ProductsFiber OneCARAMEL NUT
CARAMEL NUT
Barcode 0016000411494
Fiber One

CARAMEL NUT

165g
BARCODE:0016000411494
CATEGORIES:Dietary Supplements, Bodybuilding Supplements, Protein Bars
COUNTRIES:France

Labels

Nutri-Score
Nutri-ScoreNot computed
NOVA Group
NOVA GroupUltra-processed food and drink products
Environmental Score
Environmental ScoreNot computed

Health

Nutrient levels

Fat in moderate quantity (18.2%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (10.6%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (3.03%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.985%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

CARAMEL NUT nutrition label

Physical activities

Approximate time needed to burn the energy in 100 g / 100 ml: 2,000 kJ. Reference adult weight: 70 kg. Energy density: Moderate.

Walking
117 min (~11,662 steps)
Swimming
70 min
Bicycling
54 min
Running
41 min

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy~ 2,000 kJ (394 kcal)
FAT18.18 g
Saturated fat10.61 g
Trans fat0 g
Cholesterol0.02 g
Carbohydrates48.48 g
Sugars3.03 g
Added sugars3.03 g
Dietary fiber24.24 g
Proteins18.18 g
Salt0.98 g
Sodium0.39 g
Minerals
Calcium0.09 g
Iron0 g
Fruits, vegetables and legumes~ 51.79 %

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per serving (33 g) (packaging)As sold Per 100 g (estimate)
Energy~ 2,000 kJ (394 kcal)? (394 kcal)? (130 kcal)?
FAT18.18 g?6 g?
Saturated fat10.61 g?3.5 g?
Trans fat0 g?0 g?
Cholesterol0.02 g?0.01 g?
Carbohydrates48.48 g?16 g?
Sugars3.03 g?1 g?
Added sugars3.03 g3.03 g1 g~ 0.04 g
Dietary fiber24.24 g?8 g?
Proteins18.18 g?6 g?
Salt0.98 g?0.33 g?
Sodium0.39 g?0.13 g?
Minerals
Calcium0.09 g?0.03 g?
Iron0 g3.33 mg0 g?
Fruits, vegetables and legumes~ 51.79 %??~ 51.79 %

Serving size

1 bar (33 g)

Ingredients image

CARAMEL NUT ingredients image

Ingredients list

Chicory Root Extract, Roasted Peanuts, Soy Protein Isolate, Palm Kernel and Palm Oil, Soluble Corn Fiber, Erythritol, Whey Protein Concentrate, Rice Flour, Vegetable Glycerin, Cocoa, Invert Sugar, Corn Syrup, Rice Starch, Milk Protein Isolate, Soy Lecithin, Salt, Corn Starch, Canola Oil, Natural Flavor, Sugar, Carrageenan, Disodium Phosphate, Barley Malt Extract, Stevia Leaf Extract, Caramel Color, Mixed Tocopherols Added to Retain Freshness. CONTAINS MILK, SOY AND PEANUT. MAY CONTAIN WHEAT INGREDIENTS.

Ingredient information

Chicory Root
51.79% (estimate)
Roasted Peanuts
24.11% (estimate)
Soy Protein Isolate
12.05% (estimate)
Palm Kernel Oil
6.03% (estimate)
Palm Oil
3.01% (estimate)
Soluble Corn Fiber
1.51% (estimate)
E968
0.75% (estimate)
Whey Protein
0.38% (estimate)
Rice Flour
0.19% (estimate)
Vegetable Glycerin
0.09% (estimate)
Cocoa
0.05% (estimate)
Invert Sugar
0.02% (estimate)
Corn Syrup
0.01% (estimate)
Rice Starch
0.01% (estimate)
Milk Protein Isolate
0% (estimate)
Soya Lecithin
0% (estimate)
Salt
0% (estimate)
Corn Starch
0% (estimate)
Canola Oil
0% (estimate)
Natural Flavouring
0% (estimate)
Sugar
0% (estimate)
E407
0% (estimate)
E339ii
0% (estimate)
Barley Malt Extract
0% (estimate)
E960
0% (estimate)
E150a
0% (estimate)
Mixed Tocopherols Added To Retain Freshness
0% (estimate)
Ingredients
0% (estimate)

Allergens

GlutenMilkPeanutsSoybeans

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E150c - Ammonia caramel
Additives
E322 - Lecithins
Additives
E407 - Carrageenan
Additives
E422 - Glycerol
Additives
E960 - Steviol glycosides
Additives
E968 - Erythritol
Ingredients
Flavouring
Ingredients
Invert Sugar
Ingredients
Milk Proteins
Ingredients
Vegetable Fiber

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Ingredients analysis

Palm oil free
No

Contains ingredients containing palm oil.

Vegan
No

Contains non-vegan ingredients.

Unrecognized: en:vegetable-glycerin, en:invert-sugar, en:e339ii, en:mixed-tocopherols-added-to-retain-freshness, en:ingredients

Vegetarian
Unknown

Vegetarian status unknown

Unrecognized: en:vegetable-glycerin, en:invert-sugar, en:e339ii, en:mixed-tocopherols-added-to-retain-freshness, en:ingredients

Additives

E150c - Ammonia caramelColour

No additive description is available yet.

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - LecithinAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E339ii - Disodium phosphateEmulsifierHumectantPreservativeSequestrantStabiliserThickener

No additive description is available yet.

E407 - CarrageenanCarrierEmulsifierHumectantStabiliserThickener

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E422 - GlycerolHumectantThickener

Glycerol (; also called glycerine or glycerin; see spelling differences) is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.

E960 - Steviol glycosidesSweetener

Steviol glycosides are the chemical compounds responsible for the sweet taste of the leaves of the South American plant Stevia rebaudiana (Asteraceae) and the main ingredients (or precursors) of many sweeteners marketed under the generic name stevia and several trade names. They also occur in the related species Stevia phlebophylla (but in no other species of Stevia) and in the plant Rubus chingii (Rosaceae).Steviol glycosides from Stevia rebaudiana have been reported to be between 30 and 320 times sweeter than sucrose, although there is some disagreement in the technical literature about these numbers. They are heat-stable, pH-stable, and do not ferment. Additionally, they do not induce a glycemic response when ingested, because humans can not metabolize stevia. This makes them attractive as natural sugar substitutes for diabetics and other people on carbohydrate-controlled diets. Steviol glycosides stimulate the insulin secretion through potentiation of the β-cell, preventing high blood glucose after a meal. The acceptable daily intake (ADI) for steviol glycosides, expressed as steviol equivalents, has been established to be 4 mg/kg body weight/day, and is based on no observed effects of a 100 fold higher dose in a rat study.

E968 - ErythritolHumectantSweetener

Erythritol ((2R,3S)-butane-1,2,3,4-tetrol) is a sugar alcohol (or polyol) that has been approved for use as a food additive in the United States and throughout much of the world. It was discovered in 1848 by Scottish chemist John Stenhouse. It occurs naturally in some fruit and fermented foods. At the industrial level, it is produced from glucose by fermentation with a yeast, Moniliella pollinis. Erythritol is 60–70% as sweet as sucrose (table sugar) yet it is almost noncaloric, does not affect blood sugar, does not cause tooth decay, and is partially absorbed by the body, excreted in urine and feces. Under U.S. Food and Drug Administration (FDA) labeling requirements, it has a caloric value of 0.2 kilocalories per gram (95% less than sugar and other carbohydrates), though nutritional labeling varies from country to country. Some countries, such as Japan and the United States, label it as zero-calorie; the European Union labels it 0 kcal/g.

Environment

Environmental score label

Environmental Score
Environmental ScoreNot computed

Carbon footprint

No carbon footprint data is available for this product.

Packaging

No packaging information provided.

Transportation and origins

Origins of ingredients

No origin information provided.

Manufacturing places

No manufacturing place information provided.

Environmental labels

No environmental labels identified.

Data Source

Product added on September 3, 2018 at 12:30:07 AM UTC by kiliweb .

Last edit on March 17, 2026 at 5:44:06 PM UTC by municorn-calorie-counter-app .

Product page also edited by beckanhaf, foodless, kiliweb, macrofactor, maldan, municorn-calorie-counter-app, openfoodfacts-contributors, roboto-app, sebleouf, thaialagata, yuka.WjdBL0NKd1pvdjRybmMxbXhUYlJ4b290L01HT1F6S3JJckExSVE9PQ.