ProductsGeneral MillsLucky Charms
Lucky Charms
Barcode 0016000123991
General Mills

Lucky Charms

297 g
BARCODE:0016000123991
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Breakfasts, Cereals And Potatoes, Cereals And Their Products, Breakfast Cereals, Puffed Grains, Extruded Cereals, Puffed Cereals
LABELS:No Gluten
PACKAGING:Plastic, Box, Container
COUNTRIES:France, United States
STORES:Safeway

Labels

Nutri-Score
Nutri-ScorePoor nutritional quality
NOVA Group
NOVA GroupUltra-processed food and drink products
Environmental Score
Environmental ScoreNot computed

Health

Nutrition

Serving Size

1 cup (36 g)

Nutri-Score label

Nutri-Score
Nutri-ScorePoor nutritional quality

Nutrient levels for 100 g

Fat in moderate quantity (?)

What you need to know
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat
Choose products with lower fat and saturated fat content.

Saturated fat in low quantity (?)

What you need to know
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat
Choose products with lower fat and saturated fat content.

Sugars in high quantity (?)

What you need to know
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks
Sugary drinks should be limited as much as possible. Choose products with lower sugar content.

Salt in low quantity (?)

What you need to know
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

Recommendation: Limit the consumption of salt and salted food
Reduce the quantity of salt used when cooking. Limit the consumption of salty snacks.

Nutrition Facts

Nutrition Facts As sold
for 100 g / 100 ml
Per serving
1 cup (36 g)
Energy
?
?
Fat??
Saturated fat??
Carbohydrates??
Sugars??
Dietary fiber??
Proteins??
Salt??
Sodium??

Ingredients

Ingredients List

whole grain oats, sugar, oat flour, corn syrup, modified corn starch, corn starch, dextrose, salt, gelatin, trisodium phosphate, yellow 5 , 6, red 40, blue 1, natural and artificial flavor, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b, (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Ingredient Information

Oat
63.84% (estimate)
Sugar
6% (estimate)
Oat Flour
6% (estimate)
Corn Syrup
6% (estimate)
Modified Corn Starch
6% (estimate)
Corn Starch
6% (estimate)
Dextrose
3.08% (estimate)
Salt
0.01% (estimate)
E428
0.01% (estimate)
E339iii
0.01% (estimate)
E102
0.01% (estimate)
6
0.01% (estimate)
E129
0.01% (estimate)
E133
0.01% (estimate)
Natural And Artificial Flavouring
0.01% (estimate)
Vitamin E
0.01% (estimate)
E306
0.01% (estimate)
Added To Preserve Freshness
0.01% (estimate)
Vitamins
0.01% (estimate)
Minerals
0.01% (estimate)
E170i
0.01% (estimate)
Zinc
0.01% (estimate)
Iron
0.01% (estimate)
Mineral Nutrients
0.01% (estimate)
Vitamin C
0.01% (estimate)
E301
0.01% (estimate)
A B Vitamin
0.01% (estimate)
E375
0.01% (estimate)
Vitamin B6
0.01% (estimate)
Pyridoxine Hydrochloride
0.01% (estimate)
E101
0.01% (estimate)
E101
0.01% (estimate)
Vitamins
0.01% (estimate)
Vitamin B
0.01% (estimate)
Thiamin Mononitrate
0.01% (estimate)
Vitamin A
0.01% (estimate)
Retinyl Palmitate
0.01% (estimate)
A B Vitamins
0.01% (estimate)
Folic Acid
0.01% (estimate)
Vitamin B12
0.01% (estimate)
Cholecalciferol
2.93% (estimate)
Allergens
Gelatin

Food Processing

NOVA Group label

NOVA Group
NOVA GroupUltra-processed food and drink products

Elements that indicate the product is in the NOVA group 4:

  • Additives: E102 - Tartrazine
  • Additives: E129 - Allura red
  • Additives: E133 - Brilliant blue FCF
  • Additives: E428 - Gelatine
  • Ingredients: Dextrose
  • Ingredients: Flavouring
  • Ingredients: Glucose
  • Ingredients: Modified Starch

The NOVA classification assigns food products into 4 groups based on their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra-processed food and drink products

How is NOVA classification computed?

Ingredients analysis

Palm oil free

No ingredients containing palm oil.

Vegan

Contains non-vegan ingredients.

Unrecognized ingredients: en:6, en:added-to-preserve-freshness, en:mineral-nutrients, en:vitamin-b, en:a-b-vitamins

Vegetarian

Contains non-vegetarian ingredients.

Unrecognized ingredients: en:6, en:added-to-preserve-freshness, en:mineral-nutrients, en:vitamin-b, en:a-b-vitamins

Additives

E102 - TartrazineColour

Tartrazine (E102) is a synthetic lemon-yellow azo dye used as a food coloring.

It is found in a wide range of products such as soft drinks, desserts, candies, and snack foods to give them a vibrant yellow appearance.

While approved by many regulatory agencies, tartrazine has been linked to allergic reactions, such as hives, in a small portion of the population. Some studies have also suggested a link to increased hyperactivity in children, particularly when consumed with other additives like benzoates.

E129 - Allura redColour

Allura Red AC is a red azo dye that goes by several names, including FD&C Red 40. It is used as a food dye and has the E number E129. It is usually supplied as its red sodium salt, but can also be used as the calcium and potassium salts. These salts are soluble in water. In solution, its maximum absorbance lies at about 504 nm.

E133 - Brilliant blue FCFColour

BRILLIANT BLUE FCF (Blue 1) is an organic compound classified as a blue triarylmethane dye, reflecting its chemical structure. Known under various commercial names, it is a colorant for foods and other substances.

E339 - Sodium phosphatesEmulsifierHumectantPreservativeSequestrantStabiliserThickener

TRISODIUM PHOSPHATE is the inorganic compound with the chemical formula Na3PO4.

E339iii - Trisodium phosphateEmulsifierHumectantPreservativeSequestrantStabiliserThickener

No additive description is available yet.

E428 - Gelatine

No additive description is available yet.

Environment

Environmental score label

Environmental Score
Environmental ScoreNot computed

Carbon footprint

No carbon footprint data is available for this product.

Packaging

Plastic, Box, Container

Transportation and origins

Origins of ingredients

No origin information provided.

Manufacturing places

No manufacturing place information provided.

Environmental labels

No environmental labels identified.

Data Source

Product added on August 24, 2018 at 4:24:28 PM UTC by kiliweb .

Last edit on March 17, 2026 at 9:52:41 PM UTC by municorn-calorie-counter-app .

Product page also edited by autorotate-bot, beniben, bredowmax, foodless, inf, kiliweb, macrofactor, moon-rabbit, municorn-calorie-counter-app, new-nutrition-bot, openfoodfacts-contributors, packbot, tacite, tmbe7, yuka.U3ZnOFBvWURtS0lPby9NNSt6ejI5NHRmeDRhc1hYSHVNY0UvSUE9PQ, yuka.YUpnd0Zva1RpZGtxbWYwWjdFN2EzUGNwN3B5VFlFS2xKT2dPSWc9PQ, yuka.ZmF0UUZZay9sOEVXb3NZZjFBUHArL05TKzRPWFhYeTVDYlFQSWc9PQ.