ProductsPepperidge FarmWhole Grain 15 Grain Bread
Whole Grain 15 Grain Bread
Barcode 0014100085980
Pepperidge Farm

Whole Grain 15 Grain Bread

24oz (1.5lbs) 680g
BARCODE:0014100085980
BRAND OWNER:PEPPERIDGE FARM
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Cereals And Potatoes, Breads, Sliced Breads, Multigrain Sliced Breads
COUNTRIES:France, United States
STORES:Costco

Health

Nutrition

Nutri-Score

BGood nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2

Nutrient levels

Fat in moderate quantity (5.81%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (1.16%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in moderate quantity (9.3%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.872%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Whole Grain 15 Grain Bread nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 mlCompared to: Multigrain sliced breads
Energy~ 1259.3023255814 kJ (279 kcal)1,136.007 kJ (268 kcal) (+11%)
Fat5.81395348837209 g5.456 g (+7%)
Saturated fat1.16279069767442 g0.781 g (+49%)
Monounsaturated fat2.32558139534884 g1.232 g (+89%)
Polyunsaturated fat2.32558139534884 g2.249 g (+3%)
Carbohydrates46.5116279069767 g42.422 g (+10%)
Sugars9.30232558139535 g3.935 g (+136%)
Added sugars9.30232558139535 g1.051 g (+785%)
Starch0 g19.96 g (-100%)
Dietary fiber6.97674418604651 g?
Proteins11.6279069767442 g10.084 g (+15%)
Salt0.872093023255814 g1.044 g (-16%)
Sodium0.348837209302326 g0.415 g (-16%)
Vitamin A0 g0.274 µg (-100%)
Vitamin E0 g1.677 mg (-100%)
Vitamin K0 g0 µg
Vitamin C0 g?
Vitamin B10.000325581395348837 g?
Vitamin PP0.00949302325581395 g?
Folates0.00013953488372093 g?
Potassium0.255813953488372 g244.328 mg (+5%)
Calcium0.0930232558139535 g42.221 mg (+120%)
Phosphorus0 g152.689 mg (-100%)
Iron0.0027906976744186 g1.906 mg (+46%)
Magnesium0 g53.441 mg (-100%)
Zinc0 g1.367 mg (-100%)
Copper0 g0.193 mg (-100%)
Manganese0 g1.128 mg (-100%)
Selenium0 g5.769 µg (-100%)
Caffeine0 g0 mg
Fruits, vegetables and legumes~ 1 %?
Choline0 g0 g

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per serving (43 g) (packaging)As sold Per 100 g (estimate)
Energy~ 1259.3023255814 kJ (279 kcal)? (279 kcal)? (120 kcal)?
Fat5.81395348837209 g?2.5 g?
Saturated fat1.16279069767442 g?0.5 g?
Monounsaturated fat2.32558139534884 g?1 g?
Polyunsaturated fat2.32558139534884 g?1 g?
Carbohydrates46.5116279069767 g?20 g?
Sugars9.30232558139535 g?4 g?
Added sugars9.30232558139535 g9.30232558139535 g9.30232558139535 g~ 2 g
Starch0 g?0 g?
Dietary fiber6.97674418604651 g?3 g?
Proteins11.6279069767442 g?5 g?
Salt0.872093023255814 g?0.375 g?
Sodium0.348837209302326 g?0.15 g?
Vitamin A0 g?0 g?
Vitamin E0 g?0 g?
Vitamin K0 g?0 g?
Vitamin C0 g?0 g?
Vitamin B10.000325581395348837 g0.325581395348837 mg??
Vitamin PP0.00949302325581395 g?0.004082 g?
Folates0.00013953488372093 g?0.00006 g?
Potassium0.255813953488372 g?0.11 g?
Calcium0.0930232558139535 g?0.04 g?
Phosphorus0 g?0 g?
Iron0.0027906976744186 g2.7906976744186 mg0.00209302325581395 g?
Magnesium0 g?0 g?
Zinc0 g?0 g?
Copper0 g?0 g?
Manganese0 g?0 g?
Selenium0 g?0 g?
Caffeine0 g?0 g?
Fruits, vegetables and legumes~ 1 %??~ 1 %
Choline0 g?0 g?

Serving size

1 slice (43 g)

Ingredients

Ingredients image

Whole Grain 15 Grain Bread ingredients image

Ingredients list

whole wheat flour, water, sugar, sunflower seeds,wheat gluten, wheat berries, yeast, flaxseed,oats, contains 2% or less of: vegetable oil (soybean and/or canola), pearled barley, rye, triticale, salt, corn grits, sugarcane fiber, calcium propionate , sorbic acid ( to extend freshness), monoglycerides , buckwheat flour, flaxseed meal , millet flour, amaranth flour, whole quinoa flour, whole sorghum flour. Whole spelt flour, datem, soy lecithin, whey (milk)* Contains:wheat , milk, soy

Ingredient information

Whole Wheat Flour
51.72% (estimate)
Water
24.14% (estimate)
Sugar
2% (estimate)
Sunflower Seed
2% (estimate)
Wheat Gluten
2% (estimate)
Wheat Berries
2% (estimate)
Yeast
2% (estimate)
Flax Seed
2% (estimate)
Oat
2% (estimate)
Contains 2 And Less Of
2% (estimate)
Vegetable Oil
2% (estimate)
Soya Bean
1% (estimate)
Canola
1% (estimate)
Pearled Barley
2% (estimate)
Rye
2% (estimate)
Triticale
2% (estimate)
Salt
0.19% (estimate)
Cornmeal
0.19% (estimate)
Sugarcane Fiber
0.19% (estimate)
E282
0.19% (estimate)
E200
0.19% (estimate)
To Extend Freshness
0.19% (estimate)
Monoglycerides
0.19% (estimate)
Buckwheat Flour
0.19% (estimate)
Flaxseed Meal
0.19% (estimate)
Millet Flour
0.19% (estimate)
Amaranth Flour
0.19% (estimate)
Whole Grain Quinoa Flour
0.13% (estimate)
Whole Sorghum Flour
0.07% (estimate)
Wholemeal Spelt Flour
0.03% (estimate)
E472e
0.02% (estimate)
Soya Lecithin
0.01% (estimate)
Whey
0.01% (estimate)

Added sugars

Contains added sugars (5%) Added sugars: sugar Quantity of added sugars: 5%

Allergens

GlutenMilkSoybeans

Ingredients analysis

Palm oil free
Unknown

Palm oil content unknown

Vegan
No

Contains non-vegan ingredients.

Unrecognized: en:wheat-berries, en:pearled-barley, en:to-extend-freshness, en:monoglycerides, en:flaxseed-meal

Vegetarian
Unknown

Vegetarian status unknown

Unrecognized: en:wheat-berries, en:pearled-barley, en:to-extend-freshness, en:monoglycerides, en:flaxseed-meal


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E322 - Lecithins
Additives
E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
Ingredients
Gluten
Ingredients
Whey

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E200 - Sorbic acid EFSA overexposure risk: highPreservative

SORBIC ACID, or 2,4-hexadienoic acid, is a natural organic compound used as a food preservative. It has the chemical formula CH3(CH)4CO2H.

E282 - calcium propionatePreservative

CALCIUM PROPIONATE has the formula Ca(C2H5COO)2. Calcium propionate is used as a preservative in a wide variety of products, including but not limited to:bread, other baked goods, processed meat, whey, and other dairy products.

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - LecithinAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acidsEmulsifierSequestrantStabiliser

No additive description is available yet.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

AVery low environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

A+Sandwich loaf, multigrain • Score: 92/100

Life-cycle reference

Category: Sandwich loaf, multigrain PEF environmental score: 0.17 Climate change impact: 1.38 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Sandwich loaf, multigrain. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Sandwich loaf, multigrain. Source: ADEME Agribalyse Database.

StageImpact
Agriculture66.1 %
Processing21.0 %
Packaging4.1 %
Transportation8.0 %
Distribution0.7 %
Consumption0.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a medium impact Malus: -8 Packaging score: +21

Green-Score for this product

Green-Score for this product

AFinal score: 79/100

Final score breakdown

Life cycle analysis score: 92 Sum of bonuses and maluses: -13 Final score: 79/100

Carbon footprint

Carbon footprint

Equivalent to driving 0.7 km in a petrol car. 138 g CO2e per 100g of product. Reference category: Sandwich loaf, multigrain. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich loaf, multigrain. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich loaf, multigrain. Source: ADEME Agribalyse Database.

StageImpact
Agriculture64.5 %
Processing14.1 %
Packaging8.0 %
Transportation12.6 %
Distribution0.9 %
Consumption0.0 %

Packaging

Whole Grain 15 Grain Bread packaging image

Packaging impact

Packaging with a medium impact Malus: -8 Packaging score: +21

Packaging components

ShapeMaterialRecyclingImpact
1 BAGLdpe 4 LOW Density PolyethyleneRecycle With Bags AT Large SupermarketHigh

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Forest footprint

Forest Footprint not computed Potential deforestation risk but not yet computed. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint not computed Potential deforestation risk but not yet computed.

Deforestation risk details

Other risky ingredients These ingredients are not yet assessed for deforestation risk: cornmeal whey soya bean

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on January 15, 2019 at 11:06:28 AM UTC by kiliweb .

Last edit on March 17, 2026 at 8:32:21 AM UTC by municorn-calorie-counter-app .

Product page also edited by alicew02, ardnaed, duskwarden, foodless, foodvisor, halal-app-chakib, inf, kiliweb, macrofactor, municorn-calorie-counter-app, openfoodfacts-contributors, org-database-usda, roboto-app, teolemon, yuka.WXFzeUwvZ0ZvZjQ3eE1KbjJ6Yk8yTTVyK1krRGVVSHBjTVFZSVE9PQ.

Source List

  • database-usda