits, vegetables and legumes~ 0 %?~ 0 %
Phylloquinone~ 0 g?~ 0 g
Water~ 3.02 g?~ 3.02 g

Serving size

4 cookies (29 g) (29 g)

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 2,082 kJ. Reference adult weight: 70 kg. Energy density: High.

Walking
121 min (~12,142 steps)
Swimming
73 min
Bicycling
57 min
Running
42 min

Ingredients

Ingredients image

Nabisco oreo thins cookies oreo 1x10.1 oz ingredients image

Ingredients list

sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, salt, soy lecithin, baking soda, chocolate, artificial flavor,

Ingredient information

Sugar
54.55% (estimate)
Flour
22.73% (estimate)
Wheat Flour
11.36% (estimate)
E375
5.68% (estimate)
Reduced Iron
2.84% (estimate)
Thiamin Mononitrate
1.42% (estimate)
Thiamin
1.42% (estimate)
E101
0.71% (estimate)
Folic Acid
0.71% (estimate)
Palm
11.36% (estimate)
Canola Oil
5.68% (estimate)
Cocoa
2.84% (estimate)
High Fructose Corn Syrup
1.42% (estimate)
Salt
0.41% (estimate)
Soya Lecithin
0.41% (estimate)
E500ii
0.3% (estimate)
Chocolate
0.15% (estimate)
Artificial Flavouring
0.15% (estimate)

Allergens

GlutenSoybeans

Ingredients analysis

Palm oil free
No

Contains ingredients containing palm oil.

Vegan
Unknown

Vegan status unknown

Vegetarian
Unknown

Vegetarian status unknown


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E322 - Lecithins
Ingredients
Flavouring
Ingredients
Glucose
Ingredients
High Fructose Corn Syrup
Ingredients
Fructose
Ingredients
Cocoa

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - LecithinAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E500 - Sodium carbonatesStabiliserThickener

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonateStabiliserThickener

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Environment

Environmental score label

Environmental Score
Environmental ScoreNot computed

Carbon footprint

No carbon footprint data is available for this product.

Packaging

No packaging information provided.

Transportation and origins

Origins of ingredients

No origin information provided.

Manufacturing places

No manufacturing place information provided.

Environmental labels

No environmental labels identified.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on May 11, 2018 at 11:09:41 AM UTC by kiliweb .

Last edit on March 17, 2026 at 11:22:58 AM UTC by new-nutrition-bot .

Product page also edited by desan, foodvisor, inf, kiliweb, new-nutrition-bot, openfoodfacts-contributors, org-database-usda, roboto-app, teolemon, yuka.Zi9zWUNaWW4rdEFqc05oaDF3NzU2K2hmNVpTa1VHK3FLclFWSVE9PQ.

Source List

  • database-usda