ProductsPepperidge FarmWhole Grain Oatmeal

Pepperidge Farm

Whole Grain Oatmeal

Name: Whole Grain Oatmeal
Brand: Pepperidge Farm

24 oz (680 g)

BARCODE:0014100088219

BRAND OWNER:PEPPERIDGE FARM INC

CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Cereals And Potatoes, Breads, Sliced Breads

LABELS:No Artificial Flavors, No Artificial Colors, No High Fructose Corn Syrup

COUNTRIES:France, United States

STORES:Big Y

Health

Nutrition

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

Nutrient levels

Fat in moderate quantity (4.65%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Sugars in moderate quantity (9.3%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.64%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	~ 1216.27906976744 kJ (279 kcal)
Fat	4.65116279069767 g
Saturated fat	?
Polyunsaturated fat	2.32558139534884 g
Carbohydrates	46.5116279069767 g
Sugars	9.30232558139535 g
Added sugars	6.97674418604651 g
Starch	0 g
Dietary fiber	6.97674418604651 g
Proteins	11.6279069767442 g
Salt	0.63953488372093 g
Sodium	0.255813953488372 g
Vitamin A	0 g
Vitamin E	0 g
Vitamin K	0 g
Vitamin C	0 g
Vitamin PP	0.00534883720930232 g
Folates	0.0000232558139534884 g
Potassium	0.232558139534884 g
Calcium	0.0232558139534884 g
Phosphorus	0 g
Iron	0.0027906976744186 g
Magnesium	0 g
Zinc	0 g
Copper	0 g
Manganese	0 g
Selenium	0 g
Caffeine	0 g
Fruits, vegetables and legumes	~ 0 %
Choline	0 g

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per serving (43 g) (packaging)	As sold Per 100 g (estimate)
Energy	~ 1216.27906976744 kJ (279 kcal)	? (279 kcal)	? (120 kcal)	?
Fat	4.65116279069767 g	?	2 g	?
Saturated fat	?	?	?	?
Polyunsaturated fat	2.32558139534884 g	?	1 g	?
Carbohydrates	46.5116279069767 g	?	20 g	?
Sugars	9.30232558139535 g	?	4 g	?
Added sugars	6.97674418604651 g	6.97674418604651 g	6.97674418604651 g	~ 2.95833333333333 g
Starch	0 g	?	0 g	?
Dietary fiber	6.97674418604651 g	?	3 g	?
Proteins	11.6279069767442 g	?	5 g	?
Salt	0.63953488372093 g	?	0.275 g	?
Sodium	0.255813953488372 g	?	0.11 g	?
Vitamin A	0 g	?	0 g	?
Vitamin E	0 g	?	0 g	?
Vitamin K	0 g	?	0 g	?
Vitamin C	0 g	?	0 g	?
Vitamin PP	0.00534883720930232 g	?	0.0023 g	?
Folates	0.0000232558139534884 g	?	0.00001 g	?
Potassium	0.232558139534884 g	?	0.1 g	?
Calcium	0.0232558139534884 g	?	0.01 g	?
Phosphorus	0 g	?	0 g	?
Iron	0.0027906976744186 g	2.7906976744186 mg	0.0027906976744186 g	?
Magnesium	0 g	?	0 g	?
Zinc	0 g	?	0 g	?
Copper	0 g	?	0 g	?
Manganese	0 g	?	0 g	?
Selenium	0 g	?	0 g	?
Caffeine	0 g	?	0 g	?
Fruits, vegetables and legumes	~ 0 %	?	?	~ 0 %
Choline	0 g	?	0 g	?

Serving size

1 slice (43 g)

Ingredients

Ingredients image

Ingredients list

whole wheat flour, water, oats, wheat gluten, sugar, yeast, honey, vegetable oils (soybean oil, canola oil), salt, calcium propionate, sorbic acid, monoglycerides, datem, whey, soy lecithin

Ingredient information

Whole Wheat Flour

53.33% (estimate)

Water

23.33% (estimate)

Oat

11.67% (estimate)

Wheat Gluten

5.83% (estimate)

Sugar

2% (estimate)

Yeast

1.92% (estimate)

Honey

0.96% (estimate)

Vegetable Oil

0.48% (estimate)

Soya Oil

0.24% (estimate)

Canola Oil

0.24% (estimate)

Salt

0.14% (estimate)

E282

0.14% (estimate)

E200

0.1% (estimate)

Monoglycerides

0.05% (estimate)

E472e

0.03% (estimate)

Whey

0.01% (estimate)

Soya Lecithin

0.01% (estimate)

Allergens

GlutenMilkSoybeans

Ingredients analysis

Palm oil free

Unknown

Palm oil content unknown

Vegan

Contains non-vegan ingredients.

Unrecognized: en:monoglycerides

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: en:monoglycerides

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E322 - Lecithins

Additives

E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Ingredients

Gluten

Ingredients

Whey

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E200 - Sorbic acid EFSA overexposure risk: highPreservative

SORBIC ACID, or 2,4-hexadienoic acid, is a natural organic compound used as a food preservative. It has the chemical formula CH3(CH)4CO2H.

Open additive page Source

E282 - calcium propionatePreservative

CALCIUM PROPIONATE has the formula Ca(C2H5COO)2. Calcium propionate is used as a preservative in a wide variety of products, including but not limited to:bread, other baked goods, processed meat, whey, and other dairy products.

Open additive page Source

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Open additive page Source

E322i - LecithinAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

They do not present any known health risks.

Open additive page Source

E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acidsEmulsifierSequestrantStabiliser

No additive description is available yet.

Open additive page

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Low environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Sandwich loaf • Score: 92/100

Life-cycle reference

Category: Sandwich loaf PEF environmental score: 0.18 Climate change impact: 1.55 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Sandwich loaf. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Sandwich loaf. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	68.4 %
Processing	20.0 %
Packaging	4.0 %
Transportation	7.1 %
Distribution	0.7 %
Consumption	0.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 Packaging score: -110

Green-Score for this product

Final score: 72/100

Final score breakdown

Life cycle analysis score: 92 Sum of bonuses and maluses: -20 Final score: 72/100

Carbon footprint

Equivalent to driving 0.8 km in a petrol car. 155 g CO2e per 100g of product. Reference category: Sandwich loaf. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich loaf. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich loaf. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	70.3 %
Processing	11.9 %
Packaging	7.1 %
Transportation	10.5 %
Distribution	0.8 %
Consumption	0.0 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 Packaging score: -110

Packaging components

Shape	Material	Recycling	Impact
1 BAG (680 g)	Plastic	Return TO Store	High
1 Wrapper (680 g)	Plastic	Discard	High
1 Fastener (680 g)	Plastic	Unknown	High

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on November 27, 2018 at 2:22:14 PM UTC by kiliweb .

Last edit on March 17, 2026 at 7:40:44 PM UTC by municorn-calorie-counter-app .

Product page also edited by kiliweb, macrofactor, municorn-calorie-counter-app, new-nutrition-bot, openfoodfacts-contributors, org-database-usda, sierrakomodo, teolemon, yuka.R0o1YlBmZzZ1ZncxdmMwMThURG9wY2hzd0xuMVdXYXlKTU02SVE9PQ.

Source List

database-usda

View on Open Food Facts