Protein Oats & Honey Granola
Labels
Poor nutritional quality
Ultra-processed food and drink products
Not computedHealth
Nutrition
Serving Size
Nutri-Score label
Poor nutritional qualityNutrient levels for 100 g
Fat in moderate quantity (?)
What you need to know
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
Choose products with lower fat and saturated fat content.
Saturated fat in moderate quantity (?)
What you need to know
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
Choose products with lower fat and saturated fat content.
Sugars in high quantity (?)
What you need to know
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
Sugary drinks should be limited as much as possible. Choose products with lower sugar content.
Salt in moderate quantity (?)
What you need to know
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Recommendation: Limit the consumption of salt and salted food
Reduce the quantity of salt used when cooking. Limit the consumption of salty snacks.
Ingredients
Ingredients List
Ingredient Information
Food Processing
NOVA Group label
Ultra-processed food and drink productsElements that indicate the product is in the NOVA group 4:
- Additives: E322 - Lecithins
- Ingredients: Flavouring
The NOVA classification assigns food products into 4 groups based on their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed food and drink products
Ingredients analysis
Palm oil free
No ingredients containing palm oil.
Vegan
Contains non-vegan ingredients.
Unrecognized ingredients: en:added-to-preserve-freshness
Vegetarian
Vegetarian status unknown
Unrecognized ingredients: en:added-to-preserve-freshness
Additives
E322 - LecithinsAntioxidantEmulsifier
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
E322i - LecithinAntioxidantEmulsifier
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
E500 - Sodium carbonatesStabiliserThickener
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
E500ii - Sodium hydrogen carbonateStabiliserThickener
Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.
When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.
It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.
Environment
Environmental score label
Not computedCarbon footprint
No carbon footprint data is available for this product.
Packaging
Bag
Transportation and origins
Origins of ingredients
No origin information provided.
Manufacturing places
No manufacturing place information provided.
Environmental labels
No environmental labels identified.
Data Source
Product added on April 4, 2018 at 1:52:24 AM UTC by kiliweb .
Last edit on March 17, 2026 at 6:59:33 PM UTC by municorn-calorie-counter-app .
Product page also edited by akuhl1, baslad01, bot-tags-and-languages, inf, kiliweb, lathakarne, macrofactor, municorn-calorie-counter-app, omnomnotes-app, openfoodfacts-contributors, org-database-usda, packbot, wolfgang8741, yuka.V3B3a01vb2dvTlpibHZFNzdCaUxwY3BiMmNiNWJXcVlGUE1xSVE9PQ.
Source List
- database-usda