Kellogg's
Krave Chocolate
BARCODE:0038000199240
BRAND OWNER:The Kellogg Company
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Cereals And Potatoes, Cereals And Their Products
COUNTRIES:France, United States
Health
Nutrition
Nutri-Score
Lower nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
Nutrient levels
Fat in moderate quantity (11%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (2.44%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (36.6%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.854%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Filled cereals |
|---|---|---|
| Energy | ~ 1896.34146341464 kJ (414 kcal) | 1,833.205 kJ (436 kcal) (+3%) |
| Fat | 10.9756097560976 g | 13.794 g (-20%) |
| Saturated fat | 2.4390243902439 g | 3.577 g (-32%) |
| Monounsaturated fat | 2.4390243902439 g | 4.965 g (-51%) |
| Polyunsaturated fat | 6.09756097560976 g | 3.649 g (+67%) |
| Trans fat | 0 g | 0.004 g (-100%) |
| Cholesterol | 0 g | 0.556 mg (-100%) |
| Carbohydrates | 78.0487804878049 g | 68.049 g (+15%) |
| Sugars | 36.5853658536585 g | 27.226 g (+34%) |
| Added sugars | 34.1463414634146 g | 18.579 g (+84%) |
| Starch | 0 g | 19.365 g (-100%) |
| Dietary fiber | 4.8780487804878 g | ? |
| Proteins | 7.31707317073171 g | 7.364 g (-1%) |
| Salt | 0.853658536585365 g | 0.575 g (+48%) |
| Sodium | 0.341463414634146 g | 0.23 g (+48%) |
| Alcohol | 0 % vol | ? |
| Vitamin A | 0 g | 22.892 µg (-100%) |
| Vitamin D | 0.00000317073170731707 g | 1.162 µg (+173%) |
| Vitamin E | 0 g | 5.253 mg (-100%) |
| Vitamin K | 0 g | 0 µg |
| Vitamin C | 0 g | ? |
| Vitamin PP | 0.007317 g | ? |
| Folates | 0.000098 g | ? |
| Pantothenic acid | 0.002439 g | ? |
| Potassium | 0.268292682926829 g | 272.094 mg (-1%) |
| Calcium | 0.024390243902439 g | 150.527 mg (-84%) |
| Phosphorus | 0 g | 151.16 mg (-100%) |
| Iron | 0.0131707317073171 g | 6.191 mg (+113%) |
| Magnesium | 0 g | 56.73 mg (-100%) |
| Zinc | 0 g | 1.202 mg (-100%) |
| Copper | 0 g | 0.253 mg (-100%) |
| Manganese | 0 g | 1.003 mg (-100%) |
| Selenium | 0 g | 5.085 µg (-100%) |
| Caffeine | 0 g | 0 mg |
| Fruits, vegetables and legumes | ~ 0 % | ? |
| Choline | 0 g | 0 g |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 1896.34146341464 kJ (414 kcal) | ? (414 kcal) | ? |
| Fat | 10.9756097560976 g | 10.9756097560976 g | ? |
| Saturated fat | 2.4390243902439 g | 2.4390243902439 g | ? |
| Monounsaturated fat | 2.4390243902439 g | 2.4390243902439 g | ? |
| Polyunsaturated fat | 6.09756097560976 g | 6.09756097560976 g | ? |
| Trans fat | 0 g | 0 g | ? |
| Cholesterol | 0 g | 0 g | ? |
| Carbohydrates | 78.0487804878049 g | 78.0487804878049 g | ? |
| Sugars | 36.5853658536585 g | 36.5853658536585 g | ? |
| Added sugars | 34.1463414634146 g | 34.1463414634146 g | ~ 44.5947662601626 g |
| Starch | 0 g | 0 g | ? |
| Dietary fiber | 4.8780487804878 g | 4.8780487804878 g | ? |
| Proteins | 7.31707317073171 g | 7.31707317073171 g | ? |
| Salt | 0.853658536585365 g | 0.853658536585365 g | ? |
| Sodium | 0.341463414634146 g | 0.341463414634146 g | ? |
| Alcohol | 0 % vol | 0 % vol | ? |
| Vitamin A | 0 g | 0 g | ? |
| Vitamin D | 0.00000317073170731707 g | 0.00000317073170731707 g | ? |
| Vitamin E | 0 g | 0 g | ? |
| Vitamin K | 0 g | 0 g | ? |
| Vitamin C | 0 g | 0 g | ? |
| Vitamin PP | 0.007317 g | 0.007317 g | ? |
| Folates | 0.000098 g | 0.000098 g | ? |
| Pantothenic acid | 0.002439 g | 0.002439 g | ? |
| Potassium | 0.268292682926829 g | 0.268292682926829 g | ? |
| Calcium | 0.024390243902439 g | 0.024390243902439 g | ? |
| Phosphorus | 0 g | 0 g | ? |
| Iron | 0.0131707317073171 g | 0.0131707317073171 g | ? |
| Magnesium | 0 g | 0 g | ? |
| Zinc | 0 g | 0 g | ? |
| Copper | 0 g | 0 g | ? |
| Manganese | 0 g | 0 g | ? |
| Selenium | 0 g | 0 g | ? |
| Caffeine | 0 g | 0 g | ? |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
| Choline | 0 g | 0 g | ? |
Serving size
1 cup (41 g)
Ingredients
Ingredients image
Ingredients list
chocolate flavored filling (sugar, soybean oil, whey, cocoa processed with alkali, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole wheat flour, whole grain oat flour, rice flour, contains 2% or less of brown sugar syrup, corn bran, oat fiber, salt, palm oil, natural flavor, beta-carotene for color, annatto extract color, vitamins and minerals: reduced iron, vitamin b1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin d3,
Ingredient information
Chocolate Filling
52.08% (estimate)
Sugar
26.3% (estimate)
Soya Oil
12.89% (estimate)
Whey
6.45% (estimate)
Cocoa Processed With Alkali
3.22% (estimate)
Chocolate
1.61% (estimate)
Soya Lecithin
0.81% (estimate)
Palm Oil
0.4% (estimate)
Vanilla Extract
0.4% (estimate)
Sugar
18.29% (estimate)
Whole Wheat Flour
14.81% (estimate)
Oat Flour
7.41% (estimate)
Rice Flour
3.7% (estimate)
Contains 2 And Less Of Brown Sugar Syrup
1.85% (estimate)
Maize Bran
0.93% (estimate)
Oat Fibre
0.46% (estimate)
Salt
0.23% (estimate)
Palm Oil
0.12% (estimate)
Natural Flavouring
0.06% (estimate)
Beta Carotene For Color
0.03% (estimate)
Annatto Extract Color
0.01% (estimate)
Vitamins
0.01% (estimate)
Minerals
0% (estimate)
Reduced Iron
0% (estimate)
Thiamin
0% (estimate)
Thiamin Hydrochloride
0% (estimate)
E375
0% (estimate)
Zinc Oxide
0% (estimate)
Calcium Pantothenate
0% (estimate)
Vitamins
0% (estimate)
Vitamin B6
0% (estimate)
Pyridoxine Hydrochloride
0% (estimate)
Folic Acid
0% (estimate)
Cholecalciferol
0% (estimate)
Added sugars
Contains added sugars (34%)
Added sugars: sugar
Quantity of added sugars: 34%
Allergens
GlutenMilkSoybeans
Ingredients analysis
Palm oil free
No
Contains ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: en:contains-2-and-less-of-brown-sugar-syrup, en:beta-carotene-for-color, en:annatto-extract-color
Vegetarian
Unknown
Vegetarian status unknown
Unrecognized: en:contains-2-and-less-of-brown-sugar-syrup, en:beta-carotene-for-color, en:annatto-extract-color
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E322 - Lecithins
Ingredients
Flavouring
Ingredients
Whey
Ingredients
Vegetable Fiber
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E322 - LecithinsAntioxidantEmulsifier
E322 - LecithinsAntioxidantEmulsifier
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
E322i - LecithinAntioxidantEmulsifier
E322i - LecithinAntioxidantEmulsifier
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Threatened species risk
Contains ingredients that may threaten species or ecosystems, such as palm oil.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Low risk of deforestation
Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint grade:
B
Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels.
Total Forest Footprint:
0.019
m² per kg of food
Deforestation risk details
Cocoa
Primary ingredient grade: B
Primary ingredient: 0.017 m² per kg of food
Cocoa production, concentrated mainly in West Africa, contributes significantly to deforestation. For example, Côte d'Ivoire, the leading cocoa-producing country, has lost 90% of its forests since the 1960s.
Palm oil
Primary ingredient grade: B
Primary ingredient: 0.001 m² per kg of food
Palm oil production, concentrated mainly in Indonesia and Malaysia, contributes significantly to deforestation. Borneo has lost more than half of its forests since the 1970s.
Other risky ingredients
These ingredients are not yet assessed for deforestation risk:
rice flour
Maize bran
whey
Labels
The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on January 12, 2019 at 3:11:39 PM UTC by kiliweb .
Last edit on March 17, 2026 at 4:53:00 PM UTC by new-nutrition-bot .
Product page also edited by emky, foodless, inf, kiliweb, municorn-calorie-counter-app, new-nutrition-bot, openfoodfacts-contributors, org-database-usda, runningdroid, yuka.UUlrL1NvMEkvYWhYbXNBRW93Mk8xT0JmNTZXT1FGT1RBdFZOSUE9PQ.
Source List
- database-usda