Progresso
Minestrone
19oz
BARCODE:0041196010121
BRAND OWNER:GENERAL MILLS SALES INC.
CATEGORIES:Canned Foods, Meals, Soups, Canned Meals, Canned Soups
LABELS:No Artificial Flavors
PACKAGING:Can, Aluminium Tin
WEBSITE:www.progresso.com
COUNTRIES:Germany, United States
Health
Nutrition
Nutri-Score
Average nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 44
Nutrient levels
Fat in low quantity (0.83%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.1%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1.67%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.81%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 233.43 kJ (45 kcal) |
| Fat | 0.83 g |
| Saturated fat | 0.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 g |
| Carbohydrates | 8.96 g |
| Sugars | 1.67 g |
| Added sugars | 0.416666666666667 g |
| Starch | 0 g |
| Dietary fiber | 1.88 g |
| Proteins | 2.08 g |
| Salt | 0.81 g |
| Sodium | 0.324 g |
| Vitamin A | 0 g |
| Vitamin D | 0 g |
| Vitamin E | 0 g |
| Vitamin K | 0 g |
| Vitamin C | 0 g |
| Potassium | 1.09 g |
| Calcium | 0.07 g |
| Phosphorus | 0 g |
| Iron | 0.0005 g |
| Magnesium | 0 g |
| Zinc | 0 g |
| Copper | 0 g |
| Manganese | 0 g |
| Selenium | 0 g |
| Caffeine | 0 g |
| Fruits, vegetables and legumes | ~ 43.514738411739 % |
| Choline | 0 g |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 233.43 kJ (45 kcal) | ? (45 kcal) | ~ 135.804121451542 kJ (32 kcal) |
| Fat | 0.83 g | 0.83 g | ~ 0.186329783447862 g |
| Saturated fat | 0.1 g | 0.1 g | ~ 0.0261534281249715 g |
| Trans fat | 0 g | 0 g | ? |
| Cholesterol | 0 g | 0 g | ~ 0.00000000028900545217 g |
| Carbohydrates | 8.96 g | 8.96 g | ~ 5.59306364887747 g |
| Sugars | 1.67 g | 1.67 g | ~ 4.07185214869935 g |
| Added sugars | 0.416666666666667 g | 0.416666666666667 g | ~ 0.00294652478448398 g |
| Starch | 0 g | 0 g | ~ 0.379569391741832 g |
| Dietary fiber | 1.88 g | 1.88 g | ~ 1.66229192607362 g |
| Proteins | 2.08 g | 2.08 g | ~ 1.26506828347157 g |
| Salt | 0.81 g | 0.81 g | ~ 0.1 g |
| Sodium | 0.324 g | 0.324 g | ~ 0.0395653655222358 g |
| Vitamin A | 0 g | 0 g | ~ 0.00000000000116343128 g |
| Vitamin D | 0 g | 0 g | ~ 0.00000000000001471104 g |
| Vitamin E | 0 g | 0 g | ~ 0.00142124893968578 g |
| Vitamin K | 0 g | 0 g | ? |
| Vitamin C | 0 g | 0 g | ~ 0.0012338005114989 g |
| Potassium | 1.09 g | 1.09 g | ~ 0.309747880539606 g |
| Calcium | 0.07 g | 0.07 g | ~ 0.0206905583404467 g |
| Phosphorus | 0 g | 0 g | ~ 0.0318051189164662 g |
| Iron | 0.0005 g | 0.5 mg | ~ 0.000366339171978935 g |
| Magnesium | 0 g | 0 g | ~ 0.0182530692013482 g |
| Zinc | 0 g | 0 g | ~ 0.0000649310518564848 g |
| Copper | 0 g | 0 g | ~ 0.00003528063090978 g |
| Manganese | 0 g | 0 g | ~ 0.00004085007011911 g |
| Selenium | 0 g | 0 g | ~ 0.00000224448561526578 g |
| Caffeine | 0 g | 0 g | ? |
| Fruits, vegetables and legumes | ~ 43.514738411739 % | ? | ~ 43.514738411739 % |
| Choline | 0 g | 0 g | ? |
Serving size
1.0 can (480.0 g)
Ingredients
Ingredients image
Ingredients list
Water, tomato paste, carrots, celery, light red kidney beans, potatoes, green beans, peas*, penne rigate pasta (semolina wheat, wheat flour, egg whites*), spinach. contains less than 1% of: garbanzo beans, modified food starch, salt, soybean oil, sugar, potassium chloride, corn protein (hydrolyzed), tomato extract, spice, parsley*, natural flavor, maltodextrin, nonfat milk*, citric acid, garlic powder, olive oil, extractives of turmeric, yeast extract, soy lecithin.*dried
Ingredient information
Water
51.72% (estimate)
Tomato Concentrate
24.14% (estimate)
Carrot
12.07% (estimate)
Celery
6.03% (estimate)
Light Red Kidney Beans
3.02% (estimate)
Potato
1.51% (estimate)
Green Bean
0.75% (estimate)
Pea
0.38% (estimate)
Penne Rigate Pasta
0.19% (estimate)
Semolina Wheat
0.09% (estimate)
Wheat Flour
0.05% (estimate)
Egg White
0.05% (estimate)
Spinach
0.09% (estimate)
Contains Less Than 1 Of
0.05% (estimate)
Chickpea
0.05% (estimate)
Modified Starch
0.02% (estimate)
Salt
0.01% (estimate)
Soya Oil
0.01% (estimate)
Sugar
0% (estimate)
E508
0% (estimate)
Corn Protein
0% (estimate)
Hydrolysed Corn Protein
0% (estimate)
Tomato
0% (estimate)
Spice
0% (estimate)
Parsley
0% (estimate)
Natural Flavouring
0% (estimate)
Maltodextrin
0% (estimate)
Skimmed Milk
0% (estimate)
E330
0% (estimate)
Garlic
0% (estimate)
Olive Oil
0% (estimate)
Turmeric
0% (estimate)
Yeast Extract
0% (estimate)
Soya Lecithin
0% (estimate)
Allergens
CeleryEggsGlutenMilkSoybeans
Traces
EggsGlutenMilkSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Unrecognized: en:light-red-kidney-beans, en:penne-rigate-pasta, en:semolina-wheat, en:contains-less-than-1-of, en:corn-protein
Vegan
No
Contains non-vegan ingredients.
Unrecognized: en:light-red-kidney-beans, en:semolina-wheat
Vegetarian
Unknown
Vegetarian status unknown
Unrecognized: en:light-red-kidney-beans, en:semolina-wheat
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Flavouring
Ingredients
Maltodextrin
Ingredients
Modified Starch
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E330 - Citric acidAntioxidantSequestrant
E330 - Citric acidAntioxidantSequestrant
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a low impact
Malus: -3
Packaging score: +72
Packaging
Packaging impact
Packaging with a low impact
Malus: -3
Packaging score: +72
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| Food CAN | Heavy Aluminium | Unknown | Medium |
Declared packaging
Can, Aluminium Tin
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Total forest footprint: 0.00 m2 per kg of food
This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.
Ingredients linked to forest pressure
| Ingredient | Type | Percent in product | Forest footprint |
|---|---|---|---|
| EGG White | Oeufs Importés | 0.05 % | 0.00 |
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on March 18, 2019 at 10:07:46 PM UTC by fractioncrumb .
Last edit on March 16, 2026 at 11:31:11 PM UTC by municorn-calorie-counter-app .
Product page also edited by foodless, fractioncrumb, kiliweb, macrofactor, municorn-calorie-counter-app, openfoodfacts-contributors, org-database-usda, packbot, prepperapp, roboto-app, swipe-studio, yuka.sY2b0xO6T85zoF3NwEKvlmBOXOLn8hT5BxHkiWuv4c6kFbXMRMxQy6bVHKs.
Source List
- database-usda