USDA FoodData Central

Foods Database

Page 189

Browse thousands of foods with Food Compass, Nutri-Score, Health Star Rating, and NOVA in one dedicated listing page.

MPE32130860

Egg omelet or scrambled egg, with meat, tomatoes, and dark-green vegetables, fat added

Food Compass 2 54
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE32400500

Egg white, omelet, scrambled, or fried, with cheese and vegetables

Food Compass 2 54
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE33001010

Egg substitute, omelet, scrambled, or fried, fat added

Food Compass 2 54
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE33401400

Egg substitute, omelet, scrambled, or fried, with cheese and vegetables

Food Compass 2 54
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
LegNut41210090

Stewed beans with pork, tomatoes, and chili peppers, Mexican style

Food Compass 2 54
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Grains51201160

Bread, pita, whole wheat, 100%, toasted

Food Compass 2 54
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains51301600

Bread, pita, whole wheat

Food Compass 2 54
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains51301620

Bread, pita, wheat or cracked wheat

Food Compass 2 54
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains51601010

Bread, multigrain, toasted

Food Compass 2 54
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet53452100

Pastry, fruit-filled

Food Compass 2 54
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Grains53720100

Nutrition bar (Balance Original Bar)

Food Compass 2 54
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54403070

Popcorn, popped in oil, lowfat

Food Compass 2 54
Health Star 4.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54403082

Popcorn, ready-to-eat packaged, plain, light

Food Compass 2 54
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains56203087

Oatmeal, instant, plain, made with water, fat added

Food Compass 2 54
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains56203105

Oatmeal, instant, plain, made with non-dairy milk, NS as to fat

Food Compass 2 54
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains57103100

Cereal (General Mills Cheerios Apple Cinnamon)

Food Compass 2 54
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains57206000

Cereal (Famila)

Food Compass 2 54
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains57237200

Cereal (Post Honey Bunches of Oats with Vanilla Bunches)

Food Compass 2 54
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains57319000

100% Natural Cereal, plain, Quaker

Food Compass 2 54
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58100535

Enchilada with meat, green-chile or enchilada sauce

Food Compass 2 54
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4